Grilled Bratwursts and Mettwursts w/ Baked Fries

Dinner Tonight: Grilled Bratwursts and Mettwursts w/ Baked Fries





To start this Wednesday morning off I prepared a Poached Egg and served it on a toasted Thomas
Light 100% Multi Grain English Muffin. I also had my morning cup of Bigelow Decaf Green Tea. Partly cloudy and 84 degrees out today. I had to have Mom back at the Dermatologist at 10:00. Her face is slowly healing up from the cream to take of the precancer places on her cheeks. Afterward we stopped at McDonald's and picked up Breakfast for her. Afterward I went back out and stopped by the ATM then went to Home Depot. I needed a couple of bags of Black Wood Chips and a bag of Potted Soil. For Dinner tonight I fired the Grill back up. Tonight its Grilled Bratwursts and Mettwursts w/ Baked Fries.

I bought another package of the Blue Grass Brats and Mettwursts. There’s 6 Sausages that come in
the package, 3 Brats and 3 Mettwursts. I greased the grill grates and fired the grill up! So glad we finally got another grill! I prepared all 6 of the Brats and Metts, we'll have the leftovers for a couple of Lunches. We served the Sausages on Aunt Millie's Light Whole Grain Hot Dog Buns and topped them with French's Spicy Brown Mustard. Nothing like Grilling!




I also prepared some Ore Ida Golden Crinkle Cut French Fries. Like all the Ore Ida Products, they are easy to prepare and delicious. I just baked them for 19 minutes and done! Served them with a side of Hunt’s Ketchup. For Dessert/Snack later a bowl of Skinny Pop - Pop Corn with Diet Dr. Pepper to drink.





Blue Grass 14 oz. Mettwurst
* No MSG
* Gluten Free

* Skinless
* Fully Cooked

Mettwurst
Authentic Mettwurst made from an old
German recipe, including capsicum, mustard
powder, and pepper, with a hint of ginger.
These links are firm in texture and robust in
flavor.

Nutrition Facts
Serving Size 1 link (66g)
Servings Per Container 6
Amount Per Serving
Calories 190 Calories from Fat 150
% Daily Value*
Total Fat 17g 26%
Sat. Fat 6g 30%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 650mg 27%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 7g

Blue Grass 14 oz. Bratwurst

* No MSG
* Gluten Free
Skinless
* Fully Cooked

Bratwurst
Top quality pork, mildly seasoned with a hint of
pepper, coriander, and nutmeg for that traditional
German flavor, reminiscent of Bratwurst from the
finest Sausage shops.

Nutrition Facts
Serving Size 1 link (66g)
Servings Per Container 6
Amount Per Serving
Calories 200 Calories from Fat 160
% Daily Value*
Total Fat 18g 27%
Sat. Fat 7g 33%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 590mg 25%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 8g
https://www.bluegrassqualitymeats.com/our-products/

Smoked Turkey Sausage Dogs w/ Baked Fries

Dinner Tonight: Smoked Turkey Sausage Dogs w/ Baked Fries





For Breakfast this morning I Poached an Egg, toasted 2 slices of Aunt Millie's light Whole Grain Bread, and had a cup of Bigelow Decaf Green Tea. Outside its cloudy and a high of 81 degrees. After Breakfast I went to the Walmart Garden Center, looking for a grill. Then to Kroger and picked up a couple of items and then stopped by McDonald's and picked up Breakfast for Mom. After Lunch got the cart out of the shed and finished up some yard work. Anyway for Dinner tonight its a Smoked Turkey Sausage Dogs w/ Baked Fries.



I used the Butterball Hardwood Smoked Turkey Sausage. I cut the Sausage Links into Bun length pieces. I absolutely love the Butterball Hardwood Smoked Turkey Sausage and I had been wanting some for a while. It’s got such a fantastic flavor and always cooks up just right. To prepare them I used a large skillet, added about a 1/2 tablespoon of Extra Virgin Olive Oil and preheated it on medium heat. Put the Sausage in the skillet when it was heated up and covered with a lid. I turned the Sausage every few minutes to get an even char on them, cooked about 11 minutes total. As always they came out just bursting with flavor and flat-out delicious! I served it on a Aunt Millie’s Reduced Calorie Whole Grain Hot Dog Bun and topped with French’s Spicy Brown Mustard. I love these Smoked Sausages.


To go with the Sausage Dog I baked up some Alexia Organic Yukon Select Fries. Seasoned them with Morton’s Lite salt and Ground Black Pepper. Baked them at 425 degrees for 16 minutes. They bake up beautifully and seasoned just right.! Plus they are only 120 calories and 15 net carbs. Served with a side of my favorite Ketchup, Hunt’s Ketchup. For Dessert/Snack later a bowl of Skinny Pop – Pop Corn with a Coke Zero to drink.









