Salmon Patties w/ Mac and Cheese

Dinner Tonight: Salmon Patties w/ Mac and Cheese and Wheat Bread





Skipped Breakfast this morning, just had a cup of Bigelow Decaf Green Tea. I've had a headache on
and off since yesterday. My sinuses having been driving me crazy! Really did,'t do a lot today but try to get some sleep. I had a Dinner planned out but just wasn't in the mood to cook or a big meal. Mom had made some Salmon Patties so I took the leftovers and made my own. For dinner tonight I prepared Salmon Patties w/ Mac and Cheese.

Ready for the oven!

To make the Salmon Patties I used Kroger Low Fat Saltine Wheat Crackers, 10 Crackers. By using these Crackers instead of a regular Saltine Cracker, such as Zesta Saltine Crackers, I saved on Fat, Calories, Carbs, and Sodium. Make cuts where you can, it all adds up!

...and ready!

I’m using Kroger Brand Pink Salmon, Egg Beater’s, Old Bay Seasoning, Dried Parsley, and Kroger Low Fat Saltine Wheat Crackers. In a large bowl I mixed all the ingredients until it well mixed and thickened up. Made the mixture into patties and pan fried them in Extra Virgin Olive Oil on medium heat. Fried until cooked through and golden brown on both sides. They came out golden brown and delicious, Love Salmon Patties!

For one side I heated up a Stouffer’s Classic Mac and Cheese Mac Cup. Frozen individual Mac Cups, just microwave and serve. Finally a great tasting Mac and Cheese in a single serving cup! Tastes great, excellent Cheesy Mac. I also had a slice of Healthy Life Whole Grain Bread. No dessert tonight.












Stouffer’s Classic Mac and Cheese Mac Cups

Freshly made pasta with 100% real cheddar cheese sauce

Stouffer’s Classic Mac & Cheese Mac Cups are just the right size of delicious Stouffer’s Mac  and Cheese.

Stouffer’s Classic Mac and Cheese Mac Cups:
* 100% real cheddar cheese
* No preservatives
* Stouffer’s in a cup

http://www.stouffers.com/products/detail.aspx?id=11406&c=0

Jumbo Butterfly Shrimp w/ Mac and Cheese

Today’s Menu: Jumbo Butterfly Shrimp w/ Mac and Cheese




No Breakfast this morning. I had to fast for my Family Doctor checkup, sugar and Cholesterol and such. Should get the results later this week. Cool out this morning in the 40's. Rain has went away for at least a day, a lot more coming in for Tuesday and Wednesday. After the doctor I went to Kroger for a few items and home. Worked on the computer most of the day. Running some checkup scans, deleting files, and running some new programs. For dinner tonight I prepared some Jumbo Butterfly Shrimp w/ Mac and Cheese.





While going through the Kroger Seafood Department a while back I had come across some frozen

Kroger Jumbo Butterfly Shrimp, had to buy a bag! Huge bag for some huge Shrimp. So I'm having some again tonight. Easy to prepare I just preheated the oven to 450 degrees. Grabbed a large baking sheet, lined it with foil and sprayed it with Pam Cooking Spray. When the oven was ready I baked the Shrimp for 12 minutes, turning them over after 6 minutes. Let cool for a couple of minutes and serve. Well winner, winner Shrimp Dinner! These were fantastic, really nice size Shrimp and lightly breaded to give a nice crunch but not too much to make it mushy as some breading. Good product to have in the freezer.







Then for a side I microwaved Stouffer’s Classic Mac and Cheese Mac Cup. Frozen individual Mac Cups, just microwave and serve. A great tasting Mac and Cheese in a single serving cup! Nice size, excellent Cheesy Mac. For dessert later a Healthy Choice Dark Fudge Swirl Frozen Greek Yogurt.






Kroger Jumbo Butterfly Shrimp

Nutrition Facts
Kroger – Crunchy Jumbo Butterfly Shrimp
Servings: 1

Calories 210 Sodium 400 mg
Total Fat 12 g Potassium 55 mg
Saturated 1 g Total Carbs 19 g
Polyunsaturated 4 g Dietary Fiber 1 g
Monounsaturated 7 g Sugars 1 g
Trans 0 g Protein 7 g
Cholesterol 40 mg

Salmon Patties w/ Mac & Cheese and Wheat Bread

Dinner Tonight: Salmon Patties w/ Mac & Cheese and Wheat Bread





Another cold morning but no wind this morning so not quite as bad out. Still amazed with all the Robins around here. More this year than ever before and earlier. Went and dropped some letters off at the Post Office, then to the Bank, and stopped at a Drive-Thru and picked up a couple of Lottery Tickets. Felt good to get outside! For dinner tonight nothing but Salmon comfort food, Salmon Patties w/ Mac & Cheese and Wheat Bread

To make the Salmon Patties I used Kroger Low Fat Saltine Crackers, 10 Crackers. By using these Crackers instead of a regular Saltine Cracker, such as Zesta Saltine Crackers, I saved a total of 20 calories and 2 full grams of fat. Make cuts where you can, it all adds up!

