Cheap Healthy Lunch Ideas for Work

From the EatingWell website its Cheap Healthy Lunch Ideas for Work. Cheap, Healthy, and Delicious recipes for work. Recipes like; BLATs (Bacon-Lettuce-Avocado-Tomato Sandwiches), BBQ Chicken Sandwich, Turkey Pastrami Sandwich, and more! Find these and many more all at the EatingWell website and EatingWell Magazine. Enjoy and Eat Healthy!  http://www.eatingwell.com/


Cheap Healthy Lunch Ideas for Work

Shelling out cash for prepared food you could have made for less money at home gets old fast. But a healthy lunch doesn’t have to be expensive. Stick to your budget by making your lunch at home and bringing it to work. These healthy lunch ideas clock in at $3 or less per serving.



BLATs (Bacon-Lettuce-Avocado-Tomato Sandwiches)
In this healthy BLT recipe, we use a creamy avocado spread flavored with garlic and basil, and add sprouts. Look for sprouted-wheat bread in the frozen section or with other specialty breads at your grocery store......


BBQ Chicken Sandwich
Toss leftover cooked chicken with barbecue sauce and crunchy carrots for a quick and healthy lunch.......


Turkey Pastrami Sandwich
If you're taking this sandwich to go, line one piece of bread with the pastrami and the other with Swiss cheese and tuck the sauerkraut and apple in the middle to keep the bread from becoming soggy.......



* Click the link below to get all the Cheap Healthy Lunch Ideas for Work
http://www.eatingwell.com/recipes/22371/mealtimes/lunch/budget/for-work/slideshow/cheap-healthy-lunch-ideas-for-work/

Cheap Healthy Lunch Ideas for Work

From the EatingWell website its Cheap Healthy Lunch Ideas for Work. Recipes including; BLATs (Bacon-Lettuce-Avocado-Tomato Sandwiches), Cherry-Almond Farro Salad, and Mediterranean Wrap. Find all these Lunch ideas at the EatingWell website, Eat Healthy!  http://www.eatingwell.com/


Cheap Healthy Lunch Ideas for Work

Let’s face it: constantly shelling out cash for prepared food you could have made for less money at home gets old fast. But a healthy lunch doesn’t have to be expensive. Stick to your budget by making your lunch at home and bringing it to work. These healthy lunch ideas clock in at $3 or less per serving.



BLATs (Bacon-Lettuce-Avocado-Tomato Sandwiches)
BLT recipe, we use a creamy avocado spread flavored with garlic and basil, and add sprouts. Look for sprouted-wheat bread in the frozen section or with other specialty breads at your grocery store........


Cherry-Almond Farro Salad
 Tossed with a minty vinaigrette, this healthy farro and cherry salad recipe can be served as a light lunch or as a side dish along with grilled chicken, duck or pork. Look for farro--a high-fiber whole grain that is an ancestor of modern wheat--with other whole grains in well-stocked supermarkets and natural-foods stores......


Mediterranean Wrap
This wrap is stuffed with chicken tenders and couscous with a hit of lemon and a healthy dose of fresh herbs. Save any leftovers to wrap up for an easy lunch. Serve with: Mixed green salad and a glass of crisp white wine.....



* Click the link below to get all the Cheap Healthy Lunch Ideas for Work
http://www.eatingwell.com/recipes/22371/mealtimes/lunch/budget/for-work/slideshow/cheap-healthy-lunch-ideas-for-work/