Bison Chopped Sirloin Steak w/ Baked Steak Fries

Dinner Tonight: Bison Chopped Sirloin Steak w/ Baked Steak Fries






For Breakfast this morning I Poached an Egg and served it on a slice of Healthy Life Whole Grain

Bread. I also had a cup of Bigelow Decaf Green Tea. So glad to eat solid food again! Just to catch everyone up last Monday Mom came down with a nasty Stomach Flu. By Wednesday morning she was doing better but very weak. Then Thursday Night it hit me, and hit me hard! I can't ever remember being so sick to my stomach, non stop for about 24 hours. It was terrible! Then to cap it off we had to call an ambulance for Dad as he started showing signs of it. With Dad in poor health we thought it would be better to get him in the Hospital right away. It proved to be the right call, he was sick for about 24 hours. At the Hospital they could attend him better than me or Mom as we were both sick. He come home Saturday evening and doing good! So as for me I was living on liquids and Soup and was ready for some solid food again! For Dinner tonight its a Bison Chopped Sirloin Steak w/ Sauteed Mushrooms and Baked Steak Fries.

I love this SayersBrook Bison Ranch – Bison Chopped Sirloin Steak! I had ordered some more packages of it along with some more of the SayersBrook Elk Burger Patties, another new favorite of mine.











I preheated the oven on 400 degrees. To prepare them I’ll need McCormick Grinder Sea Salt and

Peppercorn Medley, McCormick Crushed Rosemary, and McCormick Thyme Leaves (all seasoning to taste). I got the Cast Iron Skillet out to prepare these. I first sprayed it with a very light coat of Pam Cooking Spray and then added a tablespoon of Extra Virgin Olive Oil. Heated it on medium heat. When the pan was heated I added the Chopped Steaks. I cooked each side 4 minutes.Then finished it in the oven, at 400 degrees for 5 minutes. It cooked up beautifully, perfect medium rare! Had a nice little char on the outside and moist and juicy inside. These have an excellent taste to them and cook up beautifully, another very good item from SayersBrook Ranch! I topped the Chopped Steak with some Sauteed Mushrooms and A-1 Sauce Thick/Hardy.

For a side I baked some Ore Ida Steak Fries and had a side of Hunt’s Ketchup for dipping.Also baked a loaf of Pillsbury French Bread. For dessert later a Jello Sugar Free Dark Chocolate Pudding.











SayersBrook Ranch Bison Chopped Sirloin Steak

If you like the flavor of the sirloin, love the Bison Burger but want to take it up a notch, then the Chopped Sirloin Steak is for you! 4 lbs (4 packages each with 2-8oz chopped sirloin steaks).
Great flavor of the sirloin but also extremely tender and juicy.

http://www.sayersbrook.com/bison-chopped-sirloin-steak-4-lbs/








Ore Ida Steak Fries

Big meals, meet your match.
Thick and flavorful, but still crispy and fluffy. With their home-style russet potato flavor, Ore-Ida® Steak Fries are perfect with steak (of course) or any meal that needs a hearty touch.

SERVING SIZE 84g
CALORIES 110
FAT 3g
SODIUM 290mg
CARBS 19g

http://www.oreida.com/Products/S/Steak-Fries#.WBNeBS0rLIU

Mean While Back on the SayersBrook Bison Ranch.....

I recently ordered Chopped Bison Sirloin, Elk Burger Patties, and Ground Wild Boar from a site by

the name of SayersBrook Ranch. My order arrived in a matter of days and was packed securely, all items were still frozen. I've tried the Elk Burger and Chopped Bison Sirloin, both were excellent! So after talking with SayersBrook I'll now be doing a weekly feature post on their products and recipes. The post will appear on Saturday's postings. So for the first post I'm giving you a Little background on the SayersBrook Bison Ranch. Future posts will feature SayersBrook recipes and all the different products, and they have a great assortment (Meat Selections include; Bison, Elk, Wild Boar, Ostrich,Beef, Pork, and more)! So SayersBrook joins my weekly posts along with the posts of Jennie- O Turkey, Wild Idea Buffalo, and Nuts (nuts.com). So check their site out soon, Eat Healthy! Welcome to sayersBrook Ranch!       http://www.sayersbrook.com/





Sayersbrook Ranch History
SayersBrook Ranch was founded in 1928 when Frank Sayers acquired the original spread of 600 acres with the goal of creating an apple orchard. It was named by Jenny Sayers, Skip's grandmother, after a spring branch that flows through the sprawling ranch.

During the 1940's Herb and "T" Sayers, Skip's parents, sustained the apples and "T" became a cattle baroness adding to the acreage another 600 acres.

During the 1970's Skip & Connie began raising bison and they joke that 1976 was their "Bison"-Tennial. Their desire to raise bison began after reading the Plains Indians lived on bison meat and never contracted cancer, heart disease, or strokes, despite living to be eighty to ninety years old. In fact, scientists speculated that had they had dental care, they would have lived to be one-hundred and thirty-five.

During the 90's the Ranch expanded to over six square miles, 1100 Bison, and evolved into a tour

destination, featuring herd tours, sporting clays, fly-fishing, boating, 50 miles of 4-wheel off-road trails, and the home of the American Off Road Training Center. It is endorsed as a 5 star destination by Holland and Holland of London, England.

All Natural Award Winning Buffalo Meat from Sayersbrook Bison Ranch - it's the New Red Meat!

Since 1976 All natural methods used to develop our flavorful bison meat.
Bison meat is 97% fat free and contain 40% more protein than beef. Our bison are fed exclusively with 100% natural forage. We use no growth hormones, our animals go through natural fattening periods. All our products are certified, meeting the highest quality standards.
We are proud to offer an extensive selection of SayersBrook's award winning bison steaks, bison burgers and sausages, bison roasts and other exotic foods.

Sayersbrook 100% Satisfaction Pledge

We know that our meat products are of only the finest quality. But your satisfaction is of the utmost importance to us. If for any reason you are not satisfied with your purchase, please call us and we'll happily issue a credit and a thank you. It's just that simple.


WE OFFER SHIPPING SERVICE
THROUGHOUT THE U.S.A.

PLEASE CALL US FOR ANY QUESTIONS
TOLL FREE 1-888-472-9377
EMAIL : INFO@SAYERSBROOK.COM

Toll-Free : 888-472-9377
Phone : 573 438-4449

info@sayersbrook.com
www.sayersbrook.com
10240 Outer Road
Potosi, MO 63664
http://www.sayersbrook.com/