Diabetic Dish of the Week - SHRIMP SCAMPI

This week's Diabetic Dish of the Week is - SHRIMP SCAMPI. This delicious dish is only 172 calories and 3 carbs per serving! It's from one of my favorite sites the Diabetic Gourmet Magazine website. If you are looking for Diabetic Friendly recipes check out the Diabetic Gourmet site! You'll find a huge selection of recipes along with Diabetic Management Tips and Diabetes News. Check it out today. Enjoy and Eat Healthy in 2018!  https://diabeticgourmet.com/

SHRIMP SCAMPI

Ingredients

1 tablespoon butter
2 tablespoons olive oil
4 cloves garlic, finely chopped
1 pound large or medium shrimp, peeled and deveined
1/4 cup dry white wine
1 tablespoon fresh lemon juice
1/2 teaspoon salt
1/8 teaspoon black pepper
1 tablespoon dry seasoned bread crumbs
2 tablespoons chopped fresh parsley

Directions

1 - Heat butter and oil in large non-stick skillet over high heat. When butter starts to brown, add garlic. Lower heat; cook 1 minute, stirring to prevent garlic from overbrowning.
2 - Add shrimp; cook 2 minutes, stirring occasionally. Add wine, lemon juice, salt and pepper; cook 2 minutes or until shrimp are cooked through. Stir in bread crumbs and parsley. Serve immediately.

Recipe Yield: Serves: 4

NUTRITIONAL INFORMATION PER SERVING:

Calories: 172
Fat: 11 grams
Sodium: 473 milligrams
Cholesterol: 142 milligrams
Protein: 15 grams
Carbohydrates: 3 grams
https://diabeticgourmet.com/diabetic-recipes/shrimp-scampi