A Weekend of Leftovers!

The Weekend Dinner Menu - Leftovers.

With choices of Roasted Chicken, Chicken and Dumpling Noodles, and Turkey Meatballs it will be a leftover weekend. The microwave will be working overtime. Roasted Chicken on toasted Whole Grain Bread w/ Mayo, Mustard, Smoked Gouda, Chicken and Dumpling Noodles, and Turkey Meatballs and Bella Vita Low Carb Pasta Sauce on a Whole Grain Slider Buns topped with 2% Mozzarella it will be a leftover smorgasboard! Hope your weekend is as tasty!

Diabetes 2 Friendly Product Review - Aunt Millie's

 Being diagnosed with Diabetes2 in 2007 it was time to change what I was eating. I love bread so I had to find a bread low in in carbohydrates. I came across Aunt Millie's Bread and have been using it ever since. Always fresh, great tasting, and low in carbs. 

Aunt Millie's Bakeries
Light Whole Grain Bread

    * [Excellent Source of Fiber]
    * [Whole Grains Council Stamp]
    * [No High Fructose Corn Syrup]
    * [Good Source of Calcium]
    * [Prebiotic]

Points ® Value: 1
*The Points ® value for this product was calculated by Aunt Millie's and is not an endorsement or approval of the product or its manufacturer by Weight Watchers International, Inc., the owner of the Points registered trademark.

Light Fiber for Life Bread has fewer calories than regular bread. It also provides at least 20% of your recommended daily allowance of fiber. Light Fiber for Life Bread is good for you, but best of all it tastes good too.


Nutrition
Facts

Serving size 2 Slices (47g)
Servings per Container 12

Calories 70
     Calories from fat 10
Amount/Serving     %DV*
Total Fat 1g      2%
Saturated Fat 0.4g      1%
Trans Fat 0g    
Cholesterol 0mg      0%
Potassium 10mg      0
Sodium 165mg      6%
Total Carbohydrate 18g      6%
Fiber 6g      26%
Sugars less than 1g    
Protein 4g    
Vitamin A 0%    Vitamin C 0%                                         


INGREDIENTS: WATER, WHOLE GRAIN WHEAT FLOUR, SUGAR CANE FIBER, WHEAT GLUTEN, RESISTANT CORN STARCH, YEAST, INULIN, SUGAR, WHEAT PROTEIN ISOLATE, SALT, MOLASSES, SOYBEAN OIL, CALCIUM CARBONATE, CALCIUM PROPIONATE (A MOLD INHIBITOR), YEAST NUTRIENTS (CALCIUM SULFATE, MONOCALCIUM PHOSPHATE, AMMONIUM SULFATE), VINEGAR, SWEET DAIRY WHEY, MONOGLYCERIDES, ETHOXYLATED MONO- AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, NATURAL AND ARTIFICIAL FLAVOR, AZODICARBONAMIDE, ASCORBIC ACID; TOPPED WITH OAT BRAN.

Tuna Noodle Casserole

 It’s our first fall feeling day here in Ohio and I wanted good
and warm comfort food and what better than a nice
Tuna noodle casserole. Makes some great leftovers
for lunch or even a second dinner. Served with
7 Grain Harvest Bread Roll and a couple of boiled
Red Potatoes! Too good!

Ingredients
* 1 (8 oz) bag of Ronzoni Healthy Harvest  Egg Noodles
* 1 (6 oz) can of tuna, liquid removed
* 2 tbsp of All-Purpose Flour
* 1 cup of 2% Milk
* 2 tbsp of butter (I Can't Believe it's Not Butter)
* 1 cup of Cheddar cheese (sharp), shredded
* 1 tsp of salt (this step is optional)
* 1/4 Cup Bread Crumbs

Preheat your oven to 350 degrees. Spray a 2 qt casserole dish with cooking spray. Boil your noodles in a large pot of water (salted) until “al dente”, then drain. Add butter, flour and salt in a medium sized saucepan. Blend until the butter is melted and remaining ingredients are mixed well. Then, stir in your milk. Continue until the sauce thickens (this will usually take place by the time the mixture comes to a boil). Add the cheese, and stir until melted and the mixture is blended well. Finally add the noodles and tuna and stir. Apply evenly into the casserole dish.Sprinkle lightly with shredded Cheese and Bread Crumbs on top. Bake for 30 minutes, and serve.