Butterball Hardwood Smoked Turkey Sausage
14 oz. | Servings: 7

Try Butterball’s fully cooked Smoked Turkey Dinner Sausage. Now you and your family can enjoy

the great taste of hardwood-smoked lean turkey sausage with less fat than pork or beef smoked sausage. Serve with your favorite side dish for a quick and easy meal solution that always tastes great.

Skillet:
Cook in a non-stick skillet over medium heat, 10 – 12 minutes, turning frequently.
Always heat thoroughly.
Serving Size 2 oz. (51 g)
Servings Per Container 7

Amount Per Serving
Calories 100
Calories from Fat 50
% Daily Value
Total Fat 6g9%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 30mg10%
Sodium 610mg25%
Total Carbohydrates 4g1%
Dietary Fiber 0g0%
Sugars 1g
Protein 8g16%

Ingredients: Poultry Ingredients (Mechanically Separated Chicken, Mechanically Separated Turkey), Water, Corn Syrup, Salt. Contains 2% or less of Vitamin C (Ascorbic Acid), Autolyzed yeast, Dextrose, Modified Food Starch, Sodium Diacetate, Sodium Nitrite, Sodium Phosphate, Flavorings, Potassium and Sodium Lactate.

http://www.butterball.com/products/turkey-sausage-and-franks/every-day-smoked-turkey-dinner-sausage

Blue Grass Brats and Mettwursts w/ Bourbon and Brown Sugar Beans

Dinner Tonight: Blue Grass Brats and Mettwursts w/ Bourbon and Brown Sugar Beans







To start the day off I toasted a couple of Eggos - Nutrigrain Waffles and heated up a couple of
Johnsonville Turkey Breakfast Sausage Links. Also had my morning cup of Bigelow Decaf Green Tea. Mostly cloudy and rain most of the day, high of 52 degrees. This sure beats in the teens and snow! After Breakfast I went to Kroger for Mom for a few items then stopped by McDonald's to pick up Breakfast for her. I cleaned the carpets today in my bedroom and in the spare bedroom. Thought I would clean them one last time before we replace them later this year. For Dinner tonight Blue Grass Brats and Mettwursts w/ Bourbon and Brown Sugar Beans.


For the Sausages I used a package of Blue Grass Brats and Mettwursts. There's 6 Sausages that come in the package, 3 Brats and 3 Mettwursts. To prepare them; Just add the Brats and Metts to a large skillet and add water, until they are half way covered. Bring them to a brisk boil but then immediately turn down the heat to a very low boil, more of a simmer than an active boil. Cover and Simmer for about 15 to 20 minutes, then finish off in a pan with just the Brats and a little Extra Light Olive Oil to get a nice crispy finish. Love this method, if you can’t grill them. Delicious, plump, and they cook up great! I had 1 Brat and 1 Mett. Served them on Aunt Millie's Reduced Fat Whole Grain Hot Dog Bun topped with French’s Spicy Brown Mustard.


Then for a side I prepared some Bush’s Grillin’ Beans Bourbon and Brown Sugar. I had these before
when having Brats or Metts, they go perfect! I just emptied the can into a small sauce pan and heated them until they started to simmer, and serve. Love these Bush's Beans. Then for Dessert later a Jello Sugar Free Dark Chocolate Pudding topped with Cool Whip Free.








Blue Grass 14 oz. Mettwurst
* No MSG
* Gluten Free

* Skinless
* Fully Cooked
Mettwurst
Authentic Mettwurst made from an old
German recipe, including capsicum, mustard
powder, and pepper, with a hint of ginger.
These links are firm in texture and robust in
flavor.

Nutrition Facts
Serving Size 1 link (66g)
Servings Per Container 6
Amount Per Serving
Calories 190 Calories from Fat 150
% Daily Value*
Total Fat 17g 26%
 Sat. Fat 6g 30%
 Trans Fat 0g
Cholesterol 35mg 12%
Sodium 650mg 27%
Total Carbohydrate 2g 1%
 Dietary Fiber 0g 0%
 Sugars 1g
Protein 7g



Blue Grass 14 oz. Bratwurst
* No MSG

* Gluten Free
Skinless
* Fully Cooked
Bratwurst
Top quality pork, mildly seasoned with a hint of
pepper, coriander, and nutmeg for that traditional
German flavor, reminiscent of Bratwurst from the
finest Sausage shops.

