Grilled Bratwursts and Mettwursts w/ Baked Fries

Dinner Tonight: Grilled Bratwursts and Mettwursts w/ Baked Fries





To start this Wednesday morning off I prepared a Poached Egg and served it on a toasted Thomas
Light 100% Multi Grain English Muffin. I also had my morning cup of Bigelow Decaf Green Tea. Partly cloudy and 84 degrees out today. I had to have Mom back at the Dermatologist at 10:00. Her face is slowly healing up from the cream to take of the precancer places on her cheeks. Afterward we stopped at McDonald's and picked up Breakfast for her. Afterward I went back out and stopped by the ATM then went to Home Depot. I needed a couple of bags of Black Wood Chips and a bag of Potted Soil. For Dinner tonight I fired the Grill back up. Tonight its Grilled Bratwursts and Mettwursts w/ Baked Fries.

I bought another package of the Blue Grass Brats and Mettwursts. There’s 6 Sausages that come in
the package, 3 Brats and 3 Mettwursts. I greased the grill grates and fired the grill up! So glad we finally got another grill! I prepared all 6 of the Brats and Metts, we'll have the leftovers for a couple of Lunches. We served the Sausages on Aunt Millie's Light Whole Grain Hot Dog Buns and topped them with French's Spicy Brown Mustard. Nothing like Grilling!




I also prepared some Ore Ida Golden Crinkle Cut French Fries. Like all the Ore Ida Products, they are easy to prepare and delicious. I just baked them for 19 minutes and done! Served them with a side of Hunt’s Ketchup. For Dessert/Snack later a bowl of Skinny Pop - Pop Corn with Diet Dr. Pepper to drink.





Blue Grass 14 oz. Mettwurst
* No MSG
* Gluten Free

* Skinless
* Fully Cooked

Mettwurst
Authentic Mettwurst made from an old
German recipe, including capsicum, mustard
powder, and pepper, with a hint of ginger.
These links are firm in texture and robust in
flavor.

Nutrition Facts
Serving Size 1 link (66g)
Servings Per Container 6
Amount Per Serving
Calories 190 Calories from Fat 150
% Daily Value*
Total Fat 17g 26%
Sat. Fat 6g 30%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 650mg 27%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 7g

Blue Grass 14 oz. Bratwurst

* No MSG
* Gluten Free
Skinless
* Fully Cooked

Bratwurst
Top quality pork, mildly seasoned with a hint of
pepper, coriander, and nutmeg for that traditional
German flavor, reminiscent of Bratwurst from the
finest Sausage shops.

Nutrition Facts
Serving Size 1 link (66g)
Servings Per Container 6
Amount Per Serving
Calories 200 Calories from Fat 160
% Daily Value*
Total Fat 18g 27%
Sat. Fat 7g 33%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 590mg 25%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 8g
https://www.bluegrassqualitymeats.com/our-products/

Smoked Turkey Sausage Dogs w/ Baked Fries

Dinner Tonight: Smoked Turkey Sausage Dogs w/ Baked Fries





For Breakfast this morning I Poached an Egg, toasted 2 slices of Aunt Millie's light Whole Grain Bread, and had a cup of Bigelow Decaf Green Tea. Outside its cloudy and a high of 81 degrees. After Breakfast I went to the Walmart Garden Center, looking for a grill. Then to Kroger and picked up a couple of items and then stopped by McDonald's and picked up Breakfast for Mom. After Lunch got the cart out of the shed and finished up some yard work. Anyway for Dinner tonight its a Smoked Turkey Sausage Dogs w/ Baked Fries.



I used the Butterball Hardwood Smoked Turkey Sausage. I cut the Sausage Links into Bun length pieces. I absolutely love the Butterball Hardwood Smoked Turkey Sausage and I had been wanting some for a while. It’s got such a fantastic flavor and always cooks up just right. To prepare them I used a large skillet, added about a 1/2 tablespoon of Extra Virgin Olive Oil and preheated it on medium heat. Put the Sausage in the skillet when it was heated up and covered with a lid. I turned the Sausage every few minutes to get an even char on them, cooked about 11 minutes total. As always they came out just bursting with flavor and flat-out delicious! I served it on a Aunt Millie’s Reduced Calorie Whole Grain Hot Dog Bun and topped with French’s Spicy Brown Mustard. I love these Smoked Sausages.


