The high humidity continued today outside, a couple of showers and in the high 80's. Went to my Family Doctor today for a check-up, blood work for sugar, cholesterol, and such. I was in my wheelchair heading in to the examination area and as I was going in the door the front wheel came flying off throwing me forward onto the floor. A nut on the axle had come off causing the wheel to come off. Luckily nothing was broke, but my right wrist has a slight sprain and my knee has a bruise. Could have been worse I guess. Came home and repaired the wheel, I need a new one but just don't have the money right now. Enough excitement on to dinner! Tonight it's Jennie – O Turkey Frank Cincinnati Style Cheese Coneys.
I used the Jennie – O Turkey Franks. I boiled them, it took about 5 minutes and they were ready. I opened up a can of Skyline Original Chili and heated that up for my Chili Topping. I served everything on a Healthy Life Whole Grain Hot Dog Bun. Then for my toppings I used the Skyline Chili, French’s Yellow Mustard, and Sargento Reduced Fat Sharp Cheddar Shredded Cheese. Put it altogether and you have a prime example of the World Famous Cincinnati Style Cheese Coney! Had a small side of some Marinated Olives along with a Diet Dr. Pepper that I had let chill in the freezer for about 15 minutes. For dessert later a Jello Sugar Free Dark Chocolate Mousse.
Jennie – O Turkey Franks
A 100 percent turkey frank with natural smoke flavoring and 40 percent less fat than USDA data for beef franks.
Find this product in the refrigerated section of your grocery store.
Product Features:
40% less fat than USDA data for beef franks
Gluten Free
12-oz package
Nutritional Information
Serving Size 34 g Total Carbohydrates 1 g
Calories 70 Dietary Fiber 0 g
Calories From Fat 45 Sugars 0 g
Total Fat 6.0 g Protein 4 g
Saturated Fat 1.5 g Vitamin A 0%
Trans Fat .0 g Vitamin C 0%
Cholesterol 25 mg Iron 2%
Sodium 300 mg Calcium 2%
Ingredients
MECHANICALLY SEPARATED TURKEY, WATER, SALT, CONTAINS 2% OR LESS MODIFIED FOOD STARCH, POTASSIUM LACTATE, SEASONING (CORN SYRUP SOLIDS, DEXTROSE, SUGAR, PAPRIKA, SODIUM ERYTHORBATE, SPICE EXTRACTIVES), SODIUM DIACETATE, NATURAL SMOKE FLAVORING, SODIUM NITRITE. NO GLUTEN.
- See more at: http://www.jennieo.com/products/72-Turkey-Franks#sthash.QvpNuYUF.dpuf
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