Another fine article from the Diabetic Living On Line web site. This one's about the 10 power foods to help keep us healthy! I left the web link at the bottom of the post. Enjoy!
10 Power Foods You Should Eat This Winter
Compiled by Janice Baker, RD, CDE, CNSC, BC-ADM and Caitlyn Dimig, 2013
Include these wintertime power foods for diabetes in your meal plan to keep your health on top. Try them in our delicious diabetic recipes!
New Year, New You
Boost your health this season with the freshest winter ingredients. Learn which foods are at their peak during these chilly months, as well as how to pick them, how to cook them, and why they're healthy. These foods are easy to incorporate into a diabetes meal plan and will tantalize your taste buds all winter long.....
*Read the entire article by clicking the link below.
http://www.diabeticlivingonline.com/food-to-eat/nutrition/healthy-winter-diabetic-recipes/?sssdmh=dm17.650056&esrc=nwdlo020513
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