Monday, December 24, 2018

"Meatless Monday" Recipe of the Week - SKINNY NOODLES SALAD WITH SHIRATAKI NOODLES

This week's "Meatless Monday" Recipe of the Week is - SKINNY NOODLES SALAD WITH SHIRATAKI NOODLES. Made using  Skinny Noodles Spaghetti Shirataki, Carrots, Snow Peas, Red Bell Pepper, Baby Corn, and Light Asian Dressing. The recipe is from one of my favorite recipe sites the Diabetic Gourmet Magazine website. The Diabetic Gourmet site has a huge selection of Diabetic Friendly Recipes so be sure to check it out today. Enjoy and start the New Year off Healthy!  https://diabeticgourmet.com/

SKINNY NOODLES SALAD WITH SHIRATAKI NOODLES

Ingredients
8 oz package Skinny Noodles Spaghetti Shirataki, drained and rinsed
4 oz carrots, shredded
4 oz snow peas, trimmed and shredded
4 oz red bell pepper, shredded
4 oz baby corn, sliced lengthwise
1/3 Cup your favorite ready-to-use, Light, Asian dressing (like "Ken's Lite Asian Sesame with Ginger & Soy")

Directions

1 - In large bowl add noodles, carrots, snow peas, red bell pepper, and baby corn.
2 - Pour 1/3 cup dressing over noodle salad, toss gently.
3 - Cover and refrigerate for 1 hour before serving.
NOTES:
Here’s an easy Asian fusion salad guaranteed to impress. The spaghetti shirataki add extra texture to the salad and extend the portion size without added calories. You can serve this salad for a main meal, or cut the portion size and serve on the side.

Recipe Yield: Makes 2 servings

NUTRITIONAL INFORMATION PER SERVING:
Calories: 185
Fiber: 11 grams
Protein: 6 grams
Carbohydrates: 26 grams
https://diabeticgourmet.com/diabetic-recipes/skinny-noodles-salad-with-shirataki-noodles

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