Light & Fresh Diabetic Lunch Recipes
Don't let a busy day tempt you into ordering high-calorie, carb-heavy fast food on your lunch break. Our low-calorie lunches (all around 300 calories or less) are tasty and fit well into a diabetic meal plan. Plus, these sandwiches, wraps, and soups are quick and easy to prepare.
Hummus and Avocado Salad Sandwiches
When you need a quick and simple lunch, make a vegetarian melt. To keep this low-carb recipe healthy, we stuffed peppery arugula and creamy avocado inside a whole wheat sandwich thin spread with hummus.....
Open-Face Reubens
This light version of the traditional Reuben sandwich contains reduced-fat Swiss cheese and lower-sodium deli roast beef. Lose the top slice of bread to make it a low-carb lunch....
* Click the link below to get all the great ideas, tips, and recipes.
http://www.diabeticlivingonline.com/diabetic-recipes/sandwich/light-fresh-diabetic-lunch-recipes/page/1/0?sssdmh=dm17.726701&esrc=nwdlo031114
No comments:
Post a Comment