To go with the Sausage Dog I baked up some Alexia Organic Yukon Select Fries. Seasoned them with Morton’s Lite salt and Ground Black Pepper. Baked them at 425 degrees for 16 minutes. They bake up beautifully and seasoned just right.! Plus they are only 120 calories and 15 net carbs. Served with a side of my favorite Ketchup, Hunt’s Ketchup. For Dessert/Snack later a bowl of Skinny Pop – Pop Corn with a Coke Zero to drink.









Butterball Hardwood Smoked Turkey Sausage
14 oz. | Servings: 7

Try Butterball’s fully cooked Smoked Turkey Dinner Sausage. Now you and your family can enjoy

the great taste of hardwood-smoked lean turkey sausage with less fat than pork or beef smoked sausage. Serve with your favorite side dish for a quick and easy meal solution that always tastes great.

Skillet:
Cook in a non-stick skillet over medium heat, 10 – 12 minutes, turning frequently.
Always heat thoroughly.
Serving Size 2 oz. (51 g)
Servings Per Container 7

Amount Per Serving
Calories 100
Calories from Fat 50
% Daily Value
Total Fat 6g9%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 30mg10%
Sodium 610mg25%
Total Carbohydrates 4g1%
Dietary Fiber 0g0%
Sugars 1g
Protein 8g16%

Ingredients: Poultry Ingredients (Mechanically Separated Chicken, Mechanically Separated Turkey), Water, Corn Syrup, Salt. Contains 2% or less of Vitamin C (Ascorbic Acid), Autolyzed yeast, Dextrose, Modified Food Starch, Sodium Diacetate, Sodium Nitrite, Sodium Phosphate, Flavorings, Potassium and Sodium Lactate.

http://www.butterball.com/products/turkey-sausage-and-franks/every-day-smoked-turkey-dinner-sausage

Turkey Meatball Mini Sub w/ Baked Fries

Dinner Tonight: Turkey Meatball Mini Sub w/ Baked Crinkle Fries





For Breakfast this morning I toasted a couple of Nutri Grain Eggo's and I had a cup of Bigelow Decaf Green Tea. 61 degrees and mostly sunny out today, 2 days in a row with no rain! After Breakfast I went to McDonald's and picked up Breakfast for Mom. Dropped that off and headed back out to Menard's. They had some Whiskey Barrel Plant Buckets and Mom had been wanting one so I purchased 1 for her. I also picked up another plant bucket along with a couple of bags of Peat Moss, 2 bags of Dirt, Weed Spray and a few Vegetable and Spice Plants. I replanted a few of plants and then finished up working on the backyard flower bed. So for Dinner tonight I prepared a Turkey Meatball Mini Sub w/ Baked Fries.


I had used the Honeysuckle White Fresh Italian Style Turkey Meatballs leftover from yesterday meal. The Meatballs are good size, always fresh, meaty, and have a fantastic taste and they’re 190 calories and 5 net carbs for 3 Meatballs. Plus they’re a perfect size for Hoagie or Hot Dog Buns, I used Aunt Millie’s Reduced Calorie Whole Grain Hot Dog Buns.






For my Pasta Sauce I had used the LaRosa’s Original Sauce. A local favorite and mine also, it’s got a perfect combination of a robust sauce with a hint of sweetness to it. To prepare it I took a medium size sauce pan and sprayed it with Pam Cooking Spray. Emptied the can of Sauce in the pan and turned the heat on medium. Then I added my Turkey Meatballs and covered the pan and let it simmer until both the Sauce and Meatballs were heated through.




I’m using Sargento Shredded Mozzarella Cheese as a topping for the Sub. You can use Hoagie Buns but to save on calories and carbs I usually just use Aunt Millie’s Reduced Fat Whole Grain Hot Dog Buns. To assemble; open the Bun up, put the Meatballs and Sauce in the Bun , top it with a few shakes of McCormick Grinder Italian Seasoning, and top it with the Sargento Shredded Mozzarella Cheese. Love these Meatball Sandwiches! The Larosa’s Sauce just seems to bring the Sandwich together! Sauce is incredible, Turkey Meatballs flavorful and meaty, and the Mozzarella is perfect with Pasta and Sauces.


