Showing posts with label Weight Watchers. Show all posts
Showing posts with label Weight Watchers. Show all posts

Monday, June 30, 2014

Leftovers - Beans and Smoked Turkey Sausage (Beans and Weenies)

Dinner Tonight: Leftovers - Beans and Smoked Turkey Sausage (Beans and Weenies)








Weather wise more of the same, hot, hazy, and humid. When it's like this i don't have much on an appetite. Which leads to today, nothing sounded good. Mondays are the day if you have any leftovers in the fridge, it's either use it or lose it! Garbage goes out in the morning so we usually clean the fridge of any leftovers. So for my dinner tonight it was Leftover Beans and Smoked Turkey Sausage (Beans and Weenies).








I had a nice size helping of the  Beans and Smoked Turkey Sausage leftover and it was too good to go to waste so I heated that up for my dinner tonight. In case you missed it here's how it's prepared. I used 1 Butterball Hardwood Smoked Turkey Sausage (sliced into bite size pieces), a handful of Oscar Mayer Turkey Bacon Bits, 1 can of Joan of Arc Spicy Chili Beans, 1 can of Bush’s Reduced Sodium Black Beans (drained and rinsed), 1/4 of a medium-sized Red Onion (Chopped), 1/2 teaspoon Ground Cinnamon, 1 tablespoon Ground Mustard, 1 tablespoon Splenda Brown Sugar, a couple of shakes (or more) of Frank’s Red Hot Sauce, and a 3/4 cup of Jack Daniel’s Honey Smokehouse BBQ Sauce (or to taste).








To prepare everything, it can’t be much easier. I used a small size Dutch Oven that I had sprayed with Pam Cooking Spray. Added all the ingredients except for the Turkey Smoked Sausage to the Dutch Oven, and stirred until well mixed. I turned the stove on medium low, covered the pot and just let simmer. Another set it and forget recipe! You could make this in a crock pot on low and let it go all day or by using a medium size sauce pan and get done even quicker. I love dishes that you can set low and let them simmer. After a couple of hours I sliced up one of the Butterball Hardwood Smoked Turkey Sausage and added it to the Beans. I then increased the heat to medium for about another hour and then reduced it back down to medium low until it was time for dinner. So to reheat this I just put into a small sauce pan and set it on medium low until it was heated through. I also had a slice of Klosterman Wheat Bread. Then for dessert later a Weight Watchers  Vanilla Bean & Dutch Chocolate Ice Cream Sandwich.









Weight watchers Snack Size Variety Pack Vanilla Bean & Dutch Chocolate Sandwiches

PointsPlus® value 2
Low fat vanilla bean ice cream or low fat chocolate ice cream nestled between chocolate cookie wafers. An adult version of your childhood favorite guaranteed to bring out the kid in you. Each sandwich contains 80 calories, 1 grams of fat and 0 grams of trans fat. Offered in a package of 8.


http://www.weightwatchers.com/shop/categoryshowcase.aspx?pageid=1056671&..

Monday, June 2, 2014

Chicken Strips & Fries

Dinner Tonight: Chicken Strips & Fries




Muggy day out there today, showers on and off and in the 80's. Finished cleaning the shed today, finally. Took a lot of garbage out to the curb. Got the cart out and helped Mom spray wash the outside of the house siding also today. Life in a wheelchair can be real frustrating at times. Certain things you just can't do, back when I had both legs I was able to do and help with everything. But all I can do is make the best of it. As my favorite saying says, “The world is what you make of it. If it doesn’t fit you make alterations.” It's still frustrating at times though. For dinner tonight a new one Weight Watchers Smart Ones Smart Creations Chicken Strips & Fries.







While at Meijer the other day I bought a few Smart Ones Frozen Dinners. Meijer has a fantastic selection of these dinners. They're produced by Weight Watchers with a nice variety of different dinners and desserts. So this one must be one their new dinners, Weight Watchers Smart Ones Smart Creations Chicken Strips & Fries. It heats up in the microwave in their new Crisping Tray, 3 minutes and 15 seconds. They're 310 calories, 3g fat, and 28 net carbs. Nice size portions, seasoned good, and a good Chicken Strips and Fries meal all for under 400 calories! I did add a bit of Sea Salt to the Chicken and Fries. I also purchased a couple of other new Smart Ones Meals, Loaded Potato Soup and Fish and Chips. For dessert later a Weight Watcher's Triple Chocolate Brownie Bliss, another new favorite of mine!





Weight Watchers Smart Ones Smart Creations Chicken Strips & Fries

Chicken Strips & Fries
Crispy breaded white chicken meat patty strips with ranch seasoned french fried potatoes.

Weight Watchers Smart Ones is committed to providing smart food choices to support you while managing your weight. That's why Weight Watchers Smart Ones follows a set of six smart eating principles when creating food for you, like Weight Watchers Smart Ones Smart Creations Chicken Strips & Fries. Weight Watchers Smart Ones promises to be there throughout the day with smart breakfasts, snacks, meals and desserts inspired by these principles: 1. Portion control so you can eat the foods you love. 2. Breakfast is crucial, because it starts your day right and helps control hunger. 3. Smart eating includes a variety of foods with protein. 4. Whole grains, fruits and vegetables can keep you fuller, longer. 5. Smart desserts and snacks can help you stay on track. 6. Support and knowledge are critical to making smart food choices.

* Weight Watchers Smart Ones Smart Creations Chicken Strips & Fries:
* Crispy breaded white chicken meat patty strips
* With ranch seasoned french fried potatoes
* Good source of protein
* 310 calories; 15g fat; 2g fiber; 14g protein
* 8 PointsPlus value



http://www.eatyourbest.com/products/smart-creations/chicken-strips-fries.aspx

Wednesday, May 21, 2014

Product Review - Weight Watchers Triple Chocolate Brownie Bliss

We've tried both of these and it's thumbs up for both! Fantastic Chocolate flavor, satisfy that Chocolate craving with these. They're only 80 calories and net carbs per Brownie!




Stay on track with Weight Watchers Snack Cakes, Brownies, and Muffins. These delicious treats are perfect as part of a smart breakfast, an afternoon snack, or an easy, sensible dessert to finish your day. Making smart choices doesn’t mean sacrificing deliciously satisfying treats.


NEW! Weight Watchers Triple Chocolate Brownie Bliss™
2 PointsPlus® value per brownie
A decadent brownie, layered with rich, real chocolate ganache and covered in a chocolaty coating.



NEW! Weight Watchers Peanut Butter Brownie Bliss™
2 PointsPlus® value per brownie
A indulgent brownie, layered with creamy, real peanut butter and covered in a chocolaty coating.



Nutrition Facts
Serving Size: 1 brownie
Servings Per Container: 6
 
Calories 80
     Calories from Fat 30
Amount Per Serving and/or % Daily Value*
Total Fat 3.5 g (5%)
     Saturated Fat 2.5 g (13%)
     Trans Fat 0 g
Cholesterol 0 mg (0%)
Sodium 40 mg (2%)
Total Carbohydrate 13 g (4%)
     Dietary Fiber 2 g (8%)
     Sugars 9 g
Protein 1 g




http://www.weightwatchers.com/shop/categoryshowcase.aspx?pageid=1056611&navid=moreww