Baked Bluefish

Baked Bluefish


INGREDIENTS:
2 1/2 pounds bluefish fillet(s)
1 (8 ounce) container herb-seasoned dry
bread stuffing mix
1 1/2 cups boiling water
1/2 cup butter, melted
salt and pepper to taste
2 tablespoons butter, melted
1/2 cup minced onion
4 sprigs fresh dill weed


DIRECTIONS:
1. Preheat oven to 500 degrees F (260 degrees C).
2. Trim all of the dark meat from the fillets. Rinse in cold water, dry and sprinkle with salt and pepper. Combine stuffing mix with boiling water and 1/2 cup melted butter.
3. Cover a baking sheet with a lightly greased double thickness of aluminum foil. Spread stuffing mixture on top of foil. Place fillets on top of stuffing. Brush fillets with 2 tablespoons melted butter and sprinkle with minced onions. Top with dill springs and crimp together edges of tin foil to seal.
4.            Bake on center self of preheated oven for 10 minutes, reduce oven temperature to 400 degrees F (200 degrees C) and bake for an additional 60 minutes.


Nutrition
Information
Servings Per Recipe: 6
Calories: 554
Amount Per Serving
Total Fat: 28.5g
Cholesterol: 163mg
Sodium: 844mg
Amount Per Serving
Total Carbs: 29.7g
    Dietary Fiber: 1.4g
Protein: 42.4g