Showing posts with label sirloin. Show all posts
Showing posts with label sirloin. Show all posts

Thursday, April 12, 2018

8 oz. Buffalo Top Sirloin Steak w/ Baked Potato and Texas Toast (Light)

Dinner Tonight: 8 oz. Buffalo Top Sirloin Steak w/ Baked Potato and Texas Toast (Light)






For Breakfast to start this beautiful morning off I fried a Johnsonville Turkey Breakfast Sausage Patty. As that was cooking I toasted a Healthy Life Whole Grain English Muffin. I made the two into a Breakfast Sandwich. Also had that morning cup of Bigelow Decaf Green Tea. Sunny and 74 degrees today! After Breakfast I headed to Kroger for Mom and then stopped at those Golden Arches and picked up Breakfast for Mom. Beautiful outside so I got my 4 wheel cart out and did some yard work. For Dinner tonight I prepared a 8 oz. Buffalo Top Sirloin Steak w/ Baked Potato and Texas Toast (Light)




I prepared one of the Wild Idea Buffalo 8 oz. Top Sirloin Steak tonight. I had it in the freezer so I let it thaw overnight in the fridge. So easy to prepare these. I start by rubbing a very light coat of Extra
Virgin Olive Oil on it and then season it with McCormick Grinder Sea Salt and Peppercorn Medley. I pan fried in a medium size skillet. I added a 1/2 tablespoon of Extra Virgin Olive Oil to the pan and preheated the skillet on medium heat, added the Steak and fried it about 4 minutes per side. I topped it with some Sauteed Mushrooms that I prepared. Love the combo of Steak and Mushrooms! Came out a perfect Medium Rare, nice char on the outside with a pink moist and juicy center. You just can’t beat the Wild Idea Buffalo Steaks.The Steak was nice size so with the leftovers I’ll have Steak and Eggs in the morning for Breakfast.




To go with the Shrimp I prepared a Baked Potato. I took a medium-sized Russet Potato and took a
small knife and made small punctures all around the Potato. Put the Potato in a Microwavable Bowl and cooked for 7 minutes and 20 seconds on high heat. Served the Potato Seasoned with McCormick Grinders of Sea Salt and Peppercorn Medley and I Can’t Believe It’s Not Butter. Love a good Potato! I also baked a slice of the New York Bakery Light Texas Toast. For Dessert/Snack later a bowl of Skinny Pop – Pop Corn and a Diet Peach Snapple to drink.









Wild Idea Buffalo – 8 oz. Top Sirloin Steak
Famous for their flavor, these juicy steaks are perfect for the grill. 8 oz. each.
http://buy.wildideabuffalo.com/collections/a-la-carte/products/8-oz-top-sirloin-steak
















Wild Idea Buffalo - Beyond Organic

Wild Idea Buffalo was started with a simple idea: supply delicious, healthy, 100% grass-fed meat to consumers interested in sustainability. To that end, we have left no stone unturned in our effort to “go beyond organic” and provide the best tasting red meat available.

Wild Idea Buffalo Co has chosen therefore not to have its product USDA Certified Organic, but
rather “go beyond Wild Idea Buffalo Buffalo-Grassorganic” with the way we raise our buffalo. We believe in providing the buffalo and the ecosystem that we share with the buffalo the respect and care that they both deserve. All our animals are 100% grass-fed, hormone/antibiotic/pesticide free, 100% free roaming, and always humanely field harvested. The humane manner in which Wild Idea Buffalo raises and harvests its buffalo leads to a superior product which is healthier for the consumer, the environment, and the animal.
Quite simply, if you are searching for the healthiest, most sustainable, and most humanely raised red meat available then look no further than Wild Idea Buffalo Co. Our approach to raising buffalo is second to none with a difference you can taste with your first bite.
http://wildideabuffalo.com/beyond-organic/

Friday, October 6, 2017

Wet Aged Buffalo Sirloin Tip Roast w/ Savory Herb Potatoes, Whole Baby Carrots, and Baked French Bread

Dinner Tonight: Wet Aged Buffalo Sirloin Tip Roast w/ Savory Herb Potatoes, Whole Baby Carrots, and Baked French Bread






For Breakfast this morning I made some Simply Potatoes Shredded Hash Browns, Heated up some Meijer Diced Ham, fried an Egg Sunnyside Up, made a cup of Bigelow Decaf Green Tea. I made a bed of the Hashbrowns in a bow and sprinkled some Sargento Reduced Fat Sharp Cheddar Cheese. Next I put the Diced Ham over top the Hash Browns then put the Sunnyside Up Egg on to top it off. After I had Breakfast I went to McDonald's to pick up Breakfast for Mom and Dad. Mostly cloudy and 83 degrees today. We had to have dad at the doctor's office at 2:00, just for a follow up visit. For dinner tonight something new, a Wet Aged Buffalo Sirloin Tip Roast w/ Savory Herb Potatoes, Whole Baby Carrots, and Baked French Bread.