For my Fries I’m using Alexia Organic Yukon Select Fries. Seasoned them with McCormick Grinder Sea Salt and Black Peppercorn Medley. Baked them at 425 degrees for 16 minutes. They bake up beautifully and seasoned just right, excellent Shoestring Fry! Plus they are only 120 calories and 15 net carbs. For Dessert/Snack later a bowl of Skinny Pop – Pop Corn and a Sprite Zero to drink.








Honeysuckle White Fresh Italian Style Turkey Meatballs

Product Description
Add traditional Italian taste to your pasta dishes with our Fresh Italian Style Turkey Meatballs.

They’re fully cooked and ready to heat and eat.

Nutrition Facts
Serving Size 3 oz (85.0 g)
Amount Per Serving
Calories 190 Calories from Fat 90
% Daily Value*
Total Fat 10.0g 15%
Saturated Fat 3.0g 15%
Cholesterol 65mg 22%
Sodium 600mg 25%
Total Carbohydrates 6.0g 2%
Dietary Fiber 0.5g 2%
Sugars 1.0g
Protein 17.0g
http://www.honeysucklewhite.com/ProductDetail.aspx?product_id=1

Turkey Frank Cincinnati Style Cheese Coneys

Dinner Tonight: Turkey Frank Cincinnati Style Cheese Coneys





For Breakfast Poached an Egg and served it on a toasted slice of Aunt Millie’s Light Whole Grain
Bread. I also had a cup of Bigelow Decaf Green Tea. Cloudy and 56 degrees out, rain showers moved in later in the day. After I ate I went to McDonald's to pick up Breakfast for Mom. She went to Church after she ate. I did a load of laundry and then I went to Menard's looking for a few things. Spent the rest of the afternoon watching The NCAA Basketball Tournament. For Dinner tonight I prepared Turkey Frank Cincinnati Style Cheese Coneys.



We love our Cheese Coneys around here! Living here all my life here in the Cincinnati area you are
raised on Cheese Coneys. I used Ball Park Smoked White Meat Turkey Franks, an excellent Turkey Frank! I boiled them, it took about 5 minutes and they were ready, plump, and delicious.








I heated the can of Skyline Chili with Beans for my topping. I normally just use the Chili with no Beans but I decided to have it with Beans for a change and really enjoy it! I may have to switch to the

Chili with Beans, gave the Coneys even more flavor! I served everything on a Aunt Millie’s Reduced Calorie Hot Dog Buns. Put the Frank in the Bun then topped it with French’s Yellow Mustard, the Chili, and Sargento Reduced Fat Sharp Cheddar Shredded Cheese. Had a small side of some Skyline Oyster Crackers with a few drops of Frank’s Hot Sauce on them, which is a common way to have them here in the Cincinnati area. We love our Chili, Chili Dogs, Chili Spaghetti, and Hot Sauce here in the Cincinnati area. For Dessert/Snack later a bowl of Skinny Pop – Pop Corn with Sprite Zero to drink.




Ball Park Smoked White Meat Turkey Franks – Dial up the lean while you dial in the flavor

Ball Park Turkey Franks are so packed full of classic Ball Park satisfaction, don’t be surprised if he

thinks he’s eating an original Ball Park.

Nutrition Facts Serving Size 50 G
Servings Per Container 8
Amount Per Serving Calories 45 Calories from Fat 0 % Daily Value* Total Fat 0 G 0 Saturated Fat 0 G 0 Trans Fat 0 G Cholesterol 10 Mg 3 Sodium 490 Mg 20 Potassium 3780 Mg 11 Total Carbohydrate 5 G 2 Dietary Fiber 0 G 0 Sugars 1 G Protein 6 G

http://ballparkbrand.com/#!/products/turkey




Skyline Chili with Beans
Enjoy a hearty meal when you use the Skyline Chili Chili with Beans. It is easy to prepare as it comes

ready to heat. This can of Cincinnati chili beans can be put on top of hot dogs, nachos and added to dips.

Skyline Chili with Beans Chili:
* Ready to heat
* Cincinnati’s famous
* 14.75 oz of canned chili beans
* Tasty alone or put on top of nachos or hot dogs
Ingredients:
Ingredients: Skyline Chili (Beef, Water, Tomato Paste, Yeast, Corn Starch, Spices, Salt, Onion, Garlic, Paprika and Natural Flavors), Cooked Beans (Water, Beans).

Directions:
Instructions: Microwave: empty contents into microwave safe container. Cover. Microwave on high for at least 1 minute or until hot.

