Cooking and life all from a wheelchair. Sharing my own recipes along with recipes from across the web. Member of the Jennie - O Turkey SWITCH Club. Also feature products and recipes from Wild Idea Buffalo, SayersBrook Bison Ranch, and the Nuts website. Enjoy!
Sunday, January 13, 2013
Baked Sweet Asian Chili Wings w/ Baked Crinkle Fries
Dinner Tonight: Baked Sweet Asian Chili Wings w/ Baked Crinkle Fries
Rainy and gloomy today, but still 60 degrees! But from what I hear that all changes by tomorrow, back to more winter like temperatures. So to get rid of those rainy day blues I prepared Chicken Wings, Baked Sweet Asian Chili Wings! I love these Wings from Tyson. The seasoning is just too good! They taste like the name; a little sweet with a hint of chili heat. Served them with a Litehouse Lite Big Bleu (Bleu Cheese) Dipping Sauce. Great Dip, thick and full of Bleu Cheese. For a side I also had Ore Ida Crinkle Fries. I baked both at 450 degrees. My type of dinner used 1 large baking sheet and 1 small baking sheet. Easy clean up and easy to prepare! For dessert later a single serv cup of Healthy Choice Frozen Vanilla Yogurt.
Sweet Asian Chili Flavored Chicken Wings (3 lb. bag)
Tyson® Individually Frozen Sweet Asian Chili 1st and 2nd joint Wings are perfect for game time or a fun family meal. These oven-bake wings pair perfectly with easy-to-prepare dip recipes on the back of the bag! Contains up to 22% seasoning solution.
Uncooked: For safety, product must be cooked to an internal temperature of 180°F as measured by a thermometer.
CONVENTIONAL OVEN
1 Preheat oven to 450°F.
2. Line a rimmed baking sheet with foil and spray with non-stick spray.
3. Place frozen chicken wing sections on pan in a single layer.
4. Cook on upper rack for 35 – 38 minutes or until juices run clear when thickest part of the chicken is pierced and temperature on instant read thermometer reaches 180°F. For crisper wings: Cook wing sections on a non-stick sprayed baking rack over a foil-lined rimmed baking sheet.
GRILL
1. Spray grill with non-stick spray prior to cooking.
2. Gas Grill: Heat only one side of grill. Charcoal Grill: Pile coals on only one side of grill and heat.
3. Place wings on grill away from the heat. Cook, covered, until wings begin to brown.
4. Move wings directly over heated side of the grill and turn frequently.
5. Cook until the temperature in the thickest part reaches 180°F on an instant read thermometer. Appliances vary. Cooking times approximate. Adjust accordingly to ensure internal temperature reaches 180°F.
COOKING TIMES AND OVEN TEMPERATURES MAY VARY, ADJUST ACCORDINGLY.
http://www.tyson.com/Products/Sweet-Asian-Chili-and-Flavored-Chicken-Wings-3-lb-bag.aspx
HEALTHY CHOICE VANILLA BEAN GREEK FROZEN YOGURT
CREAMY & DELICIOUS
Just because it's delicious doesn't mean it can't be healthy. And with the addition of NEW Greek Frozen Yogurt at 100 CALORIES per serving, our lineup of frozen treats is now better than ever. High in calcium and big on taste, they're a treat you can feel good about enjoying any time.
What makes us Greek? We blend protein and delicious real ingredients into our frozen yogurt to create just the right creamy tartness. Don't just take our word for it… you'll know when you taste it!
Find this NEW 100-CALORIE treat next to Healthy Choice meals.
DESCRIPTION
Our premium, aromatic vanilla beans mingled perfectly with creamy Greek Frozen Yogurt to create a 100-calorie treat that just... feels... good.
OVERVIEW
PRODUCT LINE
Greek Frozen Yogurt
MAIN INGREDIENTS
Vegetarian
CUISINE
Classic
NUTRITION FACTS
Calories: Under 300
Fat: Under 5g
Sodium: Under 500mg
Carbohydrates: Under 45g
NUTRITION FACTS
CALORIES 100
FAT 2g
FIBER 1g
PROTEIN 4g
SODIUM 45mg
CARBOHYDRATES 17g
http://www.healthychoice.com/products/greek-frozen-yogurt/vanilla-bean-greek-frozen-yogurt
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