Thursday, June 20, 2019

Diabetic Dessert of the Week - Cinnamon Apple Roll-Ups

This week's Diabetic Dessert of the Week is - Cinnamon Apple Roll-Ups. All you'll need to to make this Dessert is; package of Refrigerated Bread Stick Dough, Granny Smith Apples, Equal, Ground Cinnamon, and Butter. It's 101 calories and 16 carbs per serving. You can find this recipe along with all the other Delicious and Healthy Recipes at the CooksRecipes website. Enjoy and Make 2019 a Healthy One!  https://www.cooksrecipes.com/index.html

Cinnamon Apple Roll-Ups
Little apple dumplings that are simple to prepare thanks to refrigerated bread stick dough.

Recipe Ingredients:
1 (11-ounce) package refrigerated bread stick dough
2 medium size Granny Smith apples, peeled, cored, thinly sliced
1/2 cup Equal® Spoonful*
3/4 teaspoon ground cinnamon
2 tablespoons stick butter or margarine, melted

Cooking Directions:
1 - Unroll bread stick dough. Separate at perforations to form 12 strips.
2 - Place 3 to 4 apple slices at the end of each strip.
3 - Combine Equal® and cinnamon. Sprinkle 1 teaspoon Equal® mixture over apple slices on each strip of dough.
4 - Beginning at end with apple slices, roll up jelly roll fashion. Arrange apple bundles, seam side down, in bottom of well-sprayed 1-quart oval casserole dish. Brush with melted butter. Sprinkle with remaining cinnamon-Equal® mixture.
5 - Bake in preheated 375°F (190°C) oven 25 to 30 minutes or until golden. Serve warm.
Makes 12 servings.

*May substitute 12 packets Equal sweetener

Nutritional Information Per Serving (1/12 of recipe): calories 101, protein 2 g, carbohydrate 16 g, fat 3 g, cholesterol 5 mg, sodium 194 mg.
https://www.cooksrecipes.com/diabetic/cinnamon_apple_roll-ups_recipe.html

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