I’m using a can of Kroger Brand Pink Salmon, Egg Beater’s, a couple of shakes of Frank’s Hot Sauce, Dried Parsley, and Kroger Low Fat Saltine Crackers. In a large bowl I mixed all the ingredients until it well mixed and thickened up. Made the mixture into patties and pan fried them in Extra Virgin Olive Oil on medium heat. Fried until cooked through and golden brown on both sides. I’m starting to have to have these more often, they came out golden brown and delicious!

For one side I heated up a Stouffer’s Classic Mac & Cheese Mac Cup. Frozen individual Mac Cups, just microwave and serve. Finally a great tasting Mac and Cheese in a single serving cup! Tastes great, excellent Cheesy Mac. I also had a slice of Klosterman Wheat Bread. For dessert later a Del
Monte No Sugar Added Mango Chunks Cup.








Stouffer’s Classic Mac & Cheese Mac Cups

Freshly made pasta with 100% real cheddar cheese sauce

Stouffer’s Classic Mac & Cheese Mac Cups are just the right size of delicious Stouffer’s Mac & Cheese.

Stouffer’s Classic Mac & Cheese Mac Cups:
* 100% real cheddar cheese
* No preservatives
* Stouffer’s in a cup



http://www.stouffers.com/products/detail.aspx?id=11406&c=0

Seasoned Haddock w/ Mac & Cheese and Baked Potato

Dinner Tonight: Seasoned Haddock w/ Mac & Cheese and Baked Potato

Had an early Breakfast and went to the hospital to see my Dad. Looking a lot better and stronger, he should be released sometime this week. Came back home and caught up on laundry and did some house cleaning. Another beautiful day out but wasn't outside to enjoy a lot of it. For dinner tonight I prepared, Seasoned Haddock w/ Mac & Cheese and Baked Potato.






I had the fillet of Haddock in the freezer so I let it thaw overnight in the fridge. To prepare it I rinsed the fillet in cold water and patted dry with a paper towel. Then sliced the fillet into smaller pieces. I then seasoned it with just a bit of Sea Salt and put the pieces in a Hefty Zip Plastic Bag where I then added Zatarain’s Lemon Pepper Breading Mix. Shook until all the pieces were well coated. Shook off the excess and pan fried them in Canola Oil, frying them about 3 minutes per side until golden brown. Haddock and Zatarain’s Lemon Pepper Mix, the perfect combo. It’s a meaty delicious and mild tasting fish. I think I could eat Seafood everyday!







For one side I tried a new Stouffer Frozen Food item, Stouffer's Classic Mac & Cheese Mac Cups. Frozen individual Mac Cups, just microwave and serve. Finally a great tasting Mac and Cheese in a single serving cup! Tastes great, excellent Cheesy Mac. Then I also had a small Baked Potato that I seasoned with McCormick Grinder Sea Salt and Black Peppercorn. Quite a dinner, have I said how much I love Seafood! For dessert later a Healthy Choice Vanilla Bean Frozen Greek Yogurt.







Zatarain’s Lemon Pepper Fish-Fri

The secret of authentic Southern Style fried fish is the crispy combination of corn flour, spices and lemon juice captured in this special Zatarain’s Frying Mix.


Nutrition Facts

Serving Size: 2 Tbsp.

Servings Per Container: Servings per container – 40
Amount Per Serving % Daily Value
Calories: 50
Calories from Fat: 0
Total Fat: 0g 0%
Saturated Fat: 0g 0%
Cholesterol: 0mg 0%
Sodium: 1140mg 48%
Total Carb: 11g 4%
Dietary Fiber: 0g 0%
Sugar: 0g


http://www.zatarains.com/Products/Breadings-and-Fry-Mixes/Lemon-Pepper-Fish-Fri.aspx

Stouffer's Classic Mac & Cheese Mac Cups

Freshly made pasta with 100% real cheddar cheese sauce

Stouffer's Classic Mac & Cheese Mac Cups are just the right size of delicious Stouffer's Mac & Cheese.

Stouffer's Classic Mac & Cheese Mac Cups:
* 100% real cheddar cheese
* No preservatives
* Stouffer's in a cup