Blue Grass Brats and Mettwursts w/ Bourbon and Brown Sugar Beans

Dinner Tonight: Blue Grass Brats and Mettwursts w/ Bourbon and Brown Sugar Beans







To start the day off I toasted a couple of Eggos - Nutrigrain Waffles and heated up a couple of
Johnsonville Turkey Breakfast Sausage Links. Also had my morning cup of Bigelow Decaf Green Tea. Mostly cloudy and rain most of the day, high of 52 degrees. This sure beats in the teens and snow! After Breakfast I went to Kroger for Mom for a few items then stopped by McDonald's to pick up Breakfast for her. I cleaned the carpets today in my bedroom and in the spare bedroom. Thought I would clean them one last time before we replace them later this year. For Dinner tonight Blue Grass Brats and Mettwursts w/ Bourbon and Brown Sugar Beans.


For the Sausages I used a package of Blue Grass Brats and Mettwursts. There's 6 Sausages that come in the package, 3 Brats and 3 Mettwursts. To prepare them; Just add the Brats and Metts to a large skillet and add water, until they are half way covered. Bring them to a brisk boil but then immediately turn down the heat to a very low boil, more of a simmer than an active boil. Cover and Simmer for about 15 to 20 minutes, then finish off in a pan with just the Brats and a little Extra Light Olive Oil to get a nice crispy finish. Love this method, if you can’t grill them. Delicious, plump, and they cook up great! I had 1 Brat and 1 Mett. Served them on Aunt Millie's Reduced Fat Whole Grain Hot Dog Bun topped with French’s Spicy Brown Mustard.


Then for a side I prepared some Bush’s Grillin’ Beans Bourbon and Brown Sugar. I had these before
when having Brats or Metts, they go perfect! I just emptied the can into a small sauce pan and heated them until they started to simmer, and serve. Love these Bush's Beans. Then for Dessert later a Jello Sugar Free Dark Chocolate Pudding topped with Cool Whip Free.








Blue Grass 14 oz. Mettwurst
* No MSG
* Gluten Free

* Skinless
* Fully Cooked
Mettwurst
Authentic Mettwurst made from an old
German recipe, including capsicum, mustard
powder, and pepper, with a hint of ginger.
These links are firm in texture and robust in
flavor.

Nutrition Facts
Serving Size 1 link (66g)
Servings Per Container 6
Amount Per Serving
Calories 190 Calories from Fat 150
% Daily Value*
Total Fat 17g 26%
 Sat. Fat 6g 30%
 Trans Fat 0g
Cholesterol 35mg 12%
Sodium 650mg 27%
Total Carbohydrate 2g 1%
 Dietary Fiber 0g 0%
 Sugars 1g
Protein 7g



Blue Grass 14 oz. Bratwurst
* No MSG

* Gluten Free
Skinless
* Fully Cooked
Bratwurst
Top quality pork, mildly seasoned with a hint of
pepper, coriander, and nutmeg for that traditional
German flavor, reminiscent of Bratwurst from the
finest Sausage shops.

Nutrition Facts
Serving Size 1 link (66g)
Servings Per Container 6
Amount Per Serving
Calories 200 Calories from Fat 160
% Daily Value*
Total Fat 18g 27%
 Sat. Fat 7g 33%
 Trans Fat 0g
Cholesterol 40mg 13%
Sodium 590mg 25%
Total Carbohydrate 2g 1%
 Dietary Fiber 0g 0%
 Sugars 0g
Protein 8g
https://www.bluegrassqualitymeats.com/our-products/


A TASTE OF TENNESSEE
BUSH’S® BOURBON AND BROWN SUGAR GRILLIN’ BEANS®

When you’re grilling your favorite meats, you want a side that can hold its own—like the bold taste of BUSH’S® Bourbon and Brown Sugar Grillin’ Beans®. We slow-cook plump navy beans in a robust sauce generously seasoned with brown sugar, molasses, a bold blend of spices and a touch of natural bourbon flavor for a side dish that’s decidedly different.
http://www.bushbeans.com/en_US/product/bourbon-and-brown-sugar

Sweet Italian Turkey Sausage w/ Baked Shoestring Fries

Dinner Tonight: Sweet Italian Turkey Sausage w/ Baked Shoestring Fries






For Breakfast this morning I made some Simply Potatoes Shredded Hash Browns, Heated up some Meijer Diced Ham, fried an Egg Sunny Side Up, made a cup of Bigelow Decaf Green Tea. I made a bed of the Hash Browns in a bow and sprinkled some Sargento Reduced Fat Sharp Cheddar Cheese.
Next I put the Diced Ham over top the Hash Browns then put the Sunnyside Up Egg on to top it off! Partly cloudy and 35 degrees out this morning. Had a high around 57 degrees with rain moving in later in the day. After Lunch I took Mom over to the bank, then by the post office, and then got her car washed and cleaned the inside of it out for her. For Dinner tonight its a Sweet Italian Turkey Sausage w/ Baked Shoestring Fries.


