Kitchen Hint of the Day!

What's missing............


If a dish is lacking flavor and you can't figure out what it is missing, a squeeze of lemon juice or lime juice works wonders. You can use them in everything from meats, vegetables, soup, and salsa.

Kitchen Hint of the Day!

Add a little vitamin C..........

   
Citruses are a natural taste enhancer and a good way to add a zest of vitamin C in your diet. For example, you can garnish your veggie rices or quinoa pilafs with a lemon slice; and your Thai or Vietnamese soups and chili sin carne with lime.

Kitchen Hint of the Day!

Grab a Lemon or Lime..........


Citruses are a natural taste enhancer and a good way to add a zest of vitamin C in your diet. You can garnish your veggie rices or quinoa pilaffs with a lemon slice; and that Thai or Vietnamese soups and chilli with lime. Zest it up!

Kitchen Hint of the Day!

Lemons and Limes...........


When buying lemons or limes remember that lemons will have no green to them and limes will have no yellow. Make sure the fruits are firm and not spongy. Also bruise free! Pucker up and enjoy! 

Kaffir Lime and Honey Cranberry Sauce FRIDAY

Here's the perfect Sauce to go with your Holiday Turkey, Kaffir Lime and Honey Cranberry Sauce. Cinnamon, Honey, Citrus, and Cranberry Sauce all combine to make one delicious sauce! The recipe is from the Jennie - O Turkey website. You can plan your entire Holiday menu with recipes off the Jennie - O site. Appetizers, Soup and Salads, Side Dishes, Sauces and Gravy, Roll and Bread recipes,  Turkey Recipes, and even Dessert recipes are all at the Jennie - O website. Enjoy and Make the SWITCH!  https://www.jennieo.com/


Kaffir Lime and Honey Cranberry Sauce
Cinnamon, honey and citrus bring out the best in this cranberry sauce.

INGREDIENTS

2 oranges
2 lemons
2 limes
2 (12-ounce) bags fresh or frozen cranberries
2 cups honey
4 sprigs kaffir lime leaves
2 cinnamon sticks
DIRECTIONS

Remove peel from oranges, lemons and limes. Mince peel. Juice fruit. In large saucepan, combine cranberries, fruit juices, peel, honey, lime leaves and cinnamon sticks. Bring mixture to a boil. Reduce heat to medium. Cook 5 minutes. Remove from heat and cool to room temperature.
Store in refrigerator. Remove lime leaves and cinnamon sticks before serving.

RECIPE NUTRITION INFORMATION

PER SERVING
Calories 200
Protein 1g
Carbohydrates 53g
Fiber 2g
Sugars 49g
Fat 0g
Cholesterol 0mg
Sodium 0mg
Saturated Fat 0g

https://www.jennieo.com/recipes/896-kaffir-lime-and-honey-cranberry-sauce

Kitchen Hint of the Day!

Where's the Lemon.......

When grilling fish the skin will inevitably will get stuck to the grate, particularly when cooking salmon. Avoid this by placing a few thin slices of lemon or lime on the grill, and then the fish on top. Not only will your grill cleanup be easier, but the citrus flavor will also taste great with seafood.

Kitchen Hint of the Day!

Salmon Grilling Hint.....


Grilling fish can be a pain because the skin inevitably gets stuck to the grate, particularly when cooking salmon. Avoid this by placing a few thin slices of lemon or lime on the grill, and the fish on top. Not only will your cleanup be easier, but the citrus flavor will also taste great with the seafood.

Jennie - O Turkey Recipe of the Week - Spicy Grilled Turkey

This week's Jennie - O Turkey Recipe of the Week is Spicy Grilled Turkey! Why not spice up those healthy recipes, you can with this recipe. You'll be using JENNIE-O® Turkey Breast Cutlets and 4 jalapeño peppers, sliced, as two of your ingredients. You just know this is going to great! You can find this recipe and many others at the Jennie - O Turkey website. http://www.jennieo.com/




Spicy Grilled Turkey

Ingredients
1 (1.10-pound) package JENNIE-O® Turkey Breast Cutlets
4 jalapeño peppers, sliced
CREAMY TACO SAUCE
1 (8-ounce) package low-fat cream cheese
1½ teaspoons taco seasoning
2 tablespoons lime juice
1 (16-ounce) can refried beans, warmed




Directions
Prepare grill for medium-high heat. Cook turkey cutlets on greased grill 2 to 3 minutes on each side. Always cook until well done, 165°F as measured by a meat thermometer. Cook jalapeño slices 2 minutes each side or until softened and grill marks appear.

To make creamy taco sauce, in medium skillet over medium heat, melt cheese. Add seasoning and lime juice. Stir until sauce is smooth and hot.

Serve turkey drizzled with sauce. Sprinkle jalapeños over sauce. Serve beans on side.




Nutritional Information
Calories 130 Fat 2g
Protein 10g Cholesterol 5mg
Carbohydrates 17g Sodium 610mg
Fiber 4g Saturated Fat 0.5g
Sugars 3g


http://www.jennieo.com/recipes/806-Spicy-Grilled-Turkey

Kitchen Hint of the day!

Grilling fish is always a drag because the skin inevitably gets stuck to the grate- particularly when cooking

salmon. Avoid this by placing a few thin slices of lemon or lime on the grill, and then the fish on top. Not only will your cleanup be easier, but the citrus flavor will also taste great with the seafood.