Recipes that Sneak In Veggies
Looking for healthy vegetable recipes that taste great, too? With our flavorful veggie recipes, it’s easy to transform produce—spinach, carrots, tomatoes, peppers, you name it—from bland to brilliant. Each of these delicious and diabetes-friendly meals is loaded with color and nutrients. And best of all, because vegetables are low in calories, you can add more food to your plate!
Spaghetti Squash with Chili
Swap out heavy noodles with spaghetti squash to cut back on carbs and calories. We also sneaked onion, garlic, tomatoes, green chiles, and corn into the chili to add even more nutrients and flavor to the diabetic ....
BBQ Chicken Bites
Barbecued chicken is always a hit at parties. Instead of serving with buns or crackers, scoop the mouthwatering meat into miniature pepper halves. You’ll get flavorful crunch for fewer calories and carbs......
Turkey-Vegetable ‘Sushi’
It only takes a few minutes to make these cute little appetizers stuffed with crunchy carrots, zucchini, and red sweet pepper. The cheesy turkey treats are low-carb, low-calorie, and low-fat.
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