I used my favorite, the healthy and delicious Jennie O Lean Sweet Italian Turkey Sausages. I bought a package of them at Meijer the other day. I prepared 2 of them and froze the rest. I pan fried them,
using Pam w/ Olive Oil Cooking Spray and no oil needed. Heated the pan on medium and cooked a total of about 17 minutes, turning the Sausages occasionally. They fry up plump and brown, as always Jennie – O Products always have that fresh taste to them. The Sausages have 160 calories and 0 carbs per Sausage. I served it on a Aunt Millie’s Reduced Calorie Whole Grain Bun and topped with French’s Spicy Brown Mustard. Love these, thank you Jennie – O!


Then for a side I baked some more of the Alexia Organic Yukon Select Fries. Seasoned them with
McCormick Grinder Sea Salt and Black Peppercorn Medley. Baked them at 425 degrees for 18 minutes. They bake up beautifully and seasoned just right, excellent type of Shoestring Fry! Plus they are only 120 calories and 15 net carbs. For Dessert/Snack later some Cheese and Crackers.












Jennie O Sweet Italian Turkey Sausage

* Lean Sweet Italian Turkey Sausage
* Lovers of sweet Italian sausage have found a perfect option

Product Features:
* Gluten Free
* 65% less fat than regular pork sausage

Cooking Instructions:
GRILL METHOD:
* Spray grill rack with nonstick cooking spray.
* Preheat grill over medium-high heat.
* Place dinner sausages on grill rack 4 inches from heat source.
* Grill approximately 16 to 18 minutes, turning occasionally.
* Always cook to well done, 165 °F. as measured by a meat thermometer.

STOVE TOP METHOD:
* Spray skillet with nonstick cooking spray.
* Preheat skillet over medium-high heat.
* Place dinner sausage in hot skillet.
* Cook covered, turning occasionally, 17 – 19 minutes.
* Always cook to well-done, 165º F. as measured by a meat thermometer.
* Always cook to an internal temperature of 165°F.
* Learn how to safely handle turkey

Nutrition Facts
Jennie O – Sweet Italian Turkey Sausage Lean
Servings: 1
Calories 160 Sodium 670 mg
Total Fat 10 g Potassium 0 mg
Saturated 3 g Total Carbs 0 g
Polyunsaturated 0 g Dietary Fiber 0 g
Monounsaturated 0 g Sugars 0 g
Trans 0 g Protein 17 g
Cholesterol 60 mg
http://www.jennieo.com/products/76-Lean-Sweet-Italian-Turkey-Sausage





Alexia Organic Yukon Select Fries

Lightly seasoned with sea salt, these Julienne Fries make your everyday French fry wonder where it

went wrong.

Ingredients: Organic Potatoes, Organic Canola Oil and/or Organic Sunflower Oil and/or Organic Safflower Oil, Sea Salt, Citric Acid.

Nutrition Facts
Serving Size 3 oz (84 g)
Per Serving % Daily Value*
Calories 120
Calories from Fat 36
Total Fat 4g 6%
Saturated Fat 0g 0%
Polyunsaturated Fat 1g
Monounsaturated Fat 3g
Cholesterol 0mg 0%
Sodium 200mg 8%
Potassium 310mg 9%
Carbohydrates 18g 6%
Dietary Fiber 3g 12%
Sugars 0g
Protein 2g

https://www.alexiafoods.com/products/fries/yukon-gold-j

Turkey Frank Cincinnati Style Cheese Coneys

Dinner Tonight: Turkey Frank Cincinnati Style Cheese Coneys





For Breakfast Poached an Egg, heated up 2 Johnsonville Turkey Sausage Breakfast Links, and toasted a slice of Aunt Millie's Light Whole Grain Bread. I also had a cup of Bigelow Decaf Green

Tea. It was minus 20 degrees wind chill this morning. Everything that had melted refroze and a lot of ice out there! 14 degrees for a high, so its another day of staying inside. Warmer weather on the way tomorrow, 43 degrees! For Dinner tonight I prepared Turkey Frank Cincinnati Style Cheese Coneys.









