Thursday, February 8, 2018

Kitchen Hint of the Day!

Those Healthy Sunflower Seeeds..........


* Promotes Cardiovascular Health.
* Phytosterols Promote Healthy Cholesterol Levels.
* Potent Source of Magnesium.
* Supports a Healthy Mood.
* Contains Selenium: A Powerful Antioxidant and Great for Thyroid Health.
* Sunflower seeds are a good source of selenium, which is a proven enemy of cancer. They contain bone-healthy minerals. Besides calcium, your bones need magnesium and copper to stay strong. Sunflower seeds have both these minerals.

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