Nutrition Facts
Serving Size 1 link (66g)
Servings Per Container 6
Amount Per Serving
Calories 200 Calories from Fat 160
% Daily Value*
Total Fat 18g 27%
 Sat. Fat 7g 33%
 Trans Fat 0g
Cholesterol 40mg 13%
Sodium 590mg 25%
Total Carbohydrate 2g 1%
 Dietary Fiber 0g 0%
 Sugars 0g
Protein 8g
https://www.bluegrassqualitymeats.com/our-products/


A TASTE OF TENNESSEE
BUSH’S® BOURBON AND BROWN SUGAR GRILLIN’ BEANS®

When you’re grilling your favorite meats, you want a side that can hold its own—like the bold taste of BUSH’S® Bourbon and Brown Sugar Grillin’ Beans®. We slow-cook plump navy beans in a robust sauce generously seasoned with brown sugar, molasses, a bold blend of spices and a touch of natural bourbon flavor for a side dish that’s decidedly different.
http://www.bushbeans.com/en_US/product/bourbon-and-brown-sugar

Sweet Italian Turkey Sausage w/ Baked Shoestring Fries

Dinner Tonight: Sweet Italian Turkey Sausage w/ Baked Shoestring Fries






For Breakfast this morning I made some Simply Potatoes Shredded Hash Browns, Heated up some Meijer Diced Ham, fried an Egg Sunny Side Up, made a cup of Bigelow Decaf Green Tea. I made a bed of the Hash Browns in a bow and sprinkled some Sargento Reduced Fat Sharp Cheddar Cheese.
Next I put the Diced Ham over top the Hash Browns then put the Sunnyside Up Egg on to top it off! Partly cloudy and 35 degrees out this morning. Had a high around 57 degrees with rain moving in later in the day. After Lunch I took Mom over to the bank, then by the post office, and then got her car washed and cleaned the inside of it out for her. For Dinner tonight its a Sweet Italian Turkey Sausage w/ Baked Shoestring Fries.


I used my favorite, the healthy and delicious Jennie O Lean Sweet Italian Turkey Sausages. I bought a package of them at Meijer the other day. I prepared 2 of them and froze the rest. I pan fried them,
using Pam w/ Olive Oil Cooking Spray and no oil needed. Heated the pan on medium and cooked a total of about 17 minutes, turning the Sausages occasionally. They fry up plump and brown, as always Jennie – O Products always have that fresh taste to them. The Sausages have 160 calories and 0 carbs per Sausage. I served it on a Aunt Millie’s Reduced Calorie Whole Grain Bun and topped with French’s Spicy Brown Mustard. Love these, thank you Jennie – O!


Then for a side I baked some more of the Alexia Organic Yukon Select Fries. Seasoned them with
McCormick Grinder Sea Salt and Black Peppercorn Medley. Baked them at 425 degrees for 18 minutes. They bake up beautifully and seasoned just right, excellent type of Shoestring Fry! Plus they are only 120 calories and 15 net carbs. For Dessert/Snack later some Cheese and Crackers.












Jennie O Sweet Italian Turkey Sausage

* Lean Sweet Italian Turkey Sausage
* Lovers of sweet Italian sausage have found a perfect option

Product Features:
* Gluten Free
* 65% less fat than regular pork sausage

Cooking Instructions:
GRILL METHOD:
* Spray grill rack with nonstick cooking spray.
* Preheat grill over medium-high heat.
* Place dinner sausages on grill rack 4 inches from heat source.
* Grill approximately 16 to 18 minutes, turning occasionally.
* Always cook to well done, 165 °F. as measured by a meat thermometer.

STOVE TOP METHOD:
* Spray skillet with nonstick cooking spray.
* Preheat skillet over medium-high heat.
* Place dinner sausage in hot skillet.
* Cook covered, turning occasionally, 17 – 19 minutes.
* Always cook to well-done, 165º F. as measured by a meat thermometer.
* Always cook to an internal temperature of 165°F.
* Learn how to safely handle turkey

Nutrition Facts
Jennie O – Sweet Italian Turkey Sausage Lean
Servings: 1
Calories 160 Sodium 670 mg
Total Fat 10 g Potassium 0 mg
Saturated 3 g Total Carbs 0 g
Polyunsaturated 0 g Dietary Fiber 0 g
Monounsaturated 0 g Sugars 0 g
Trans 0 g Protein 17 g
Cholesterol 60 mg
http://www.jennieo.com/products/76-Lean-Sweet-Italian-Turkey-Sausage





Alexia Organic Yukon Select Fries

Lightly seasoned with sea salt, these Julienne Fries make your everyday French fry wonder where it

went wrong.

Ingredients: Organic Potatoes, Organic Canola Oil and/or Organic Sunflower Oil and/or Organic Safflower Oil, Sea Salt, Citric Acid.