We love our Cheese Coneys around here! Living here all my life here in the Cincinnati area you are raised on Cheese Coneys. I used Ball Park Smoked White Meat Turkey Franks, an excellent Turkey Frank! I boiled them, it took about 5 minutes and they were ready, plump, and delicious.








I heated the can of Skyline Chili with Beans for my topping. I normally just use the Chili with no Beans but I decided to have it with Beans for a change and really enjoy it! I may have to switch to the Chili with Beans, gave the Coneys even more flavor! I served everything on a Aunt Millie’s Reduced

Calorie Hot Dog Buns. Put the Frank in the Bun then topped it with French’s Yellow Mustard, the Chili, and Sargento Reduced Fat Sharp Cheddar Shredded Cheese. Had a small side of some Skyline Oyster Crackers with a few drops of Frank’s Hot Sauce on them, which is a common way to have them here in the Cincinnati area. We love our Chili, Chili Dogs, Chili Spaghetti, and Hot Sauce here in the Cincinnati area. For Dessert/Snack later a bowl of Skinny Pop – Pop Corn with Diet Mango Snapple to drink.









Ball Park Smoked White Meat Turkey Franks – Dial up the lean while you dial in the flavor

Ball Park Turkey Franks are so packed full of classic Ball Park satisfaction, don’t be surprised if he thinks he’s eating an original Ball Park.

Nutrition Facts Serving Size 50 G
Servings Per Container 8
Amount Per Serving Calories 45 Calories from Fat 0 % Daily Value* Total Fat 0 G 0 Saturated Fat 0 G 0 Trans Fat 0 G Cholesterol 10 Mg 3 Sodium 490 Mg 20 Potassium 3780 Mg 11 Total Carbohydrate 5 G 2 Dietary Fiber 0 G 0 Sugars 1 G Protein 6 G

http://ballparkbrand.com/#!/products/turkey




Skyline Chili with Beans
Enjoy a hearty meal when you use the Skyline Chili Chili with Beans. It is easy to prepare as it comes

ready to heat. This can of Cincinnati chili beans can be put on top of hot dogs, nachos and added to dips.

Skyline Chili with Beans Chili:
* Ready to heat
* Cincinnati’s famous
* 14.75 oz of canned chili beans
* Tasty alone or put on top of nachos or hot dogs
Ingredients:
Ingredients: Skyline Chili (Beef, Water, Tomato Paste, Yeast, Corn Starch, Spices, Salt, Onion, Garlic, Paprika and Natural Flavors), Cooked Beans (Water, Beans).

Directions:
Instructions: Microwave: empty contents into microwave safe container. Cover. Microwave on high for at least 1 minute or until hot.

Turkey Frank Cincinnati Style Cheese Coneys

Dinner Tonight: Turkey Frank Cincinnati Style Cheese Coneys






For Breakfast I made some French Toast. I love French Toast and have been having it more often. I use Aunt Millie's Light Whole Grain Bread, Egg Beater's, Ground Nut Meg and Cinnamon, and to top it Log Cabin Sugarless Maple Syrup and I Can’t Believe It’s Not Butter. I also had a cup of Bigelow Decaf Green Tea. 38 degrees and cloudy all day. Got the cart, rake and leaf blower out, cleaning up leaves again! For Dinner tonight I prepared Turkey Frank Cincinnati Style Cheese Coneys.





We love our Cheese Coneys around here! Living here all my life here in the Cincinnati area you are raised on Cheese Coneys. I used Ball Park Smoked White Meat Turkey Franks, an excellent Turkey Frank! I boiled them, it took about 5 minutes and they were ready, plump, and delicious.









