Tuesday, January 30, 2018

Diabetic Dish of the Week - LEMON POUND CAKE

For this week's Diabetic Dish of the Week it's Dessert - LEMON POUND CAKE. Equal Sweetner replaces the Sugar in the recipe. You'll also be using Bisquick Reduced Fat Baking Mix, Low Fat Yogurt, and 2% Milk. Sugar Free Pound Cake sure does sound good! You can fond this recipe along with all the other delicious and Diabetic Friendly recipes at the Diabetic Gourmet Magazine website. Enjoy and Eat Healthy in 2018!   https://diabeticgourmet.com/

LEMON POUND CAKE
This sugar-free pound cake is easy to make because it uses a reduced-fat baking mix as the base. Lemon yogurt, juice and grated lemon peel provide rich flavor. This is sure to become a favorite with frequent requests. Just don’t let anyone know how easy it really is to make so you can bask in all the praise!

Recipe Yield: 16 servings.

Ingredients

Cooking spray
2-1/2 cups reduced-fat baking mix (Bisquick)
48 packets Equal sweetener*
2 tablespoons cornstarch
4 teaspoons grated lemon peel
1 cup lite lemon flavored nonfat yogurt
6 tablespoons butter, melted
2 eggs
2 tablespoons fresh lemon juice
2 tablespoons 2% milk
1 teaspoon vanilla extract
1/2 teaspoon almond extract
*Substitute 2 cups Equal Spoonful for the packets.

Directions

1 - Preheat oven to 350F.
2 - Spray a 9 cup Bundt cake pan OR a 9 x 5-inch loaf pan with cooking spray; set aside.
3 - Combine baking mix, Equal, cornstarch and lemon peel.
4 - Mix in yogurt, melted butter, eggs, lemon juice, milk and flavorings until blended.
5 - Spoon mixture into prepared pan.
6 -Bake 40 to 45 minutes or until wooden pick inserted near center comes out clean.
7- Let cake cool in pan 5 minutes.
8- Remove and cool completely on wire rack.

NUTRITIONAL INFORMATION PER SERVING:
Calories: 137
Fat: 6 grams
Sodium: 258 milligrams
Cholesterol: 35 milligrams
Protein: 3 grams
Carbohydrates: 18 grams

https://diabeticgourmet.com/diabetic-recipe/lemon-pound-cake

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