Easy Stir-Fry Recipes

It's Easy Stir-Fry Recipes from the EatingWell website! Thai Chicken & Mango Stir-Fry, Spicy Stir-Fried Broccoli & Peanuts, and Saucy Coconut-Chicken Stir-Fry are just 3 of the fiber rich and healthy stir -fry recipes you'll find here. It's all on the EatingWell website!   http://www.eatingwell.com/

Easy Stir-Fry Recipes

Make a healthy dinner with a satisfying stir-fry recipe.
Our healthy stir-fry recipes are full of fiber-rich vegetables and lean proteins that combine to make a delicious dinner with minimal cleanup. Toss your favorite vegetables in your skillet or wok and get cooking with these easy stir-fry recipes. Enjoy Thai Chicken & Mango Stir-Fry for a low-calorie, budget-friendly supper or Spicy Stir-Fried Broccoli & Peanuts for a quick vegetarian side dish.



Thai Chicken & Mango Stir-Fry
Both ripe and underripe mango work well in this chicken and vegetable stir-fry. If the mangoes you have are less ripe, use 2 teaspoons brown sugar. If they’re ripe and sweet, just use 1 teaspoon or omit the brown sugar altogether......


Spicy Stir-Fried Broccoli & Peanuts
Broccoli and red bell pepper tossed with a spicy peanut sauce makes a delicious side or stir in some cooked chicken or tofu to make it a main dish.....

Saucy Coconut-Chicken Stir-Fry
Thai flavors of coconut and basil come together in this fresh and spicy chicken and cabbage stir-fry. If your family prefers a milder meal, forgo the jalapeño. Serve with: Rice noodles and mango slices.....



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http://www.eatingwell.com/recipes_menus/recipe_slideshows/easy_stir_fry_recipes