Tuesday, April 19, 2016

Better Choice: Healthy Snack Bars

From the Diabetic Living Online website - Better Choice: Healthy Snack Bars. http://www.diabeticlivingonline.com/

Better Choice: Healthy Snack Bars

If you don’t have fresh fruits and vegetables on hand, these Diabetic Living BETTER CHOICE™ bars can make a great snack substitution in a pinch. Just check the label to make sure they’re right for you.



Best Breakfast Bar: Quaker Soft Baked Cinnamon Pecan Bar

This subtly sweet cinnamon-spiced bar is a hearty start to the day with 5 grams of fiber and 6 grams of protein.

NUTRITION PER SERVING:
150 cal., 4 g total fat
(0.5 g sat. fat), 10 mg chol.,
140 mg sodium, 25 g carb.
(5 g fiber, 11 g sugars),
6 g pro.


Best Carb Bar: Nature Valley Oats ’n Honey Crunchy Granola Bar

If your blood sugar is a little low, these healthy granola bars will do the trick. The combination of honey and rolled oats is ideal for any snacker who prefers crunchy over chewy.

NUTRITION PER SERVING:
190 cal., 7 g total fat
(1 g sat. fat), 0 mg chol.,
180 mg sodium, 29 g carb.
(2 g fiber, 11 g sugars),
3 g pro.



* See all the Better Choice: Healthy Snack Bars by clicking the link below
http://www.diabeticlivingonline.com/food-to-eat/what-to-eat/better-choice-healthy-snack-bars

No comments:

Post a Comment