Healthy Recipes with Vegetable Noodles
Eat more vegetables with these healthy recipes for zucchini, squash and more vegetable noodles.
Put down that box of pasta and try vegetable noodles instead. With a spiral vegetable slicer or vegetable peeler, you can create ribbons or strands of nutrient-packed veggies that are lower in calories than pasta. Firm vegetables hold their shape best as they pass through the noodle-forming blades of the vegetable slicer—also known as a spiralizer. Try carrots, beets, sweet potatoes, turnips, summer and winter squash, or even apples and pears in these delicious recipes. Eating more vegetables is just a twirl away.
Shrimp Piccata with Zucchini Noodles
The tangy lemon-caper sauce in this healthy Italian makeover recipe is a natural with shrimp. Serving it over zucchini noodles (aka zoodles) keeps the dish summery and low-cal, but it’s also delicious with whole-wheat spaghetti.....
Spaghetti Squash & Meatballs
With this spaghetti squash and meatballs recipe, you can reduce the carbohydrates and increase the vegetable servings by skipping pasta and serving the Italian-seasoned turkey meatballs and quick, homemade marinara sauce over thin strands of cooked spaghetti squash instead. Cooking the squash first in the microwave and then in a skillet to cook off the extra moisture, gives the squash a more spaghetti-like texture......
Lemongrass Pork & Spaghetti Squash Noodle Bowl with Peanut Sauce
In this Asian-flavored spaghetti squash recipe, thin slices of lean pork tenderloin are marinated with lemongrass, ginger, brown sugar and soy sauce. The flavorful marinade is then cooked with peanut butter and coconut milk to make a delicious sauce for this low-carb noodle bowl.......
* Click the link below to get all the Healthy Recipes with Vegetable Noodles
http://www.eatingwell.com/recipes_menus/recipe_slideshows/healthy_recipes_vegetable_noodles
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