I had been wanting to try the Wild Idea Buffalo - 3 LBS. SIRLOIN TIP ROAST for sometime now and they had them on sale so I grabbed one! I'm preparing from a recipe that's from Wild Idea Buffalo, WET AGED SIRLOIN TIP ROAST. To prepare it I'll need; Extra Light Olive Oil, Sea Salt, Black Pepper, Onion Powder, Garlic Powder, Thyme Leaves, Swanson Cooking Beef Stock, Red Wine, and Blue Bonnet Light Butter.









There is 2 ways you can prepare it according to the recipe. I chose the Method Two: Low and Slow. To start I preheated the oven to 210°. Then I placed the roast in a heavy roasting pan and placed it in pre-heated oven. Roasted at 210° for 30 minutes. Then reduced the heat to 190° and continue to roasting for 5 hours.











Remove the roast from oven and place it  on a platter, cover with foil and allow the roast to rest for about 10 minutes. While the roast is resting place the roasting pan on the stovetop over medium high heat. Stir in the stock and wine scraping up the bits for the bottom of the pan. Bring it to a boil, then reduce the heat to medium and allow au jus to reduce to about 1 cup.  Whisk in the butter and season to taste. While au jus is reducing, slice roast thin. Serve with the au jus, and enjoy! This roast was well worth the wait! Just incredible flavor and so tender. And the added au jus was perfect! When you get a chance you have to try the Wild Idea Buffalo - 3 LBS. SIRLOIN TIP ROAST along with the WET AGED SIRLOIN TIP ROAST recipe.




A favorite I always pick up at Meijer are the Little Potato Company Savory Herb Potatoes. I have
these quite often and really enjoy them. The Potatoes come in a microwavable tray. Just pop the tray in the microwave for five minutes and mix in the seasoning pack and you have a nutritious and tasty Potato Dish. These are definitely a good item to have in the pantry! So easy to prepare and no clean up.








I also prepared a can of Kroger Brand Whole Baby Carrots. These are so much easier to prepare than boiling fresh Baby Carrots, and they taste just as fresh and good. I also baked a loaf of Pillsbury French Bread. Then for Dessert later a Jello Sugar Free Dark Chocolate Pudding.










WET AGED SIRLOIN TIP ROAST

The process of wet aging grass-fed meat turns moderate cuts into prime tender cuts.  The trick to the success is planning in advance, giving enough time for the wet aging to work it’s magic.

Ingredients:
1 - 3 pound Sirloin Tip Roast
2 - tablespoons olive oil
1 - tablespoon sea salt
1 - tablespoon black pepper
2 - teaspoons onion powder
2 - teaspoons garlic powder
1 - teaspoon thyme leaves
1 - cup buffalo stock or organic beef stock
½ - cup red wine
2 - tablespoons butter

Preparation:

1)   Place frozen roast in it’s packaging on a plate and place in the back of your refrigerator. Allow roast to wet age for two weeks, turning roast over every 3 days.

2)   Remove wet aged roast from the package in a clean sink and rinse under cold water. Pat dry with paper towels, and place on a platter.

3)   Mix olive oil and seasonings together and rub into the roast. Cover and let roast rest at room temperature for two hours before cooking.

Cooking Options:

Method One – Hot & High, then Low & Slow

1)   Preheat oven to 500°.

2)   Place roast in a heavy roasting pan and place in the oven for 12 minutes.

3)   After 12 minutes, shut the oven off and leave the roast in the oven for two and a half hours. DO NOT OPEN THE DOOR.

4)   Remove roast from oven and place on a cutting board or platter. Slice the roast thin on the bias, keeping slices tightly together. Transfer the sliced roast onto a baking sheet. Pre-heat oven to 500°.

5)   Place roasting pan on stovetop over medium high heat. Stir in stock and wine scraping up the bits for the bottom of the pan. Bring to a boil, then reduce heat to medium and allow au jus to reduce to about 1 cup.  Whisk in butter and season to taste.

6)   While au jus is reducing, place sliced roast into the pre-heated hot oven, for 7 minutes to re-warm
the outside of the roast.  Remove roast from the oven and return to a platter or cutting board. Serve and pass with au jus.

Method Two: Low and Slow

1)   Pre-heat oven to 210°.

