It's Nuts I tell you.......GUMMY PEACHES (SUGAR-FREE)

This week from the nuts.com website (https://nuts.com/) its GUMMY PEACHES (SUGAR-FREE). Enjoy the Gummy Peaches and they're Sugar Free! Just one of many of the Sugar Free Treats you can find at the Nuts site. You can always choose from items like; NUTS, DRIED FRUIT, CHOCOLATES and SWEETS, SNACKS, COFFEE and TEA, COOKING and BAKING, and GIFTS. Plus there's FREE shipping on orders over $59, see for details. Now here's more on the GUMMY PEACHES (SUGAR-FREE). Enjoy and Eat Healthy in 2018!  https://nuts.com/





GUMMY PEACHES (SUGAR-FREE)
Put some peachy pep in your step with our delectable sugar-free Gummy Peaches! These candies,
also known as (gummy peach rings) are as pretty a treat as they are sweet to eat. Just one peachy bite and you’ll be hooked! They taste just as sweet as the conventional variety.

Ingredients
*15 grams of sugar alcohol per serving* *WARNING: EXCESSIVE CONSUMPTION MAY HAVE A LAXATIVE EFFECT*Maltitol, gelatin, lactic acid, citricacid, natural and artificial flavors,erythritol, FD&C yellow 5, yellow 6,red 40, aspartame. Packaged in the same facility as peanuts, tree nuts, wheat, soy, and milk products.

Approximately 70 pieces per pound.

Nutrition Facts
Serving size 20g (~0.7 oz.)

Amount per serving

Calories 50
Calories from Fat
%DV
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 15g 5%
Dietary Fiber 0g 0%
Sugars 0g
Protein 1g

Storage
Store at room temperature for up to 1 year.
https://nuts.com/chocolatessweets/gummies/rings/peaches-sf.html



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Cherry Peach Cobbler

This sounded too good not to pass along!

 Cherry Peach Cobbler

1     Pound peaches, halved, pitted, and sliced, or one 16-ounce package frozen unsweetened peach slices, thawed*
1     Pound dark sweet cherries, pitted, or one 16-ounce package frozen dark sweet cherries, thawed*
1/4     Cup cold water
4     Teaspoons all-purpose flour
3/4     Cup all-purpose flour
2     Tablespoons sugar or sugar substitute** equivalent to 2 tablespoons sugar
1 1/2     Teaspoons baking powder
2     Tablespoons butter
1     Egg, slightly beaten or Egg Beater
3     Tablespoons fat-free milk
1     Teaspoon sugar or sugar substitute** equivalent to 1 teaspoon sugar
1/2     Teaspoon ground cinnamon
    Frozen fat-free whipped dessert topping, thawed (optional)

1. Preheat oven to 350 degrees F. Arrange sliced peaches and cherries in a 10-inch quiche dish. In a small bowl, combine the water and the 4 teaspoons flour; pour over fruit.

2. For cobbler dough: In a medium bowl, combine the 3/4 cup flour, 2 tablespoons sugar, and the baking powder. Using a pastry blender, cut in butter until mixture resembles fine crumbs. Make a well in the center of the flour mixture; add egg and milk all at once. Stir just until moistened.

3. Drop dough by spoonfuls into 8 to 10 mounds on top of the fruit. In a small bowl, stir together 1 teaspoon sugar and the cinnamon; sprinkle over the dough.

4. Bake for 30 to 40 minutes or until a toothpick inserted into the topping comes out clean and fruit mixture is bubbly on edges. Cool slightly on a wire rack. Serve warm. If desired, serve with dessert topping. Makes 8 (about 3/4-cup) servings.

*Tip: If using frozen fruit, thaw it completely but do not drain the fruit before adding to the quiche dish.

*Sugar Substitutes: Choose from Splenda® Granular or Sweet 'N Low® bulk or packets. Follow package directions to use product amounts equivalent to 2 tablespoons and 1 teaspoon sugar.
Nutrition facts per serving with substitute: 142 cal., 25 carbo. Carb choices: 1.5.
Nutrition Facts Per Serving:

    * Servings: 8 (about 3/4-cup) servings
    * Calories142
    * Total Fat (g)4
    * Saturated Fat (g)2
    * Cholesterol (mg)34
    * Sodium (mg)77
    * Carbohydrate (g)25
    * Fiber (g)2
    * Protein (g)3
    * Vitamin A (DV%)0
    * Vitamin C (DV%)0
    * Calcium (DV%)0
    * Iron (DV%)0
      Diabetic Exchanges
    * Starch (d.e.).5
    * Fruit (d.e.)1
    * Fat (d.e.)1