Showing posts with label Nectarines. Show all posts
Showing posts with label Nectarines. Show all posts

Sunday, August 7, 2016

Easy Summer Turkey Salad

Wanted to pass along a perfect item for these hot and humid Summer Days, Easy Summer Turkey Salad! Made with JENNIE-O® Applewood Smoked Turkey Tenderloin. You can find this recipe along with all the other delicious and healthy recipes at the Jennie - O website, Make the SWITCH!       https://www.jennieo.com/

Easy Summer Turkey Salad

Make this salad, featuring fresh fruit and Applewood Smoked Turkey, in just 30 minutes.

INGREDIENTS

½ (24-ounce) package JENNIE-O® Applewood Smoked Turkey Tenderloin
8 cups mixed greens
1 nectarine pitted and sliced
1 cup fresh raspberries
1 cup sweet mini bell pepper slices
½ cup fresh basil leaves, torn
HONEY-LEMON DRESSING
⅓ cup fresh lemon juice
1 tablespoon coarse grain Dijon mustard
2 tablespoons honey
½ teaspoon salt
⅛ teaspoon pepper
⅓ cup olive oil
DIRECTIONS

1) - Cook turkey as specified on the package. Always cook to well-done, 165°F as measured by a meat thermometer. Cut on bias into slices.
2) - In large bowl, toss mixed greens, nectarine, raspberries, bell pepper and basil. Top with grilled turkey
3) - In small bowl, whisk together lemon juice, mustard, honey, salt, pepper and olive oil. Serve with salad

RECIPE NUTRITION INFORMATION
PER SERVING
Calories230
Protein12g
Carbohydrates19g
Fiber4g
Sugars13g
Fat13g
Cholesterol25mg
Sodium510mg
Saturated Fat2g

https://www.jennieo.com/recipes/978-easy-summer-turkey-salad

Sunday, July 10, 2016

Diabetic Summer Dessert Recipes

From the Diabetic Living Online website its Diabetic Summer Dessert Recipes. Check out the Diabetic Living site for any Diabetic Friendly recipes you might be looking for.  http://www.diabeticlivingonline.com/

Diabetic Summer Dessert Recipes

When it comes to light summer desserts, recipes featuring stone fruits -- such as peaches, apricots, plums, and cherries -- are a healthy and delicious choice. Try one of these fruit dessert recipes for a refreshing summer treat that is sure to impress



Apricot-Vanilla Clafoutis

Apricots are full of fiber and vitamins A and C. They are also quite tasty -- especially in this Apricot-Vanilla Clafoutis, or thick custard cake. Use a sugar substitute, such as Splenda Sugar Blend, to cut carbs to 15 grams per serving.....


Bing Cherry Fool

Bursting with antioxidants and natural sweet-tartness, cherries are perfect in a cool, rich fool -- an English dessert made from pureed fruit and whipped cream. Enjoy a 1/2-cup serving for fewer than 150 calories and only 3 grams of fat......


Lemon-Scented Crepes with Honeyed Fruit

Nectarines are sweet and delicious when paired with lemon and berries in this crepe recipe. Made with fat-free milk and low-fat cottage cheese, this summer dessert is a good source of vitamins A and C......



* Click the link below to get all the Diabetic Summer Dessert Recipes
http://www.diabeticlivingonline.com/diabetic-recipes/dessert/diabetic-summer-dessert-recipes

Tuesday, April 12, 2016

Diabetes-Friendly Blueberry Recipes

From the Diabetic Living Online website (http://www.diabeticlivingonline.com/) its Diabetes-Friendly Blueberry Recipes. Blueberries are a great add on to cereal, yogurt, smoothies, or your fresh baked muffins! You'll find recipes including Berry Tart with Lemon Cookie Crust, Nectarine-Blueberry Crisp, and Gluten-Free Blueberry-Lemon Donuts. Find them all at the Diabetic Living Online website.


Diabetes-Friendly Blueberry Recipes

We look for any excuse to incorporate juicy, antioxidant-rich blueberries into our breakfasts, desserts, and snacks. Whether fresh or frozen, the tiny-but-mighty fruits are delicious tossed into your cereal or yogurt, blended into healthy smoothies, or baked into muffins, cakes, and bars. Here are our best diabetic recipes featuring one of the sweetest power foods: blueberries.



Berry Tart with Lemon Cookie Crust

Fluffy filling and fresh berries adorn this delicious diabetic dessert. To ease the assembly of the blueberry cake, make the crust ahead of time......


Nectarine-Blueberry Crisp

This nectarine and blueberry crumble is perfect for spring and summer, when both fruits are in season. One serving of the pistachio-topped treat contains only 166 calories......


Gluten-Free Blueberry-Lemon Donuts

For a gluten-free breakfast option, try our scrumptious blueberry donuts. With just 19 grams of carb per serving, they won't make you feel guilty for indulging!.....



* Click the link below to get all the Diabetes-Friendly Blueberry Recipes

http://www.diabeticlivingonline.com/diabetic-recipes/diabetes-friendly-blueberry-recipes