Jennie - O Turkey Recipe of the Week - Spaghetti Squash Turkey Jambalaya

This week's Jennie - O Turkey Recipe of the Week is Spaghetti Squash Turkey Jambalaya. Oh we got a good one this week, and it's always good when its Jambalaya! You'll be using JENNIE-O® Hardwood Smoked Turkey Sausages along with Spaghetti Squash, and a healthy selection of Vegetables and Spices! You can find this recipe along with all the other delicious and healthy recipes at the Jennie - O website. Eat Healthy and Make the Switch in 2017! https://www.jennieo.com/

Spaghetti Squash Turkey Jambalaya

Smothered with tomato-based Jambalaya sauce, sautéed veggies and flavorful turkey sausage, you won’t miss the rice one bit in this spaghetti squash dish. This delicious recipe is on-trend, but isn’t going anywhere.

INGREDIENTS

1 medium spaghetti squash
1 (14-ounce) package JENNIE-O® Hardwood Smoked Turkey Sausages, sliced
2 tablespoons olive oil
1 medium green bell pepper, chopped
1 small yellow onion, chopped
½ cup chopped celery
2 cloves garlic, sliced
1 (15-ounce) can diced tomatoes, undrained
½ teaspoon dried thyme leaves
¼ teaspoon dried oregano
¼ teaspoon cayenne pepper
DIRECTIONS

1) Heat oven to 400°F.
2) Cut squash in half lengthwise. Place cut side down on lightly greased baking sheet. Bake 55 minutes or until tender. Shred squash with a fork and transfer to large bowl.
3) In large non-stick skillet, over medium heat, cook sausage until browned; remove and set aside. Heat oil and cook bell pepper, onion and celery 7 minutes or until tender. Add garlic and cook until fragrant. Stir in tomatoes, thyme, oregano, cayenne pepper and turkey sausage. Bring mixture to a boil, reduce heat and simmer 10 minutes. Toss mixture with squash.

RECIPE NUTRITION INFORMATION

PER SERVING
Calories180
Protein9g
Carbohydrates17g
Fiber1g
Sugars3g
Fat9g
Cholesterol25mg
Sodium610mg
Saturated Fat2g
https://www.jennieo.com/recipes/1101-spaghetti-squash-turkey-jambalaya