Healthy Latin American Recipes

From the EatingWell website and Magazine its Healthy Latin American Recipes. You'll find Delicious and Healthy Latin American Recipes like; Chicken Empanadas, Sautéed Shrimp with Mango Salsa and Coconut Cauliflower Rice, and Caldo Tlalpeño (Mexican Chicken Soup). Find these recipes and much more all athe EatingWell website. While these subscribe to one of my favorite Cooking and Recipe Magazines, the EatingWell Magazine. Enjoy and Eat Healthy in 2018!  http://www.eatingwell.com/


Healthy Latin American Recipes
Find healthy, delicious Latin American recipes, from the food and nutrition experts at EatingWell.

Chicken Empanadas
Empanadas usually are served hot and blistered from the deep fryer, but home cooks will be glad that these baked healthier handpies offer similar pleasures without a trip into a vat of bubbling oil. The simple dough, similar to pie crust, comes together in a jiffy in the food processor. For a fun tweak, make the recipe into mini empanadas with 3-inch, rather than 6-inch, rounds of dough............


Sautéed Shrimp with Mango Salsa and Coconut Cauliflower Rice
Shrimp and rice get a tropical makeover in this healthy 400-calorie dinner. Instead of rice, we've combined riced cauliflower and coconut milk for light coconut rice topped with spicy shrimp and a juicy mango-avocado salsa to cool it all down. Squeeze on some fresh lime juice before digging in to take this easy meal to the next level..........


Caldo Tlalpeño (Mexican Chicken Soup)
Chipotle-laced broth and thick chunks of corn on the cob are featured in this healthy, smoky chicken soup recipe. The secret to the great flavor is cooking the vegetables in the broth that's made from cooking the chicken. Serve the soup with warm corn tortillas.......



* Click the link below to get all the Healthy Latin American Recipes
http://www.eatingwell.com/recipes/22826/cuisines-regions/latin-american/