I heated the can of Skyline Chili with Beans for my topping. I normally just use the Chili with no Beans but I decided to have it with Beans for a change and really enjoy it! I may have to switch to the

Chili with Beans, gave the Coneys even more flavor! I served everything on a Aunt Millie’s Reduced Calorie Hot Dog Buns. Put the Frank in the Bun then topped it with French’s Yellow Mustard, the Chili, and Sargento Reduced Fat Sharp Cheddar Shredded Cheese. Had a small side of some Skyline Oyster Crackers with a few drops of Frank’s Hot Sauce on them, which is a common way to have them here in the Cincinnati area. We love our Chili, Chili Dogs, Chili Spaghetti, and Hot Sauce here in the Cincinnati area. For Dessert/Snack later a bowl of Skinny Pop – Pop Corn with Diet Dr. Pepper to drink.







Ball Park Smoked White Meat Turkey Franks – Dial up the lean while you dial in the flavor

Ball Park Turkey Franks are so packed full of classic Ball Park satisfaction, don’t be surprised if he thinks he’s eating an original Ball Park.

Nutrition Facts Serving Size 50 G
Servings Per Container 8
Amount Per Serving Calories 45 Calories from Fat 0 % Daily Value* Total Fat 0 G 0 Saturated Fat 0 G 0 Trans Fat 0 G Cholesterol 10 Mg 3 Sodium 490 Mg 20 Potassium 3780 Mg 11 Total Carbohydrate 5 G 2 Dietary Fiber 0 G 0 Sugars 1 G Protein 6 G

http://ballparkbrand.com/#!/products/turkey





Skyline Chili with Beans
Enjoy a hearty meal when you use the Skyline Chili Chili with Beans. It is easy to prepare as it comes ready to heat. This can of Cincinnati chili beans can be put on top of hot dogs, nachos and added to dips.

Skyline Chili with Beans Chili:
* Ready to heat
* Cincinnati’s famous
* 14.75 oz of canned chili beans
* Tasty alone or put on top of nachos or hot dogs
Ingredients:
Ingredients: Skyline Chili (Beef, Water, Tomato Paste, Yeast, Corn Starch, Spices, Salt, Onion, Garlic, Paprika and Natural Flavors), Cooked Beans (Water, Beans).

Directions:
Instructions: Microwave: empty contents into microwave safe container. Cover. Microwave on high for at least 1 minute or until hot.

Smoked Turkey Sausage Dogs w/ Baked Fries

Dinner Tonight: Smoked Turkey Sausage Dogs w/ Baked Fries







For Breakfast this morning I had a cup of Bigelow Decaf Green Tea. 20 degrees this morning with

frost. 38 degrees and mostly cloudy for the day. I had to be at the Doctor's Office at 8:30 this
morning. Time for my 6 month exam at my Oncologist. He gave a Physical check along with blood work. Everything looked to be normal! It seems a lifetime ago since I had Melanoma Cancer but I guess it will always be in the back of mind the fight I had with it. I've come a long way, Caner Free since June or July of 2004! I used to have scans and x-rays one a year but I've been cleared to just 2 Physicals a year and 1 visit a year to the Dermatologist. But I'll always stay alert to any skin changes. Anyway for Dinner tonight its a Smoked Turkey Sausage Dogs w/ Baked Fries.



I used the Butterball Hardwood Smoked Turkey Sausage. I cut the Sausage Links into Bun length

pieces. I absolutely love the Butterball Hardwood Smoked Turkey Sausage. It’s got such a fantastic flavor and always cooks up just right. To prepare them I used a large skillet, added about a 1/2 tablespoon of Extra Virgin Olive Oil and preheated it on medium heat. Put the Sausage in the skillet when it was heated up and covered with a lid. I turned the Sausage every few minutes to get an even char on them, cooked about 11 minutes total. As always they came out just bursting with flavor and flat-out delicious! I served it on a Aunt Millie’s Reduced Calorie Whole Grain Hot Dog Bun and topped with French’s Spicy Brown Mustard. I love these Smoked Sausages.




To go with the Sausage Dog I baked up some Alexia Organic Yukon Select Fries. Seasoned them with Morton’s Lite salt and Ground Black Pepper. Baked them at 425 degrees for 16 minutes. They bake up beautifully and seasoned just right.! Plus they are only 120 calories and 15 net carbs. Served with a side of my favorite Ketchup, Hunt’s Ketchup. For Dessert/Snack later a bowl of Skinny Pop – Pop Corn with a Diet Mango Snapple to drink.











Butterball Hardwood Smoked Turkey Sausage
14 oz. | Servings: 7

Try Butterball’s fully cooked Smoked Turkey Dinner Sausage. Now you and your family can enjoy

the great taste of hardwood-smoked lean turkey sausage with less fat than pork or beef smoked sausage. Serve with your favorite side dish for a quick and easy meal solution that always tastes great.

