Thursday, January 31, 2019

Kitchen Hints of the Day!

Low-Fat Cooking Tips........


* To mimic the flavor and creaminess of sour cream, use buttermilk instead. It's as low in calories and fat as 1-percent milk.

* Substitute reduced fat cheeses for full-fat ones, and cut the amount you use

* Always remove the skin from your poultry and trim the fat from your meats

* Use low-fat yogurt, low-fat milk, evaporated skim milk or cornstarch instead of cream in sauces or soups.

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