Showing posts with label Tortilla Soup. Show all posts
Showing posts with label Tortilla Soup. Show all posts

Saturday, January 7, 2017

Low-Carb Slow Cooker Recipes

From the Diabetic Living Online website its Low-Carb Slow Cooker Recipes. Enjoy a homemade comfort food dinner, and they're low carb! Delicious recipes like Mahogany Chicken Thighs, Low-Carb Chicken Tortilla Soup, and  Zesty and Healthy Sloppy Joes. Find them all at one of my favorite recipe sites, Diabetic Living Online.    http://www.diabeticlivingonline.com/

Low-Carb Slow Cooker Recipes

Slow cookers are the ultimate convenience, simmering foods to perfection for hours at a slow and steady rate. These low-carb meals (all with 35 grams of carb or less per serving!) allow you to save time and enjoy the foods you love with half the carbs!



Mahogany Chicken Thighs

Serve these sweet and tart marinated chicken thighs on a bed of white rice for a restaurant-worthy meal in 25 minutes -- plus a few hours in the slow cooker......


Low-Carb Chicken Tortilla Soup

Warm up with a low-fat, Mexican-inspired chicken soup topped with crunchy tortillas and spicy jalapenos. Using canned no-salt-added stewed tomatoes and frozen vegetables makes preparing this low-carb slow cooker recipe a breeze.....


 Zesty, Healthy Sloppy Joes

There’s no need to prepare a separate meal for the kids. Simmer meat and veggies in a slow cooker for an all-time kid-favorite comfort food. The whole family will enjoy these easy, delicious, and low-carb sloppy joes.....



* Click the link below to get all the Low-Carb Slow Cooker Recipes
http://www.diabeticlivingonline.com/diabetic-recipes/main-dishes/low-carb-slow-cooker-recipes

Tuesday, August 16, 2016

Diabetic Dish of the Week - Tortilla Soup

This week's Diabetic Dish of the Week is Tortilla Soup. A filling, delicious, Diabetic Friendly Tortilla Soup.

Tortilla Soup

Ingredients
9 cups low-sodium chicken broth
5 cloves roasted garlic
1/2 cup chopped tomatoes
1/2 yellow onion, chopped
2 fresh jalapeno peppers, seeds removed and sliced into rings
1 1/2 teaspoons dried oregano
1/2 yellow onion, sliced
2 cups shredded, cooked chicken meat
1 lime, juiced
6 (6 inch) corn tortillas, cut into strips and toasted for garnish

Directions
1 - In heavy pot, bring the broth to a boil. Add garlic, tomatoes, chopped onion, jalapeno, and oregano to the stocks. Simmer uncovered for 30 minutes.
2 - Broil the sliced onions until soft and a little brown. Add broiled onions, chicken, lime juice to soup, and simmer till chicken is heated.
3 - Place toasted tortilla strips in each bowl and pour soup over strips.