Showing posts with label Quesadilla. Show all posts
Showing posts with label Quesadilla. Show all posts

Saturday, January 23, 2016

100-Calorie Snacks

Don't fight the snack craving, snack healthy! From the EatingWell website it's 100-Calorie Snacks. Healthy snack recipes that includes; Quick Quesadilla, Frozen Chocolate-Covered Bananas, Cherry Cream Cheese, and more! And it's all on the EatingWell website, the home of delicious and healthy recipes. They also publish the EatingWell Magazine that's always full of healthy and delicious recipes.   http://www.eatingwell.com/

100-Calorie Snacks

Low-calorie snack recipes, including recipes for smoothies, popcorn, dips and more.
Having a snack attack? Stock your fridge and pantry with ingredients for these quick, healthy and low-calorie snack recipes to help you stay lean and healthy—and avoid the candy dish and snacks at work. Enjoy our healthy snack recipes, which are perfect to grab and go or pack for the office.



Quick Quesadilla
In just 5 minutes, you can make this healthy mini quesadilla recipe using protein-rich beans and your favorite fresh salsa. For a party appetizer tray, make a big batch and serve these quesadilla wedges with guacamole and sour cream, too......


Frozen Chocolate-Covered Bananas
Kids will love dipping bananas in melted chocolate and rolling them in coconut to make this tasty frozen treat......


Cherry Cream Cheese
Make your own flavored cream cheese by stirring in fresh, in-season cherries. We like the flavor of black cherries, but any kind will work. Spread this on your morning bagel or sandwich it between graham crackers for a cherry cheesecake-inspired snack.......



* Click the link below to get all the 100-Calorie Snacks

http://www.eatingwell.com/recipes_menus/recipe_slideshows/100_calorie_snacks

Friday, October 16, 2015

Chicken Quesadilla and Refried Beans

Dinner Tonight: Chicken  Quesadilla and Refried Beans



A big change in our weather, with bigger changes coming tomorrow. Sunny out and a high in the 50's today, beautiful Fall Day out! Over the weekend we have a freeze warning out for Saturday and Sunday, tis the season! I love this Fall weather. Dad had a rough night breathing last night, a lot better today. He also started his home therapy today, which he needs. Went to Kroger for a few items for tonight's dinner. Back home cleaned house today and cleaned up the leaves outside. Got the cart out for a while, had to wear a Sweatshirt the air was really cool. For dinner tonight I prepared Chicken  Quesadillas and Refried Beans.




I picked up a big and beautiful Rotisserie Chicken at Kroger yesterday and pulled all the meat off of it and had it in the fridge. To make the Chicken  Quesadillas I'll need the following; 1 cup shredded Kroger Monterey Jack Cheese (about 2 ounces), 1 cup Sargento Reduced Fat Shredded Sharp Cheddar Cheese (about 2 ounces), Mission Extra Fluffy Fajita Flour Tortillas, Shredded Cooked Chicken (I used a Kroger Simple Truth Rotisserie Chicken), Chopped Cilantro, Sliced Black and Green Olives, Shredded Lettuce, Wholly Guacamole, Simple Truth Salsa, and Daisy Reduced Fat Sour Cream (last four items are for topping and optional).



To prepare it I started by combining the Cheeses in a medium bowl. I then heated a large frying pan
over medium heat until hot, about 3 minutes. Place a Tortilla in the pan and sprinkle with half of the Chicken, half of the Cilantro, Olives, and half of the Cheese Mixture. Top with a second Tortilla and cook until the underside of the bottom Tortilla is golden brown in several spots and half of the cheese is melted, about 3 minutes. Using a spatula, carefully flip the Quesadilla over and cook until the underside of the second Tortilla is crisp and golden brown in several spots and all of the cheese is melted, about 2 to 3 minutes more. Then just slide the Quesadilla from the pan onto a cutting board and cut into wedges. Just repeat with the remaining ingredients to make a the other Quesadilla. Serve topped with Shredded Lettuce, Guacamole, Salsa, and Sour Cream, if desired. These turned out fantastic! The Chicken, Cheese, Olives, and toppings were a perfect mix!





Then Mom and Dad wanted some Refried Beans also, so I opened up a can of Old El Paso Fat Free Refried Beans. You could also use the Refried Beans to make Quesadillas with also! For dessert later a 100 Calorie Mini Bag of Jolly Time Pop Corn.

Monday, April 27, 2015

One of America's Favorite - Quesadilla

A huitlacoche (corn smut) quesadilla

A quesadilla (/ˌkeɪsəˈdiːjə/, Spanish About this sound kesaˈðiʝa (help·info)) is a wheat tortilla or a corn tortilla filled with a savoury mixture containing cheese, other ingredients, and/or vegetables, cooked often on a griddle, then folded in half to form a half-moon shape.






The origin of the quesadilla was colonial Mexico. The quesadilla as a food has changed and evolved over many years as people experimented with different variations of it.




