Cooking and life all from a wheelchair. Sharing my own recipes along with recipes from across the web. Member of the Jennie - O Turkey SWITCH Club. Also feature products and recipes from Wild Idea Buffalo, SayersBrook Bison Ranch, and the Nuts website. Enjoy!
Tuesday, April 2, 2013
Baked Buffalo Chicken Breast Sandwich w/ Baked Potato
Dinner Tonight: Baked Buffalo Chicken Breast Sandwich w/ Baked Potato
Come on Spring time give us a break! It was sunny all day but a very cold wind. If the forecast is correct we
are supposed to set a record low temperature for in the morning. Come on Summer Breeze! For dinner I prepared one of my favorites anymore; Baked Buffalo Chicken Breast Sandwich w/ Baked Potato.
To prepare my Chicken I needed 2 (4 ounce) Boneless Skinless Chicken Breasts, 6 Tablespoons favorite Wing Sauce (I used Kroger Wing Sauce), and 1/2 Cup Litehouse Lite Bleu Cheese Dressing/Dip, and Aunt Millie’s Light Whole Grain Buns . To start I Preheated the oven to 400°F. Then Sprayed large non-stick skillet and 8×8″ baking dish with Pam cooking spray. Added the chicken to skillet & cooked 4-5 minutes each side until browned. Placed the chicken in dish and poured Wing Sauce over chicken and baked (uncovered) 20 minutes. I served it on an Aunt Millie’s Light Whole Grain Bun and topped it with some Litehouse Light Bleu Chesse Dressing. I made 2 Chicken Breasts 1 for dinner and 1 for lunch tomorrow.
To go with the Baked Buffalo Chicken Breasts I had a Baked Potato topped with Newman's Own pineapple Salsa. I love this Newman's Own Salsas. They have 3 or 4 varieties and their all fantastic. This Pineapple Salsa goes great over Baked Potatoes, Pork Chops, and Fish. For dessert later a Jello Sugar Free Double Chocolate Pudding topped with Cool Whip Free.
Baked Buffalo Chicken Breasts
Ingredients
2 (4 ounce) Boneless Skinless Chicken Breasts
Sea Salt and Black Pepper, to taste
4 Tablespoons favorite Wing Sauce (I used Kroger Wing Sauce)
1/2 Cup Lighthouse Lite Bleu Cheese Dressing/Dip
Aunt Millie’s Light Whole Grain Buns
Directions
Preheat oven to 400°F.
Spray large non-stick skillet and 8×8″ baking dish with cooking spray.
Season Chicken and add chicken to skillet & cook 4-5 minutes each side until browned. Place chicken in dish and…
Pour Wing Sauce over chicken and bake (uncovered) 25 minutes.
Serve with Bleu Cheese Dressing and Serve on Aunt Millie’s Light Whole Grain Bun.
Baked Buffalo Chicken Breast Sandwich w/ Baked Crinkle Fries
February 18, 2013 at 6:12 PM | Posted in Aunt Millie's, baking, chicken, Ore - Ida | Leave a comment Edit this post
Tags: Aunt Millie, Black pepper, Chicken, French fries, Kroger, Kroger Wing Sauce, Ore-Ida, Pam
Today’s Menu: Baked Buffalo Chicken Breast Sandwich w/ Baked Crinkle Fries
Newman's Own Pineapple Salsa
Aloha-peno! A little sweet with a bit of heat.
All Natural Ingredients
Tomato Puree (Water, Tomato Paste, Citric Acid), Diced Tomatoes, Crushed Pineapples, Jalapeno Peppers, Brown Sugar (Sugar, Molasses), Salt, Distilled Vinegar, Onions*, Natural Flavors, Allspice
*Dried
Kosher with Circle U Symbol (Union of Orthodox Jewish Congregations of America)
Nutrition Facts
Serv. Size2 Tbsp (32g)Calories15Calories from fat0Total fat0g (0% DV)Saturated fat0g (0% DV)Trans fat0g Cholesterol0mg (0% DV)Sodium90mg (4% DV)Total Carbohydrate3g (1% DV)Dietary Fiber<1g 2="" a="" alcium="" are="" based="" c="" calorie="" daily="" diet.="" dv="" itamin="" on="" p="" percent="" ron0g="" ugars3gprotein0gvitamin="" values="">
http://www.newmansown.com/products/newmans-own-pineapple-salsa/
1g>
Labels:
baking,
chicken,
cooking,
dinner,
food,
Newman's Own Salsa,
potatoes,
Wing Sauce
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