Pancakes in the morning!

It had been too long since I had Pancakes. So this morning was the morning to get the griddle out and flip those cakes! Having Diabetes 2 regular Pancakes are a little high in carbs especially when you add the Maple Syrup. So after sampling and tasting different brands I settled on New Hope Mills Pancake and Waffle Mix along with Joseph's Sugar Free Maple Flavored Syrup. The Pancakes are only 200 calories and 6 carbs (3 net carbs) for 4 Pancakes! The Joseph's Syrup is 35 calories and 9 carbs per serving (1/4 cup), which I never use a full serving. I also had 3 pieces of Oscar Mayer Turkey Bacon which is only 35 calories and 0 carbs. Diabetes or not you can still have a great tasting and filling breakfast.

Diabetes 2 Friendly Product Review - Joseph's Sugar Free Cookies

These cookies are WONDERFUL. They have a great crunch and wonderful peacan taste. I am happy that my Diabetes2 lifestyle does not have to suffer any longer. Because of these cookies I can have cookies again! Several varieties including: Chocolate Chip, Chocolate Peanut Butter, Almond, Walnut, Pecan and many more.

Product Description

Joseph's Lite Sugar Free Cookies are the most recognized and best loved sugar free cookies in the world. 2g of carbs per cookie or 7-8g per serving At the age of nine, Joseph Semprevivo was diagnosed with diabetes and by age 12, he created the first sugar free ice cream on the market. At 15 (1986) Joseph's Cookies and brownies were released into the mass market. On a mission to share his creation with other diabetics, he started by visiting local stores and speaking with apprehensive store managers. Store by store, city by city, state by state, Joseph steadily grew his business. Because of the quality of their products they have won numerous awards including: The American Taste Award, Superior Product Award, NFDA All-Natural Product, FDM All-Natural Award, Sugar-Free Award, Healthy Product Award, The Quality Hero Award, Senate Productivity Award, Governors Viva Award, Blue Chip Award, Chamber Business of the Year Award, was named "The Best Sugar-Free Cookie of the year 2002" and "Grocery Product of the Month". The company has also received the prestigious American Success Award presented by President George Bush at The White House Rose Garden.

 Nutrition Facts: Serving Size 28g (approx. 4 Cookies), Servings 11, Calories 95, Calories from Fat 30, Total Fat 5g, Saturated Fat 0g, Trans Fat 0g, Cholesterol 0mg, Sodium 40mg, Total Carbohydrate 14g*, Dietary Fiber 0g*, Sugars 0g, Maltitol 6g*, Protein 1g. *Net carbs as listed by the manufacturer on the package = 2g per cookie or 8g per serving.

Dietary Need:     Sugar Free · Weight Management · Low Carb · Cholesterol Free · Low / Fat Free · Low / No Salt

For more information visit www.josephslitecookies.com.