It's Nuts I tell you...........DELUXE PASTEL CHOCOLATE BERRY MIX

From the nuts.com website (https://nuts.com/) its DELUXE PASTEL CHOCOLATE BERRY MIX. It's a mix of cherries, apricots, blueberries all covered with milk chocolate with a pastel coverture! This is just one of the many Snacks you can purchase at the Nuts website (https://nuts.com/). But besides the large selection of delicious and healthy Snacks you can also choose from items like; NUTS, DRIED FRUIT, CHOCOLATES and SWEETS, COFFEE and TEA, COOKING and BAKING, and GIFTS. Plus there's FREE shipping on orders over $59, see for details. So be sure to check the site out today. Now more on the DELUXE PASTEL CHOCOLATE BERRY MIX. Enjoy and Eat Healthy in 2018!



DELUXE PASTEL CHOCOLATE BERRY MIX
Snack on a berry chocolatey jubilee with our deluxe pastel chocolate berry mix. Milk chocolate-

covered cherries, dried apricots and dried blueberries with pretty pastel coverture. Deluxe pastel berry mix makes a great dessert or sweet snack.

Ingredients
hole dried cherries, apricots, blueberries, white and milk chocolate, sugar, partially hydrogenated palm oil, natural and artificial flavors, fd&c red 40, lake blue 2, yellow 5 & 6, confectioner's glaze, (chocolate contains: sugar, cocoa mass, non-fat milk, cocoa butter, soy lecithin, vanilla, vanillin) **MAY CONTAIN OCCASIONAL PIT FRAGMENT** Packaged in the same facility as peanuts, tree nuts, wheat, soy, and milk products.

Approximately 80 pieces per pound.

Nutrition Facts
Serving size 40g (~1.4 oz.)

Amount per serving
Calories 200
Calories from Fat 90
%DV
Total Fat 10g 15%
Saturated Fat 7g 35%
Cholesterol 5mg 1%
Sodium 25mg 1%
Total Carbohydrate 25g 8%
Dietary Fiber 1g 4%
Sugars 24g
Protein 1g
https://nuts.com/chocolatessweets/dried-fruit/berry-mix/chocolate.html




Order securely online or call us:

800-558-6887 or 908-523-0333
https://nuts.com/

Diabetic Summer Dessert Recipes

From the Diabetic Living Online website its Diabetic Summer Dessert Recipes. Check out the Diabetic Living site for any Diabetic Friendly recipes you might be looking for.  http://www.diabeticlivingonline.com/

Diabetic Summer Dessert Recipes

When it comes to light summer desserts, recipes featuring stone fruits -- such as peaches, apricots, plums, and cherries -- are a healthy and delicious choice. Try one of these fruit dessert recipes for a refreshing summer treat that is sure to impress



Apricot-Vanilla Clafoutis

Apricots are full of fiber and vitamins A and C. They are also quite tasty -- especially in this Apricot-Vanilla Clafoutis, or thick custard cake. Use a sugar substitute, such as Splenda Sugar Blend, to cut carbs to 15 grams per serving.....


Bing Cherry Fool

Bursting with antioxidants and natural sweet-tartness, cherries are perfect in a cool, rich fool -- an English dessert made from pureed fruit and whipped cream. Enjoy a 1/2-cup serving for fewer than 150 calories and only 3 grams of fat......


Lemon-Scented Crepes with Honeyed Fruit

Nectarines are sweet and delicious when paired with lemon and berries in this crepe recipe. Made with fat-free milk and low-fat cottage cheese, this summer dessert is a good source of vitamins A and C......



* Click the link below to get all the Diabetic Summer Dessert Recipes
http://www.diabeticlivingonline.com/diabetic-recipes/dessert/diabetic-summer-dessert-recipes

"Meatless Monday" Recipe of the Week - Quinoa Pilaf with Apricot and Almond

This week's "Meatless Monday" Recipe of the Week is a Quinoa Pilaf with Apricot and Almond. It's off one of my favorite recipe sites, PBS/Recipe.    http://www.pbs.org/food/recipes/


Quinoa Pilaf with Apricot and Almond

Ingredients
2 tablespoons olive oil
1.4 ounces (40 grams, about 1/2 cup) sliced almonds

.25 ounces (7 grams, about 1 large clove) garlic, grated
.25 ounces (7 grams) ginger, grated
4.4 ounces (125 grams, about 1/2 medium) onion, minced
2 teaspoons curry powder
1/2 teaspoon cinnamon
1 cup quinoa
2 cups vegetable stock
2.8 ounces (80 grams, about 1/2 cup) dried apricots
1/4 teaspoon salt, to taste

Directions
1 - Add the olive oil and almonds to a frying pan and place over a medium flame. Fry the almonds until they're light beige in color.
2 - Add the garlic, ginger, and onions and saute until the onions are soft and starting to caramelize and the almonds are a golden brown.
3 - Add the curry powder and cinnamon and continue sauteing until the spices become fragrant.
4 - Add the quinoa saute to coat with oil.
5 - Add the vegetable stock and then cover with a lid, turn down the heat to maintain a gentle simmer and cook for 15 minutes.
6 - Remove the lid, turn up the heat to medium and add the dried apricots. Continue cooking, stirring regularly to prevent burning until all the liquid has been absorbed (about another 5 minutes).
7 - Keep covered to keep warm or serve immediately.

http://www.pbs.org/food/recipes/quinoa-pilaf-apricot-almond/

Diabetic Summer Dessert Recipes

Light, healthy, and Diabetic Friendly Desserts. It's all from the Diabetic Living On Line website.    http://www.diabeticlivingonline.com/




Diabetic Summer Dessert Recipes

When it comes to light summer desserts, recipes featuring stone fruits -- such as peaches, apricots, plums, and cherries -- are a healthy and delicious choice. Try one of these fruit dessert recipes for a refreshing summer treat that is sure to impress.


Apricot-Vanilla Clafoutis

Apricots are full of fiber and vitamins A and C. They are also quite tasty -- especially in this Apricot-Vanilla Clafoutis, or thick custard cake. Use a sugar substitute, such as Splenda Sugar Blend, to cut carbs to 15 grams per serving.......


Bing Cherry Fool

Bursting with antioxidants and natural sweet-tartness, cherries are perfect in a cool, rich fool -- an English dessert made from pureed fruit and whipped cream. Enjoy a 1/2-cup serving for fewer than 150 calories and only 3 grams of fat......


* Click the link below to see all the Diabetic Summer Dessert Recipes

http://www.diabeticlivingonline.com/diabetic-recipes/dessert/diabetic-summer-dessert-recipes