Cooking and life all from a wheelchair. Sharing my own recipes along with recipes from across the web. Member of the Jennie - O Turkey SWITCH Club. Also feature products and recipes from Wild Idea Buffalo, SayersBrook Bison Ranch, and the Nuts website. Enjoy!
Monday, November 17, 2014
Buffalo Roasted Cauliflower
I had a package of Cauliflower Florets in the fridge and had to use them before they went bad. So I made some Buffalo Cauliflower with them! I made this for the first time a while back and it became an instant favorite. To prepare it I needed; 1 head cauliflower (Cut into Florets) or 1 Package of Cauliflower Florets, 1 tablespoon of extra virgin olive oil, sea salt and pepper to taste, 1/4 cup or more) hot sauce, and blue cheese or ranch dressing for dipping. Then to make it is really easy I just tossed the cauliflower florets in the oil, seasoned with salt and pepper, arranged in a single layer on a baking sheet and roasted in a preheated 400F oven until lightly golden brown, about 20-30 minutes. Then, the good part, toss the cauliflower in the hot sauce. Serve it warm with blue cheese or ranch dressing for dipping and celery sticks on the side. It’s one delicious and healthy side dish! I left the full recipe along with the Closet Cooking web site link to the original recipe.
Buffalo Roasted Cauliflower
ingredients
1 head cauliflower, cut into florets
1 tablespoon oil
salt and pepper to taste
1/4 cup hot sauce
blue cheese or ranch dressing for dipping (optional)
directions
Toss the cauliflower florets in the oil, salt and pepper, arrange in a single layer on a baking sheet and roast in a preheated 400F oven until lightly golden brown, about 20-30 minutes.
Toss cauliflower in the hot sauce and enjoy warm with blue cheese or ranch dressing for dipping and celery sticks on the side.
Nutrition Facts: Calories 48, Fat 4g (Saturated 0.3g, Trans 0), Cholesterol 0, Sodium 400mg, Carbs 4g (Fiber 2g, Sugars 2g), Protein 1g
http://www.closetcooking.com/2013/01/buffalo-roasted-cauliflower.html
Labels:
baking,
Buffalo Roasted Cauliflower,
cauliflower,
cooking,
dinner,
food,
recipes,
roasting,
Wing Sauce
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