Kiwi Fruit Salad
Ingredients
* 2 large kiwifruit, peeled and sliced
* 1 large pear, peeled and sliced
* 1 medium navel orange, peeled and sectioned
* 1 cup seedless red grapes, halved
* 1/2 cup ginger ale
* 1/2 teaspoon grated orange peel
Directions
* In a large bowl, combine all ingredients. Serve with a slotted spoon.
* Yield: 4 servings.
Nutrition Facts: 3/4 cup equals 114 calories, 1 g fat (trace saturated fat), 0 cholesterol, 6 mg sodium, 29 g carbohydrate, 4 g fiber, 1 g protein. Diabetic Exchange: 1-1/2 fruit.
http://www.tasteofhome.com/Recipes/Kiwi-Fruit-Salad
No comments:
Post a Comment