Wednesday, January 23, 2013

Kitchen Hint(s) of the Day!


Hint #1

If your grilling or broiling thick fish steaks, marinate them for 15 minutes in lemon or lime juice before cooking. The acid from the juice "cooks" the flesh a bit, cutting down on time it needs to stay on the heat - so you fish is less likely to dry out.


Hint #2

For added crunch with fewer calories, use cornflakes instead of breadcrumbs to coat fish fillets. Not only do cornflakes contain fewer calories than breadcrumbs, they are less absorbent and give a lighter covering, so the fish will absorb less oil.

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