A little about Turkey............
Turkey dries out quickly, so don't overcook it. Also when storing - refrigerated turkey will keep for about one or two days. If it is already cooked, it will keep for about four days.
How healthy is Turkey....
One pound of roasted light turkey meat offers more than 133 grams of protein. The same serving size of cooked dark meat has slightly less – 127 grams. If you like using ground turkey as a beef alternative, you'll get 124 grams of protein from 1 pound of cooked ground turkey meat.
No comments:
Post a Comment