2)   Place roast in a heavy roasting pan and place in pre-heated oven. Roast at 210° for 30 minutes. Reduce heat to 190° and continue to roast for 5 hours.

3)   Remove roast from oven and place on a cutting board or platter, cover with foil and allow the roast to rest for about 10 minutes.

4)   While the roast is resting place roasting pan on stovetop over medium high heat. Stir in stock and wine scraping up the bits for the bottom of the pan. Bring to a boil, then reduce heat to medium and allow au jus to reduce to about 1 cup.  Whisk in butter and season to taste.

5)   While au jus is reducing, slice roast thin on the bias. Serve and pass with au jus.
https://wildideabuffalo.com/blogs/recipes/54396097-wet-aged-sirloin-tip-roast






Wild Idea Buffalo - 3 LBS. SIRLOIN TIP ROAST

The sirloin tip roast is a tender, mouth-watering cut that's perfect in the oven or crock-pot, and makes
an excellent pot roast. Other options: cut our Bison Roast into bite-sized pieces for kebabs or into portion-sized steaks for Swiss Steak. No matter how you prepare Wild Idea Buffalo's Sirloin Tip Roast you'll find it a perfect entree for a feast. Taken from the loin primal, this roast is incredibly versatile. Each roast is 3 lbs.
https://wildideabuffalo.com/collections/monthly-special/products/sirloin-tip-roasts

Friday, May 20, 2016

Diabetic Mexican Recipes

From the Diabetic Living Online website its Diabetic Mexican Recipes. Made over Mexican Recipes including; Southwest Breakfast Quesadilla, Sweet-Spiced Sirloin on Arugula with Skillet Corn, and Pork and Green Onion Tortilla Pileups. Find them all at the Diabetic Living Online website.      http://www.diabeticlivingonline.com/

Diabetic Mexican Recipes

We made over your favorite Mexican dishes to be lower in carbs and fat. Once you've had a bite, you'll be saying, "Mas, por favor!"



Southwest Breakfast Quesadilla

Kick your breakfast into high gear by adding a Southwest blend of chipotle, black beans, and pico de gallo. Fit for an on-the-go meal or quick brunch, this quesadilla has 25 grams of carb per serving......


Sweet-Spiced Sirloin on Arugula with Skillet Corn

Spice up your dinner! Steak, whole kernel corn, cinnamon, and chile peppers combine for an intense flavor that is sweet yet spicy -- and only 21 grams of carb per serving.....


Pork and Green Onion Tortilla Pileups

Pile sliced pork chops, fresh cilantro, and grape tomatoes on corn tortillas and romaine lettuce for a Mexican meal the whole family will love. Squeeze lime juice over all for a splash of citrus flavor......



* Click the link below to get all the Diabetic Mexican Recipes
http://www.diabeticlivingonline.com/diabetic-recipes/mexican/diabetic-mexican-recipes

Monday, March 4, 2013

One of America's Favorites - Beefsteak

Rump steak cooked to medium rare

A beefsteak is a flat cut of beef, usually cut perpendicular to the muscle fibers. Beefsteaks are usually grilled, pan-fried, or broiled.
The more tender cuts from the loin and rib are cooked quickly, using dry heat, and served whole. Less tender cuts from the chuck or round are cooked with moist heat or are mechanically tenderized (cf. cube steak).



In the United Kingdom, steak is typically served with chips (french fries), fried mushrooms and a fried tomato. Other vegetables such as peas, carrots or a green salad can also be served. English mustard and ketchup are condiments sometimes used. The country has a long history of beef eating and was once known for its beef and beef cooking methods, earning the English the mildly offensive nickname, "Les Rosbif" from the French.

In the United States, a restaurant that specializes in beefsteaks is known as a steakhouse, and typical steak dinner consists of a steak, with a starchy side dish, usually baked or mashed potatoes, but occasionally another potato dish, rice, pasta, or beans. A side salad or a small serving of cooked vegetables often accompanies the meat and side, with corn on the cob, green beans, creamed spinach, asparagus, tomatoes, mushrooms, peas, and onion rings being popular. A well-known accompaniment to steak is shrimp or a cooked lobster tail, a combination often called "surf and turf" or "reef and beef" and "pier and steer". Rounding out an American steak dinner is some sort of bread, usually a dinner roll.