Skillet:
Cook in a non-stick skillet over medium heat, 10 – 12 minutes, turning frequently.
Always heat thoroughly.
Serving Size 2 oz. (51 g)
Servings Per Container 7

Amount Per Serving
Calories 100
Calories from Fat 50
% Daily Value
Total Fat 6g9%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 30mg10%
Sodium 610mg25%
Total Carbohydrates 4g1%
Dietary Fiber 0g0%
Sugars 1g
Protein 8g16%

Ingredients: Poultry Ingredients (Mechanically Separated Chicken, Mechanically Separated Turkey), Water, Corn Syrup, Salt. Contains 2% or less of Vitamin C (Ascorbic Acid), Autolyzed yeast, Dextrose, Modified Food Starch, Sodium Diacetate, Sodium Nitrite, Sodium Phosphate, Flavorings, Potassium and Sodium Lactate.

http://www.butterball.com/products/turkey-sausage-and-franks/every-day-smoked-turkey-dinner-sausage

Turkey Frank Cincinnati Style Cheese Coneys

Dinner Tonight: Turkey Frank Cincinnati Style Cheese Coneys





For Breakfast I toasted a Healthy Life Multi Grain English Muffin, topped it with some I Can't Believe It's Not Butter, and had a cup of Bigelow Decaf Green Tea. 60 degrees and cloudy out with rain on the way overnight. After Breakfast I went to Meijer and then stopped by Kroger for a few items for Mom. Back home it was back to some yard work for the afternoon. For Dinner tonight I prepared Turkey Frank Cincinnati Style Cheese Coneys.







We love our Cheese Coneys around here! Living here all my life here in the Cincinnati area you are raised on Cheese Coneys. I used Ball Park Smoked White Meat Turkey Franks, an excellent Turkey Frank! I boiled them, it took about 5 minutes and they were ready, plump, and delicious.









I heated the can of Skyline Chili with Beans for my topping. I normally just use the Chili with no

Beans but I decided to have it with Beans for a change and really enjoy it! I may have to switch to the Chili with Beans, gave the Coneys even more flavor! I served everything on a Aunt Millie’s Reduced Calorie Hot Dog Buns. Put the Frank in the Bun then topped it with French’s Yellow Mustard, the Chili, and Sargento Reduced Fat Sharp Cheddar Shredded Cheese. Had a small side of some Skyline Oyster Crackers with a few drops of Frank’s Hot Sauce on them, which is a common way to have them here in the Cincinnati area. We love our Chili, Chili Dogs, Chili Spaghetti, and Hot Sauce here in the Cincinnati area. For Dessert/Snack later a bowl of Skinny Pop – Pop Corn with a Coke Zero to drink.







Ball Park Smoked White Meat Turkey Franks – Dial up the lean while you dial in the flavor

Ball Park Turkey Franks are so packed full of classic Ball Park satisfaction, don’t be surprised if he thinks he’s eating an original Ball Park.

Nutrition Facts Serving Size 50 G
Servings Per Container 8
Amount Per Serving Calories 45 Calories from Fat 0 % Daily Value* Total Fat 0 G 0 Saturated Fat 0 G 0 Trans Fat 0 G Cholesterol 10 Mg 3 Sodium 490 Mg 20 Potassium 3780 Mg 11 Total Carbohydrate 5 G 2 Dietary Fiber 0 G 0 Sugars 1 G Protein 6 G

http://ballparkbrand.com/#!/products/turkey





Skyline Chili with Beans
Enjoy a hearty meal when you use the Skyline Chili Chili with Beans. It is easy to prepare as it comes

ready to heat. This can of Cincinnati chili beans can be put on top of hot dogs, nachos and added to dips.

Skyline Chili with Beans Chili:
* Ready to heat
* Cincinnati’s famous
* 14.75 oz of canned chili beans
* Tasty alone or put on top of nachos or hot dogs
Ingredients:
Ingredients: Skyline Chili (Beef, Water, Tomato Paste, Yeast, Corn Starch, Spices, Salt, Onion, Garlic, Paprika and Natural Flavors), Cooked Beans (Water, Beans).

Directions:
Instructions: Microwave: empty contents into microwave safe container. Cover. Microwave on high for at least 1 minute or until hot.