Nutrition Facts
Serving Size 3 oz (84 g)
Per Serving % Daily Value*
Calories 120
Calories from Fat 36
Total Fat 4g 6%
Saturated Fat 0g 0%
Polyunsaturated Fat 1g
Monounsaturated Fat 3g
Cholesterol 0mg 0%
Sodium 200mg 8%
Potassium 310mg 9%
Carbohydrates 18g 6%
Dietary Fiber 3g 12%
Sugars 0g
Protein 2g

https://www.alexiafoods.com/products/fries/yukon-gold-j

Smoked Turkey Sausage Dogs w/ Baked Fries

Dinner Tonight: Smoked Turkey Sausage Dogs w/ Baked Fries







For Breakfast this morning I had a cup of Bigelow Decaf Green Tea. 20 degrees this morning with

frost. 38 degrees and mostly cloudy for the day. I had to be at the Doctor's Office at 8:30 this
morning. Time for my 6 month exam at my Oncologist. He gave a Physical check along with blood work. Everything looked to be normal! It seems a lifetime ago since I had Melanoma Cancer but I guess it will always be in the back of mind the fight I had with it. I've come a long way, Caner Free since June or July of 2004! I used to have scans and x-rays one a year but I've been cleared to just 2 Physicals a year and 1 visit a year to the Dermatologist. But I'll always stay alert to any skin changes. Anyway for Dinner tonight its a Smoked Turkey Sausage Dogs w/ Baked Fries.



I used the Butterball Hardwood Smoked Turkey Sausage. I cut the Sausage Links into Bun length

pieces. I absolutely love the Butterball Hardwood Smoked Turkey Sausage. It’s got such a fantastic flavor and always cooks up just right. To prepare them I used a large skillet, added about a 1/2 tablespoon of Extra Virgin Olive Oil and preheated it on medium heat. Put the Sausage in the skillet when it was heated up and covered with a lid. I turned the Sausage every few minutes to get an even char on them, cooked about 11 minutes total. As always they came out just bursting with flavor and flat-out delicious! I served it on a Aunt Millie’s Reduced Calorie Whole Grain Hot Dog Bun and topped with French’s Spicy Brown Mustard. I love these Smoked Sausages.




To go with the Sausage Dog I baked up some Alexia Organic Yukon Select Fries. Seasoned them with Morton’s Lite salt and Ground Black Pepper. Baked them at 425 degrees for 16 minutes. They bake up beautifully and seasoned just right.! Plus they are only 120 calories and 15 net carbs. Served with a side of my favorite Ketchup, Hunt’s Ketchup. For Dessert/Snack later a bowl of Skinny Pop – Pop Corn with a Diet Mango Snapple to drink.











Butterball Hardwood Smoked Turkey Sausage
14 oz. | Servings: 7

Try Butterball’s fully cooked Smoked Turkey Dinner Sausage. Now you and your family can enjoy

the great taste of hardwood-smoked lean turkey sausage with less fat than pork or beef smoked sausage. Serve with your favorite side dish for a quick and easy meal solution that always tastes great.

Skillet:
Cook in a non-stick skillet over medium heat, 10 – 12 minutes, turning frequently.
Always heat thoroughly.
Serving Size 2 oz. (51 g)
Servings Per Container 7

Amount Per Serving
Calories 100
Calories from Fat 50
% Daily Value
Total Fat 6g9%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 30mg10%
Sodium 610mg25%
Total Carbohydrates 4g1%
Dietary Fiber 0g0%
Sugars 1g
Protein 8g16%

Ingredients: Poultry Ingredients (Mechanically Separated Chicken, Mechanically Separated Turkey), Water, Corn Syrup, Salt. Contains 2% or less of Vitamin C (Ascorbic Acid), Autolyzed yeast, Dextrose, Modified Food Starch, Sodium Diacetate, Sodium Nitrite, Sodium Phosphate, Flavorings, Potassium and Sodium Lactate.

http://www.butterball.com/products/turkey-sausage-and-franks/every-day-smoked-turkey-dinner-sausage

Smoked Turkey Sausage Dogs w/ Baked Fries

Dinner Tonight: Smoked Turkey Sausage Dogs w/ Baked Fries





For Breakfast this morning I had a Poached Egg and I served it on a Thomas Light 100 Calorie Multi
Grain Bun. I also had a cup of Bigelow Decaf Green Tea. 31 degrees this morning with frost. 55 degrees and mostly cloudy for the day. Mom is feeling better but still congested. So far I'm still flu free. Cleaned the house today, dusted and ran the sweeper. Then later I got my cart out of the shed and raked leaves in the back yard. So for Dinner tonight I prepared Smoked Turkey Sausage Dogs w/ Baked Fries.





