Saturday, January 6, 2018

Meanwhile back at the SayersBrook Bison Ranch.......ROAST CORNISH HEN


This week from the sayersBrook website is a recipe for ROAST CORNISH HEN. Along with the Cornish Hen add Roast Potatoes, Root Vegetables, and a Hollandaise Sauce you're set for one delicious meal! You can purchase the Cornish Hen at the SayersBrook website (http://www.sayersbrook.com/cornish-hens-4-pieces-6-6-lbs/). But the Hens are just one of many you can purchase at SayersBrook site (http://www.sayersbrook.com/). You can purchase Bison, Elk, Wild Boar, Ostrich, Hams, and more! Now more on the ROAST CORNISH HEN recipe. Enjoy and Eat Healthy in 2018!



ROAST CORNISH HEN

ROAST CORNISH HENS MAKE FOR ELEGANT DINNER PRESENTATIONS.
A Cornish hen is smaller than a chicken (16-20 ounces) about 1 kg per bird making for perfect portions for one adult. Roast and serve one to each of the guests at your next dinner party! Use any chicken recipe for these delicate and tender flavoured birds. Just follow the cooking directions for Cornish Game hen recipe below. Excellent with roast potatoes, root vegetables and a salad on the side. Try Cornish hen with various sauces such as bechamel or hollandaise .

Roast Cornish Hen
prep 15 hourscook 1 hourtotal 16 hours
author sayersbrook

yield 4 servings

Ingredients
2 Cornish hens, halved
4 tbs butter
3 tbs honey
4 tbs chilli powder
1 tb orange juice
salt and pepper, to taste
Instructions
1 - Melt butter and stir in honey and chili powder; mixing well.
2 - Stir in orange juice, salt and pepper and remove from heat.
3 - Cut each hen into two halves.
4 - Rinse well and pat dry with paper towels.
5 - Place hens in baking dish, skin side down, and place in oven for 6-8 minutes.
6 - Turn hens over and baste generously with all of the mixture.
7 - Bake for approximately 45 minutes or until well browned.
8 - Let rest for 10 minutes but tent aluminum foil to retain heat.
Notes
Wine Pairing: A  light red wine is preferable for all feathered game. Burgundy or Red Rhône wines are the best overall match with game birds.
http://cooking-buffalo.com/roast-cornish-hen/



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