In Australia, beefsteak is available in almost every pub, bistro or restaurant specialising in modern Australian food, and is ranked based on the quality and the cut. Most venues will usually have between 5 and 7 different cuts of steak, on their own menu, and is served medium rare by default. A steak is normally accompanied by a choice of thick sauce, such as mushroom or pepper, and a choice of either fries or Jacket Potato. A complementary choice of side salad or steamed vegetables is also commonly offered.
Special steak knives are provided, which are usually serrated, though straight blades also work; they also often have wooden handles. Prepared condiments known as steak sauces are generally on the table in steakhouses. Tenderized round or sirloin steaks, breaded, and pan-fried or deep-fried, are called chicken fried or country fried steaks, respectively. Thinly sliced ribeye or other tender cuts, cooked on a hot griddle and shredded slightly, and served on Italian style rolls are called Philly steaks, named after Philadelphia, the city in which they became famous.

In France, steak is usually served with French fries or 'pommes frites' as they are referred to in French. The combination is known as 'steak-frites.' Vegetables are not normally served with steak in this manner, but a green salad may follow or (more commonly) be served at the same time. This is also the case in Argentina.
In Italy, steak was not widely eaten until after World War II because the relatively rugged countryside does not readily accommodate the space and resource demands of large herds of cattle. Some areas of Piedmont and Tuscany, however, were renowned for the quaility of their beef. Bistecca alla Fiorentina is a well-known specialty of Florence; it is typically served with just a salad. From the 1960s onward, economic gains allowed more Italians to afford a red meat diet.

In the Balkan region, steak is often rubbed with mustard and pepper, and marinated in vinegar and vegetable oil for up to a week. It is then fried in butter, and a slice of toast is then used to soak up the pan drippings. The steak is served on the toast and topped with optional fried egg and a sprig of parsley.




                                                                  Steaks on a grill



The amount of time a steak is cooked is based upon personal preference; shorter cooking times retain more juice, whereas longer steak cooking times result in drier, tougher meat but reduce concerns about disease. A vocabulary has evolved to describe the degree to which a steak is cooked.[citation needed] The following terms are in order from least cooked to most cooked:
*Raw (French: cru)— Uncooked. Used in dishes like steak tartare, carpaccio, gored gored, tiger meat and kitfo.
*Seared, Blue rare or very rare (French: bleu)— Cooked very quickly; the outside is seared, but the inside is usually cool and barely cooked.[citation needed] The steak will be red on the inside and barely warmed. Sometimes asked for as "blood rare" or "bloody as hell". In the United Kingdom sometimes asked for "still mooing", meaning so rare that the animal is alive. In the United States, this is also sometimes referred to as *'Black and Blue' or 'Pittsburgh Rare'. In Germany this is also known as "English Style or bloody". It is common for chefs to place the steak in an oven to warm the inside of the steak. This method generally means 'blue' steaks take longer to prepare than any other steak degree, as these require additional warming time prior to cooking.
*Rare (French: saignant)— (52 °C (126 °F) core temperature) The outside is grey-brown, and the middle of the steak is fully red and slightly warm.
*Medium rare (French: entre saignant et à point)— (55 °C (131 °F) core temperature) The steak will have a reddish-pink center. This is the standard degree of cooking at most steakhouses, unless specified otherwise.
*Medium (French: à point, anglais) — (63 °C (145 °F) core temperature) The middle of the steak is hot and fully pink surrounding the center. The outside is grey-brown.
*Medium well done (French: demi-anglais, entre à point et bien cuit)— (68 °C (154 °F) core temperature) The meat is lightly pink surrounding the center.
*Well done (French: bien cuit) — (73 °C (163 °F) and above core temperature) The meat is grey-brown in the center and slightly charred. In parts of England this is known as "German style".
*Overcook (French: trop cuit) — (much more than 90 °C (194 °F) core temperature) The meat is blackened throughout and slightly crispy.



A style exists in some parts of North America called "Chicago". A Chicago-style steak is cooked to the desired level and then quickly charred. The diner orders it by asking for the style followed by the doneness (e.g. "Chicago-style rare"). A steak ordered "Pittsburgh rare" is rare or very rare on the inside and charred on the outside. In Pittsburgh, this style is referred to as "black and blue" (black or "sooty" on the outside, and blue rare on the inside).


American cuts of beef.