I used the Butterball Hardwood Smoked Turkey Sausage. I cut the Sausage Links into Bun length

pieces. I absolutely love the Butterball Hardwood Smoked Turkey Sausage. It’s got such a fantastic flavor and always cooks up just right. To prepare them I used a large skillet, added about a 1/2 tablespoon of Extra Virgin Olive Oil and preheated it on medium heat. Put the Sausage in the skillet when it was heated up and covered with a lid. I turned the Sausage every few minutes to get an even char on them, cooked about 11 minutes total. As always they came out just bursting with flavor and flat-out delicious! I served it on a Aunt Millie’s Reduced Calorie Whole Grain Hot Dog Bun and topped with French’s Spicy Brown Mustard. I love these Sausages.


To go with the Sausage Dog I baked up some Alexia Organic Yukon Select Fries. Seasoned them with Morton’s Lite salt and Ground Black Pepper. Baked them at 425 degrees for 16 minutes. They bake up beautifully and seasoned just right.! Plus they are only 120 calories and 15 net carbs. Served with a side of my favorite Ketchup, Hunt’s Ketchup. For Dessert/Snack later a bowl of Skinny Pop – Pop Corn with a Diet Mango Snapple to drink.










Butterball Hardwood Smoked Turkey Sausage
14 oz. | Servings: 7

Try Butterball’s fully cooked Smoked Turkey Dinner Sausage. Now you and your family can enjoy the great taste of hardwood-smoked lean turkey sausage with less fat than pork or beef smoked sausage. Serve with your favorite side dish for a quick and easy meal solution that always tastes great.

Skillet:
Cook in a non-stick skillet over medium heat, 10 – 12 minutes, turning frequently.
Always heat thoroughly.
Serving Size 2 oz. (51 g)
Servings Per Container 7

Amount Per Serving
Calories 100
Calories from Fat 50
% Daily Value
Total Fat 6g9%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 30mg10%
Sodium 610mg25%
Total Carbohydrates 4g1%
Dietary Fiber 0g0%
Sugars 1g
Protein 8g16%

Ingredients: Poultry Ingredients (Mechanically Separated Chicken, Mechanically Separated Turkey), Water, Corn Syrup, Salt. Contains 2% or less of Vitamin C (Ascorbic Acid), Autolyzed yeast, Dextrose, Modified Food Starch, Sodium Diacetate, Sodium Nitrite, Sodium Phosphate, Flavorings, Potassium and Sodium Lactate.
http://www.butterball.com/products/turkey-sausage-and-franks/every-day-smoked-turkey-dinner-sausage

Smoked Turkey, Sweet Slice Ham, and Swiss Cheese Grilled Sandwich w/ Baked Fries

Dinner Tonight: Smoked Turkey, Sweet Slice Ham, and Swiss Cheese Grilled Sandwich w/ Baked Fries




To start my Sunday morning off I prepared Skillet Potatoes and Ham for Breakfast. I used 1 package of Simply Potatoes Steakhouse Seasoned Diced Potatoes and a package of Meijer Diced Ham to

prepare it. Just cook the  Potatoes according to the package instructions and with about 5 minutes of cooking time left add the Diced Ham. Topped it off with a Sunnyside Up Egg and also made that morning cup of Bigelow Decaf Green Tea. Mom had Breakfast here and then on to Church. Partly cloudy and 73 degrees outside today. I went Walmart Lawn and Garden Center. I was looking for some medium size plant pots. I also picked up a couple of hanging Mum Baskets. After Lunch, spent the day watching NFL Football. For Dinner tonight I prepared a Smoked Turkey, Sweet Slice Ham, and Swiss Cheese Grilled Sandwich w/ Baked Fries.


A Grilled Sandwich for Dinner tonight sounded perfect for Dinner tonight. I used Boar’s Head Meat and Cheese along with Baked fries! To make my Sandwich I’ll need; Aunt Millie’s Light Whole Grain Bread, Boar’s Head Hickory Smoked Black Forest Turkey, Boar’s Head Sweet Slice Boneless Smoked Ham, Boar’s Head Swiss Cheese, Kraft Reduced Fat Mayo w/ Olive Oil, and French’s Spicy Brown Mustard.







I used a flat top Griddle to grill it with. I sprayed the griddle with a very light coat of Pam Cooking Spray and spread about 1/2 tablespoon of Blue Bonnet Light Butter on it. Heated it on medium heat. I also turned the oven on at 425 degrees, for the Fries










While the griddle was heating I got the Sandwich ready to grill. Took a slice of the Aunt Millie’s
Bread and topped it with some of the Kraft Mayo, the Boar’s Head Ham, Boar’s Head Smoked Turkey slices, the Boar’s Head Swiss Cheese, French’s Spicy Mustard, and added the top slice of the Bread. I then Buttered the bottom and top halves of the Bread with Blue Bonnet Butter. With the griddle heated I grilled my Sandwich. Grilled the bottom half just over 3 minutes, then flipped it over and grilled the other side about 2 1/2 minutes. Until both sides were golden brown! I love Grilled Sandwiches!




