This week's Soup Special of the Day is Pea Soup with Smoked Turkey. It comes from the Jennie - O Turkey website (https://www.jennieo.com/) You'll be using JENNIE-O ® DELI FAVORITES® Hickory Smoked Turkey Breast along with Split Peas, Onions, Celery, Carrots, and Spices to make this delicious and healthy Soup! The Jennie - O site has a fantastic selection of healthy and delicious recipes like today's Pea Soup with Smoked Turkey. Check it out soon!
Pea Soup with Smoked Turkey
Here’s a take on a classic soup recipe that’s as thick as a London fog. As hearty and flavorful as it is, don’t worry — it’s low-fat, and under 300 calories per serving. Soup’s on!
INGREDIENTS
1½ cups split peas
6 cups water
1 medium potato, peeled and cubed
3 ribs celery, chopped
1 large onion, chopped
1 medium carrot, peeled and chopped
1 bay leaf
1 teaspoon marjoram
8 ounces JENNIE-O ® DELI FAVORITES® Hickory Smoked Turkey Breast, from the service deli, cubed
1 teaspoon salt, if desired
½ teaspoon freshly ground pepper
4 ounces baby spinach, chopped
DIRECTIONS
1) In large saucepan, bring split peas and water to a boil. Reduce to a simmer and add potato, celery, onion, carrot, bay leaf and marjoram. Simmer 1½ hours, stirring occasionally. Add water, if needed.
2) When peas are falling apart, add turkey, salt and pepper; stir. Cook 10 minutes. Stir in spinach and simmer just until wilted.
RECIPE NUTRITION INFORMATION
PER SERVING
Calories230
Protein21g
Carbohydrates38g
Fiber14g
Sugars5g
Fat1g
Cholesterol15mg
Sodium380mg
Saturated Fat0g
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