Types of beefsteaks

*Chateaubriand steak
Usually served for two, center cut from the large end of the tenderloin. Sometimes it's extra thick top sirloin.
*Chuck steak
A cut from neck to the ribs.
*Cube steak
A cut of meat, usually top round, tenderized by fierce pounding with a mallet or mechanical blades.
*Filet Mignon
A cut from the small end of the tenderloin; the most tender and usually the most expensive cut by weight.
*Flap steak
A cut from the bottom sirloin.
*Flank steak
From the underside. Not as tender as steaks cut from the rib or loin.
*Flat iron steak
A cut from under the shoulder blade.
*Hanger steak or (French) onglet
A steak from near the center of the diaphragm. Flavorful, and very tender towards the edges, but sinewy in the middle. Often called the butcher's tenderloin or hanging tender.
*Popeseye steak
Thinly sliced rump steak, originating in Scotland and available in the UK.
*Ranch steak
A chuck steak usually cut no thicker than one inch, 10 ounces or less, and trimmed of all excess fat
*Rib eye steak, also known as Scotch fillet, and Entrecôte
A rib steak consisting of the longissimus muscle and the spinalis or cap. This comes from the primal rib used to make prime rib which is typically oven roasted as opposed to grilled as is typical with rib eye. Also known as a Spencer Steak.
*Round steak, rump steak, or (French) rumsteak
A cut from the rump of the animal. A true grilling steak with good flavor though it can be tough if not cooked properly.
*Sirloin steak
A steak cut from the hip. Also tends to be less tough, resulting in a higher price.
*Outside Skirt steak
A steak made from the diaphragm. Very flavorful, but also rather tough.
*Inside skirt steak
A steak from the flank or bottom sirloin similar in appearance but more tender than the outside.
*Strip steak, also known as New York strip
A high-quality steak cut from the strip loin, a muscle that is relatively low in connective tissue, so it is particularly tender.
*T-bone steak and Porterhouse
A cut from the tenderloin and strip loin, connected with a T-shaped bone (lumbar vertebra). The two are distinguished by the size of the tenderloin in the cut. T-bones have smaller tenderloin sections, while the *Porterhouse – though generally smaller in the strip – will have more tenderloin. T-bone and Porterhouse steaks are among the most expensive steaks on a menu because of the large individual portion size.
*Tri-tip steak/roast
Also known as a Triangle Steak, due to its shape, it's a boneless cut from the bottom sirloin butt.
Several other foods are called "steak" without actually being steaks:
*Beef tips
Small cuts of high or medium quality beef left over from preparing or trimming steaks, grilled and served in a manner similar to the cuts they were taken from. Common as a "budget conscious" option for those who want to eat steak but cannot afford (or cannot consume) a whole steak.
*Salisbury steak
Not a steak, but rather a burger from ground beef made with onions, usually bread crumbs, and occasionally mushrooms. Also known as "Hamburger Steak" or "Minute Steak" (due to its shorter cooking time). It is the least expensive "cut" of steak, usually because it is made of lower grade meat.
*Steak tartare or tartar steak
Finely chopped raw fillet of beef, onion, parsley, capers, a hot sauce (usually Worcestershire) and raw egg.

Sunday, May 20, 2012

Grilled Sirloin Steak w/ Mashed Potatoes & Brown Gravy, Kicked Up Chili Beans, and...

Dinner Tonight: Grilled Sirloin Steak w/ Mashed Potatoes & Brown Gravy, Kicked Up Chili Beans, and Harvest Grain Bread



I found some Sirloin Steaks hiding out in back of the freezer this morning and I knew I had found my dinner! I normally have Bison Sirloin but I'll go with the Beef this time. I seasoned it with Sea Salt and ground Black Pepper. I grilled it on medium high for about 4 minutes per side, medium rare. Grill marks, pink in the center, and juicy one tasty steak!

I had 2 sides Mashed Potatoes & Gravy and Kicked Up Chili Beans. The Potatoes were Idahoan Homestyle Mashed Potatoes that I topped with some of the Heinz Beef Gravy. For the Beans I used Joan of Arc Spicy Chili Beans and added Jack Daniel’s BBQ Sauce, Crumbled Turkey Bacon Bits, Splenda Brown Sugar, and a few dashes of Frank’s Red Hot Sauce. I left the recipe at the end of the post. I also had a slice of Meijer Bakery Harvest Grain Bread. For dessert later a Skinny Cow Fudge Pop.


Kicked Up Chili Beans

Ingredients:

1 Can Spicy Chili Beans, Brand your choice. I use Joan of Arc
3 Pieces Crumbled Turkey Bacon. You can use Turkey or Turkey Bacon Crumbles
4 Shakes Frank’s Red Hot Sauce, or to taste
1/2 Cup Jack Daniel’s Honey Smokehouse BBQ Sauce
1/2 Tablespoon Splenda Brown Sugar or to taste
1 Teaspoon Ground Mustard

Directions:

Empty can of Beans into a medium sauce pan
Add Turkey Crumbles, Brown Sugar, Ground Mustard, Frank’s Red Hot Sauce, Honey BBQ Sauce, stir and mix.
Heat until desired temperature, and serve