Here's the low-down on the Jennie - O Lean Turkey Breakfast Sausage Links I told you about in a previous post. Delicious and Lean, only 65 calories per 2 Links.
Jennie - O Lean Turkey Breakfast Sausage Links
A delicious way to start the day with no-gluten links that have 65 percent less fat than pork sausage.
Find this product in the refrigerated section of your grocery store.
Product Features:
65% less fat than regular pork sausage
Gluten Free
12-oz. package
Cooking Instructions:
STOVETOP METHOD:
Spray skillet with nonstick cooking spray.
Preheat skillet over medium-high heat.
Place links in hot skillet.
Turn occasionally and cook approximately 15 to 17 minutes.
Always cook to well-done, 165°F. as measured by a meat thermometer in the middle and ends of links
Nutritional Information
Serving Size 48 g Total Carbohydrates 0 g
Calories 65 Dietary Fiber 0 g
Calories From Fat 30 Sugars 0 g
Total Fat 4.0 g Protein 8 g
Saturated Fat 1.0 g Vitamin A 0%
Trans Fat .0 g Vitamin C 0%
Cholesterol 35 mg Iron 2%
Sodium 310 mg Calcium 0%
Ingredients
TURKEY, CONTAINS 2% OR LESS SEASONING (SALT, DEXTROSE, SPICE, SPICE EXTRACTIVES, HYDROLYZED CORN PROTEIN, BHA, BHT, CITRIC ACID), NATURAL FLAVORING, CALCIUM LACTATE. MADE WITH CALCIUM ALGINATE CASING. NO GLUTEN.
- See more at: http://www.jennieo.com/products/127-Lean-Turkey-Breakfast-Sausage-Links#sthash.JwLcpfEw.dpuf
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