Healthy MyPlate-Inspired Vegetable Recipes SATURDAY

From the EatingWell website and Magazine its - Healthy MyPlate-Inspired Vegetable Recipes. HJealthy and Delicious Vegetable inspired recipes. You'll find recipes like; Southwestern Vegetable and Chicken Soup, Smoked Turkey w/ Kale and Rice Bake, and Basil, Shrimp and Zucchini Pasta. Find these and much more all at the EatingWell website. Don't forget to subscribe to the EatingWell Magazine, I have been for a long time. Enjoy and Eat Healthy!  http://www.eatingwell.com/


Healthy MyPlate-Inspired Vegetable Recipes

These delicious vegetable recipes make it easy to eat healthfully and in line with the USDA's MyPlate Guidelines. These healthy recipes meet the MyPlate guidelines for calories, portion size, sodium, saturated fat and added sugars. To make these recipes part of a complete meal, please refer to our serving suggestions included with the recipe.


Southwestern Vegetable and Chicken Soup
Who wouldn't want to eat their vegetables when they're tucked into a fragrant broth with bits of tasty chicken and spiked with a shot of fresh lime and cilantro? This healthy chicken vegetable soup seems even richer with the smoky flavor from roasted poblano peppers and garlic. Serve this healthy chicken soup recipe with tortilla chips........


Smoked Turkey, Kale and Rice Bake
This hearty one-skillet dinner is loaded with celery, kale, tomatoes and quick-cooking brown rice. It's easy to make the recipe vegetarian by substituting smoked tofu for the turkey.......


Basil, Shrimp and Zucchini Pasta
 This quick-cooking, healthy dinner is a simple combination of zucchini, shrimp and pasta flecked with plenty of fresh basil. If you have leftover cooked pasta from another meal, use it and skip Step 2. Since the recipe combines a starch, vegetables and the shrimp, all you need is a fruit or vegetable salad to round out the menu. Recipe by Nancy Baggett for EatingWell......



* Click the link below to get all the Healthy MyPlate-Inspired Vegetable Recipes
http://www.eatingwell.com/recipes/22290/ingredients/vegetables/my-plate/slideshow/healthy-myplate-inspired-vegetable-recipes/