I had already preheated the oven, so as the Sandwich was finishing cooking I baked my Fries, I’m using Alexia Organic Yukon Select Fries. Seasoned them with McCormick Grinder Sea Salt and Black Peppercorn Medley. Baked them at 425 degrees for 16 minutes. They bake up beautifully and seasoned just right, excellent Fry! Plus they are only 120 calories and 15 net carbs. For Dessert later a Jello Sugar Free Dark Chocolate Pudding topped with Cool Whip Free.









Boar’s Head Hickory Smoked Black Forest Turkey

Steeped in tradition and smoked to perfection, Boar’s Head Hickory Smoked Black Forest Turkey

Breast is naturally smoked with hickory chips for a tasty turkey that is heart healthy, preservative free and lower in sodium.

* Lower Sodium
* Gluten Free
* Milk Free
* No MSG Added
* Raised Without Added Hormones

Nutrition Facts
Serving Size 2 oz (56g)
Servings Per Container Varied
Amount Per Serving
Calories 60 Calories from Fat 10
% Daily Value*
Total Fat 1g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Cholesterol 25mg 8%
Sodium 390mg 16%
Potassium 150mg 4%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 13g 26%
https://boarshead.com/products/detail/1894623117-boars-head-hickory-smoked-black-forest-turkey-breast




Boar’s Head Sweet Slice Boneless Smoked Ham

The consummate centerpiece to any holiday or family meal, Boar’s Head Sweet Slice Ham is slow-roasted with natural juices and naturally smoked with real wood chips. Enjoy this holiday favorite any way you slice it.


Boar’s Head Imported Switzerland Swiss Cheese

Made in Switzerland with Alpine milk under the watchful eye of Käse Meisters, this cheese has a nutty, slightly sweet flavor with earthy notes. Boar’s Head Imported Switzerland Swiss Cheese is aged more than 120 days to produce a bold taste, rich color and smooth texture.

Boar’s Head
https://boarshead.com/products

Bluegrass Deliciously Lean Mettwursts

Dinner Tonight: Bluegrass Deliciously Lean Mettwursts






For Breakfast this morning I prepared 1 Egg Sunny Side Up, fried 3 strips of al fresco Chicken Bacon, toasted 2 slices of Aunt Millie's Light Whole Grain Bread that I lightly Buttered with I Can't Believe It's Not Butter, and had a cup of Bigelow Decaf Green Tea. Outside its cloudy but a whole lot cooler, high of 66 degrees. Got the cart out of the shed and did some yard work up until my allergies got too bad. This has to be the worst Summer with my allergies by far! For Dinner I prepared a couple of Bluegrass Deliciously Lean Mettwursts for Dinner tonight.




I had purchased a couple of packages of the Bluegrass Lean Mettwurst while at Jungle Jim’s
International Market last week. I had kept one package out that I had them a few weeks ago. Mom really loves them so I got the other package out of the freezer and let it thaw in the fridge overnight.









To prepare them I used a medium size skillet that I sprayed with Pam Cooking Spray and added the Metts. I then added water to the pan, just enough water to cover about a 1/4 of Metts. Turned the heat

on medium and covered the pan. I turned the Metts frequently to get a nice even cook on them. When the water had boiled down I cooked them an extra 3 minutes to brown them. They turned out fantastic, nice and meaty! Plus being the Bluegrass Lean type , just 1/2 the calories of other Metts. I served them on Aunt Millie’s Reduced Calorie Whole Grain Hot Dog Buns and topped with French’s Spicy Brown Mustard. I also made a Baked Potato for Mom. A couple of Metts was plenty for Dinner tonight for me. For Dessert/Snack later a bowl of Skinny Pop – Pop Corn and a Coke Zero to drink.






Bluegrass Deliciously Lean Mettwurst

* 65% Less Fat
* 42% Fewer Calories
* 25% Less Sodium
*No MSG
* Gluten Free

Deliciously Lean Mettwurst
This Mettwurst is targeted at the consumer that is
into a healthier lifestyle. It is skinless and fully
cooked.

