Friday, January 2, 2015

Some healthy sides from the EatingWell website.   http://www.eatingwell.com/



Skinny "Starch": Healthy Cauliflower Recipes


Parmesan Cauliflower Tater Tots
Cauliflower stands in for potato in this taterless cauliflower tot recipe. Cauliflower is mashed, then mixed with cheese and given a crispy breadcrumb coating before being baked. These healthy cauliflower tater tots make a delicious side dish, appetizer or movie-night snack. Dip them in regular ketchup or make a spicy dipping sauce: Combine 1/3 cup ketchup with 2 tablespoons sriracha chile sauce and a dash of Worcestershire sauce.....



Cauliflower, Romanesco & Broccoli Gratin
This cauliflower-and-broccoli gratin is healthier than traditional gratins thanks to a sauce made with low-fat milk and just enough full-flavored cheese to keep it rich without extra saturated fat and calories. For a healthier cheese-crust topping, opt for cheese crackers made without partially hydrogenated oils.....



* Click the link below to get all the Skinny "Starch": Healthy Cauliflower Recipes


http://www.eatingwell.com/recipes_menus/recipe_slideshows/skinny_starch_healthy_cauliflower_recipes?sssdmh=dm17.775660&slide=7&utm_source=EWTWNL&esrc=nwewtw122314

No comments:

Post a Comment