Monday, May 14, 2018

Kitchen Hint oif the Day

My favorite, Green Tea............


Green tea is considered one of the world's healthiest drinks and contains one of the highest amounts of antioxidants of any tea. ... Green tea is approximately 20-45 percent polyphenols by weight, of which 60-80 percent are catechins such as EGCG. Catechins are antioxidants that are said to help prevent cell damage.  These also include improved brain function, fat loss, a lower risk of cancer and many other impressive benefits......

https://www.medicalnewstoday.com/articles/269538.php

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