Nutrition Facts
Serving Size 1 link (66g)
Servings Per Container 6
Amount Per Serving
Calories 100 Calories from Fat 50
% Daily Value*
Total Fat 6g 9%
Sat. Fat 2g 10%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 590mg 25%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Sugars 2g
Protein 9g

Smoked Turkey Sausage Dogs w/ Baked Fries

Dinner Tonight: Smoked Turkey Sausage Dogs w/ Baked Fries




For Breakfast this morning I lightly fried a couple of al fresco Country Style Chicken Sausage Breakfast Patties. I love these, they’re fully cooked so they fry up in 6 to 8 minutes per side. One of

the best Breakfast Patties I’ve found. Great seasoning and the perfect size for Breakfast Sandwiches. So I made me and Mom a couple of Breakfast Sandwiches. I also added a 1/2 a slice of Boar’s Head Vermont Cheddar to the Sandwich. What a change in weather around here. We had a high of 69 degrees today. But humid and real heavy rain. They say we'll end up with 6" inches of rain. There will be a lot of flooded areas if we get that much. So not much to do out in the rain. Stayed in and cleaned the house today, dusted and vacuumed. Watched some College Football late afternoon. So for Dinner tonight I prepared Smoked Turkey Sausage Dogs w/ Baked Fries.


As usual I used the Butterball Hardwood Smoked Turkey Sausage. I cut the Sausage Links into Bun length pieces. I absolutely love the Butterball Hardwood Smoked Turkey Sausage. It’s got such a

fantastic flavor and always cooks up just right. To prepare them I used a large skillet, added about a 1/2 tablespoon of Extra Virgin Olive Oil and preheated it on medium heat. Put the Sausage in the skillet when it was heated up and covered with a lid. I turned the Sausage every few minutes to get an even char on them, cooked about 11 minutes total. As always they came out just bursting with flavor and flat-out delicious! I served it on a Aunt Millie’s Reduced Calorie Whole Grain Hot Dog Bun and topped with French’s Spicy Brown Mustard. I love these Sausages!!



To go with the Sausage Dog I baked up some Alexia Organic Yukon Select Fries. Seasoned them with Morton’s Lite salt and Ground Black Pepper. Baked them at 425 degrees for 16 minutes. They bake up beautifully and seasoned just right.! Plus they are only 120 calories and 15 net carbs. Served with a side of my favorite Ketchup, Hunt’s Ketchup. For Dessert/Snack later a bowl of Skinny Pop – Pop Corn with a Peach Diet Snapple to drink.








Butterball Hardwood Smoked Turkey Sausage
14 oz. | Servings: 7

Try Butterball’s fully cooked Smoked Turkey Dinner Sausage. Now you and your family can enjoy

the great taste of hardwood-smoked lean turkey sausage with less fat than pork or beef smoked sausage. Serve with your favorite side dish for a quick and easy meal solution that always tastes great.

Skillet:
Cook in a non-stick skillet over medium heat, 10 – 12 minutes, turning frequently.
Always heat thoroughly.
Serving Size 2 oz. (51 g)
Servings Per Container 7

Amount Per Serving
Calories 100
Calories from Fat 50
% Daily Value
Total Fat 6g9%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 30mg10%
Sodium 610mg25%
Total Carbohydrates 4g1%
Dietary Fiber 0g0%
Sugars 1g
Protein 8g16%

Ingredients: Poultry Ingredients (Mechanically Separated Chicken, Mechanically Separated Turkey), Water, Corn Syrup, Salt. Contains 2% or less of Vitamin C (Ascorbic Acid), Autolyzed yeast, Dextrose, Modified Food Starch, Sodium Diacetate, Sodium Nitrite, Sodium Phosphate, Flavorings, Potassium and Sodium Lactate.
http://www.butterball.com/products/turkey-sausage-and-franks/every-day-smoked-turkey-dinner-sausage

Bluegrass Deliciously Lean Mettwursts!

Dinner Tonight: Bluegrass Deliciously Lean Mettwursts





For Breakfast I toasted a Thomas 100 Calorie Light Whole Grain English Muffin. The I heated up a an al fresco Chicken Sausage Pattie and made a Breakfast Sandwich. Also had a cup of Bigelow Decaf Green Tea. I had to be at my Eye Checkup at 8:45, one of my least favorite things to do. I hate being poked and prodded but with Diabetes 2 I have to have a yearly check. Outside its partly cloudy with passing rain showers, 87 degrees and humid. Back home not a lot going on today so I took easy, my allergies are running wild today. I prepared a couple of Bluegrass Deliciously Lean Mettwursts for Dinner tonight.




I had purchased a couple of packages of the Bluegrass Lean Mettwurst while at Jungle Jim’s
International Market last week. I had kept one package out that I had been having for Lunch and froze the remaining package.











