Health Benefits of 100% Grass Fed Buffalo

Some health benefits with facts and figures on my favorite meat the Bison. Info was provided by Wild idea Buffalo. http://wildideabuffalo.com/




Health Benefits of 100% Grass Fed Buffalo

Wild Idea Buffalo meat is:

Lower in calories, fat, and cholesterol than chicken or fish.
40% more protein than beef.
Nutrient-dense, flavor rich, outrageously lean, and high in antioxidant Omega 3 fatty acids and vitamin E.
100% native grass fed – delivering 3.5x more omega-3 fatty acids than grain-fed bison.
Red Meat That’s Good for You!
Wild Idea Buffalo Meat Nutritional Composition

Based on 100 grams (3.52 ounces) of RAW product:

Meat Source                             Fat Grams    Calories    Cholesterol
WIB Ground Buffalo 92% Lean 4.60               128         54.8
Grain-Fed Ground Buffalo            15.93               223         70
Grass-Fed Ground Beef              12.73               192          62
Grain-Fed Ground Beef              15.00               215          68
Ground Pork                              21.19               263          72
Ground Chicken                            8.10               143          86


source: SDSU Analytical Labs & www.nal.usda.gov/fnic/foodcomp