Original (Mexican) quesadilla

In central and southern regions of Mexico, a quesadilla is a flat circle of cooked corn masa, called a tortilla, warmed to soften it enough to be folded in half, and then filled. They are typically filled with Oaxaca cheese (queso Oaxaca). Oaxaca cheese is a stringy Mexican cheese made by the pasta filata (stretched-curd) method. The quesadilla is then cooked on a comal until the cheese has completely melted. They are usually cooked without the addition of any oil. Often the quesadillas are served with green or red salsa, chopped onion, and guacamole. While Oaxaca (or string) cheese is the most common filling, other ingredients are also used in addition to or even substituting cheese. These can include cooked vegetables, such as potatoes with chorizo, squash blossoms, mushrooms, epazote, huitlacoche, and different types of cooked meat, such as chicharron, tinga made of chicken or beef, or cooked pork. In some places, quesadillas are also topped with other ingredients, in addition to the fillings they already have: avocado or guacamole, chopped onion, tomato, serrano chiles and cilantro are the most common. Salsas may also be added as a topping.

Mexican quesadillas are traditionally cooked on a comal, which is also used to prepare tortillas. As a variation, the quesadillas can be fried in oil to make quesadillas fritas. The main difference is while the traditional ones are prepared just filling the partially cooked tortillas, then continue cooking until the cheese melts, the fried ones are prepared like a pastry, preparing the uncooked masa in small circles, then topping with the filling and finally folding the quesadilla to form the pastry. It is then immersed into hot oil until the exterior looks golden and crispy.

Other variations include the use of wheat flour tortillas instead, especially in northeastern Mexico. Wheat dough is most commonly used in place of corn masa. In this case, the flour tortilla is prepared, folded and filled with cheese, exactly as the corn.

Sometimes cheese and ham are sandwiched between two flour tortillas, then cut into wedges to serve what is commonly known as sincronizada (Spanish for "synchronized") in Mexico. Despite appearing almost the same as a quesadilla, it is considered a completely different dish. The sincronizada is frequently confused with quesadillas by tourists, because it is typically called a quesadilla in most Mexican restaurants outside of México.





U.S. quesadilla

The quesadilla is a regional favorite in the Southwest United States where it is analogous to a 'grilled
Quesadillas served at a Friendly's
cheese sandwich'. It is prepared in a similar manner except for the inclusion of local ingredients, and sometimes turkey. A flour tortilla is heated on a griddle, then flipped and sprinkled with a grated, melting cheese (queso quesadilla), such as Monterey Jack, Cheddar cheese or Colby Jack. Once the cheese melts, other ingredients; such as shredded meat, peppers, onions or guacamole may be added, and it is then folded and served.

Another preparation involves cheese and other ingredients sandwiched between two flour tortillas, with the whole package grilled on an oiled griddle and flipped so both sides are cooked and the cheese is melted. This version is often cut into wedges to serve. A home appliance (quesadilla maker) is sold to produce this kind of quesadilla, although it does not use oil and cooks both sides at once. This type is similar to the Mexican sincronizada; but in the United States, they often also have fajita beef or chicken or other ingredients instead of ham. That kind of quesadilla is also Mexican, and it is called "gringa" (the name varies in some regions in Mexico, there's also a type of quesadilla called "chavindeca").

There is a lot of regional variation to specific recipes throughout the Southwest.






Quesadillas have been adapted to many different styles. In the United States, many restaurants serve them as appetizers, after adding their own twist. Some variations are: goat cheese, black beans, spinach, zucchini, or tofu. A Scandinavian treat uses a lefse (thin potato pancake resembling a tortilla) containing brie cheese and lingonberry jam. Even dessert quesadillas are made, using ingredients such as chocolate, butterscotch, caramel, and different fruits.





Saturday, April 18, 2015

Diabetic Mexican Recipes

From Diabetic Living On Line it's, Diabetic Mexican Recipes.  http://www.diabeticlivingonline.com/

Diabetic Mexican Recipes
We made over your favorite Mexican dishes to be lower in carbs and fat. Once you've had a bite, you'll be saying, "Mas, por favor!"


Southwest Breakfast Quesadilla

Kick your breakfast into high gear by adding a Southwest blend of chipotle, black beans, and pico de gallo. Fit for an on-the-go meal or quick brunch, this quesadilla has 25 grams of carb per serving.....


Corn, Beef, Chicken, Pork, Spices
Sweet-Spiced Sirloin on Arugula with Skillet Corn

Spice up your dinner! Steak, whole kernel corn, cinnamon, and chile peppers combine for an intense flavor that is sweet yet spicy -- and only 21 grams of carb per serving......


Pork and Green Onion Tortilla Pileups

Pile sliced pork chops, fresh cilantro, and grape tomatoes on corn tortillas and romaine lettuce for a Mexican meal the whole family will love. Squeeze lime juice over all for a splash of citrus flavor......



* Click the link below to get all the Diabetic Mexican Recipes

http://www.diabeticlivingonline.com/diabetic-recipes/mexican/diabetic-mexican-recipes