To prepare them I used a medium size skillet that I sprayed with Pam Cooking Spray and added the

Metts. I then added water to the pan, just enough water to cover about a 1/4 of Metts. Turned the heat on medium and covered the pan. I turned the Metts frequently to get a nice even cook on them. When the water had boiled down I cooked them an extra 3 minutes to brown them. They turned out fantastic, nice and meaty! Plus being the Bluegrass Lean type , just 1/2 the calories of other Metts. I served them on Aunt Millie’s Reduced Calorie Whole Grain Hot Dog Buns and topped with French’s Spicy Brown Mustard. A couple of Metts was plenty for Dinner tonight. For Dessert/Snack later a bowl of Skinny Pop – Pop Corn and a Diet Mango Snapple to drink.




Bluegrass Deliciously Lean Mettwurst
* 65% Less Fat
* 42% Fewer Calories

* 25% Less Sodium
*No MSG
* Gluten Free

Deliciously Lean Mettwurst
This Mettwurst is targeted at the consumer that is
into a healthier lifestyle. It is skinless and fully
cooked.

Nutrition Facts
Serving Size 1 link (66g)
Servings Per Container 6
Amount Per Serving
Calories 100 Calories from Fat 50
% Daily Value*
Total Fat 6g 9%
Sat. Fat 2g 10%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 590mg 25%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Sugars 2g
Protein 9g

Smoked Turkey Sausage Dogs w/ Baked Fries

Dinner Tonight: Smoked Turkey Sausage Dogs w/ Baked Fries




For Breakfast this morning I lightly fried a couple of al fresco Country Style Chicken Sausage Breakfast Patties - With a hint of Sage and Thyme. I love these, they're fully cooked so they fry up in

6 to 8 minutes per side. One of the best Breakfast Patties I've found. Great seasoning and the perfect size for my Healthy Life Whole Grain English Muffins. So I made me and Mom a couple of Breakfast Sandwiches. I also added a 1/2 a slice of Boar's Head Vermont Cheddar to the Sandwich. So Mom had a couple of errands to run and I had to do a few things around the house. I had the wooden deck repaired a while back and my neighbor came over did some touch up painting for me this afternoon. It's another hot and humid day out again, 99 degrees. Later on I went through my closet and dresser gathering up some clothes that were too small or I just didn't wear anymore. I then took them to the local Goodwill Store. I also gave them Dad's old clothes and some things that my Mom had gathered up also. So for Dinner tonight I prepared Smoked Turkey Sausage Dogs w/ Baked Fries.


I used the Butterball Hardwood Smoked Turkey Sausage. I cut the Sausage Links into Bun length

pieces. I absolutely love the Butterball Hardwood Smoked Turkey Sausage. It’s got such a fantastic flavor and always cooks up just right. To prepare them I used a large skillet, added about a 1/2 tablespoon of Extra Virgin Olive Oil and preheated it on medium heat. Put the Sausage in the skillet when it was heated up and covered with a lid. I turned the Sausage every few minutes to get an even char on them, cooked about 11 minutes total. As always they came out just bursting with flavor and flat-out delicious! I served it on a Aunt Millie’s Reduced Calorie Whole Grain Hot Dog Bun and topped with French’s Spicy Brown Mustard.



To go with the Sausage Dog I baked up some Alexia Organic Yukon Select Fries. Seasoned them with Morton’s Lite salt and Ground Black Pepper. Baked them at 425 degrees for 16 minutes. They bake up beautifully and seasoned just right.! Plus they are only 120 calories and 15 net carbs. Served with a side of my favorite Ketchup, Hunt’s Ketchup. For Dessert/Snack later a bowl of Skinny Pop - Pop Corn with a Coke Zero to drink.







Butterball Hardwood Smoked Turkey Sausage
14 oz. | Servings: 7

Try Butterball’s fully cooked Smoked Turkey Dinner Sausage. Now you and your family can enjoy the great taste of hardwood-smoked lean turkey sausage with less fat than pork or beef smoked sausage. Serve with your favorite side dish for a quick and easy meal solution that always tastes great.

Skillet:
Cook in a non-stick skillet over medium heat, 10 – 12 minutes, turning frequently.
Always heat thoroughly.
Serving Size 2 oz. (51 g)
Servings Per Container 7

Amount Per Serving
Calories 100
Calories from Fat 50
% Daily Value
Total Fat 6g9%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 30mg10%
Sodium 610mg25%
Total Carbohydrates 4g1%
Dietary Fiber 0g0%
Sugars 1g
Protein 8g16%

Ingredients: Poultry Ingredients (Mechanically Separated Chicken, Mechanically Separated Turkey), Water, Corn Syrup, Salt. Contains 2% or less of Vitamin C (Ascorbic Acid), Autolyzed yeast, Dextrose, Modified Food Starch, Sodium Diacetate, Sodium Nitrite, Sodium Phosphate, Flavorings, Potassium and Sodium Lactate.
http://www.butterball.com/products/turkey-sausage-and-franks/every-day-smoked-turkey-dinner-sausage