Dry Rub BBQ Chicken Wings and Baked Crinkle Cut Fries

Dinner Tonight: Dry Rub BBQ Chicken Wings and Baked Crinkle Cut Fries




For Breakfast on this Monday Morning I Scrambled a couple of Eggs, toasted a Healthy Life Whole Grain English Muffin, and had a cup of Bigelow Decaf Green Tea. It's 85 degrees and humid again

outside rain moving in later. I was on the phone most of the day, We are in the process of moving Dad to a different Long Term Care Facility. We are not happy with the care that Dad receives. He's not mistreated or anything like that but the Center is understaffed and the Food is pretty bad. So we've found a different place for him. Hope it all works out. For Dinner tonight I prepared Dry Rub BBQ Chicken Wings and Baked Crinkle Cut Fries. It's Freezer Week Dinners for this week. The freezer is getting a little full. You buy an item and it gradually gets pushed back by other items bought and slowly becomes a "Forgotten Freezer Item" So this week I'm digging through the freezer for my meals this week. Tonight Wings and Fries.


I prepared some of the Kroger Dry Rub BBQ Chicken Wings. I really enjoy these Kroger Brand Wings! they 3 or 4 different types of Seasoned Wings. I like these and the Buffalo Wings. I’ll be baking these, I preheated the oven to 425 degrees. Used a baking sheet, lined it with foil and sprayed it with Pam Non Stick Cooking Spray. I lined the Wings up on the foil and seasoned them with the BBQ Dry Rub that came with the Wings. I then baked them for 17 minutes, flipping them over after 8 minutes. These turned out to be an excellent Wing! Excellent BBQ Dry Rub. Served these with a side of Litehouse Light Blue Cheese Dressing.



To go with my Wings I prepared some Ore Ida Golden Crinkle Cut French Fries. Like all the Ore Ida Products, they are easy to prepare and delicious. I just baked them for 19 minutes and done! Served them with a side of Hunt's Ketchup. For Dessert later a Jello Sugar Free Dark Chocolate Pudding topped with Cool Whip Free.










Litehouse – Lite Blue Cheese Dressing

Made with 48% fewer calories than regular blue cheese dressing, this version tastes as delicious as ever. The handcrafted blue cheese crumbles and fresh buttermilk together create a taste you can feel good about. You won’t even miss those calories! Great taste with no artificial colors, flavors, or preservatives.

https://www.litehousefoods.com/products/lite-blue-cheese-dressing











Ore Ida Golden Crinkles®

French fries with ridges.Ore Ida Golden Crinkles®

We’re proud to say that our Golden Crinkles® are America’s favorite fries!* What’s not to love? These oh-so-tasty crinkle cut fries are just plain fun, especially when they’re paired with a juicy hamburger or hot dog and dipped in Heinz® Ketchup

SERVING SIZE 84g
CALORIES 120
FAT 4 1/2g
SODIUM 290mg
CARBS 19g
https://www.oreida.com/Products/G/Golden-Crinkles#.Vfy2YN9Viko

Winging it on a Sunday! – Dry Rub BBQ Chicken Wings

Dinner Tonight: Winging it on a Sunday! – Dry Rub BBQ Chicken Wings






For Breakfast this morning I Scrambled a couple of Eggs, heated up a couple of Johnsonville Turkey Breakfast Sausage Links, toasted a couple of slices of Aunt Millie’s Light Whole Grain Bread, and

had my morning cup of Bigelow Decaf Green Tea. Started the day at 31 degrees and had a high of 45 degrees and mostly sunny. After Lunch we went over to see Dad for a while, he's doing okay today! Back home I've been trying to gradually go through all the old items in the shed and get rid of them, Dad was bit of a Pack Rat. For Dinner tonight it’s Chicken Wings. I prepared Kroger Dry Rub BBQ Chicken Wings. I had these a while back and really liked them.





I prepared some of the Kroger Dry Rub BBQ Chicken Wings. I’ll be baking these, I preheated the oven to 425 degrees. Used a baking sheet, lined it with foil and sprayed it with Pam Non Stick

Cooking Spray. I lined the Wings up on the foil and seasoned them with the BBQ Dry Rub that came with the Wings. I then baked them for 17 minutes, flipping them over after 8 minutes. These turned out to be an excellent Wing! Excellent BBQ Dry Rub. Served these with a side of Litehouse Light Blue Cheese Dressing. I also reheated a couple of slices of the Multi Grain Bread. For Dessert/Snack later a bowl of Skinny Pop - Pop Corn with a Diet Dr. Pepper to drink.









Litehouse – Lite Blue Cheese Dressing

Made with 48% fewer calories than regular blue cheese dressing, this version tastes as delicious as ever. The handcrafted blue cheese crumbles and fresh buttermilk together create a taste you can feel good about. You won’t even miss those calories! Great taste with no artificial colors, flavors, or preservatives.

https://www.litehousefoods.com/products/lite-blue-cheese-dressing

Baked Buffalo Chicken Wings and Baked Crinkle Fries

Dinner Tonight: Baked Buffalo Chicken Wings and Baked Crinkle Fries                                                                                                                                                                                                                                                                                                                                                                                                                                                                                     

                                     



For Breakfast this morning I Scrambled a couple of Eggs, toasted a Healthy Life Whole Grain English Muffin, and had my morning cup of Bigelow Decaf Green Tea. Cloudy with rain showers out today, about 54 degrees. Cleaned the hose today, vacuum and dusted. Afterward I had to repair one of the wheels on the sweeper. I've bought a couple of Cordless Vacuums now. Being in a wheelchair it makes running the vacuum so easy now! For Dinner tonight it’s Chicken Wings. I prepared Baked Buffalo Chicken Wings and Baked Crinkle Fries.
                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                           
I prepared some of the Kroger Buffalo Chicken Wings. I’ll be baking these, I preheated the oven to 425 degrees. Used a baking sheet, lined it with foil and sprayed it with Pam Non Stick Cooking
Spray. I lined the Wings up on the foil and baked them for 19 minutes.Excellent Heat and Spices, and Baked up perfect.. Served these with a side of Litehouse Light Blue Cheese Dressing. I love these Wings, I take my love of Wings after my Mom!







To go with the Wings I prepared some Alexia Organic Oven Crinkles with Sea Salt. First time I've had the Alexia Crinkle Fries. I love all the other Alexia Products I've tried so I thought I would buy a bag of these. To prepare them I preheated the oven to 425 degrees F. Arranged the Fries in a single layer on a baking pan. Lightly seasoned them with Morton's Lite salt and Ground Black Pepper. Baked them for a total of 16 minutes, perfect Golden Brown! As the other Alexia Products, delicious! Another good one to have in the freezer. For Dessert later a Weight Watcher's Divine Triple Chocolate Ice Cream Bar.









Litehouse – Lite Blue Cheese Dressing

Made with 48% fewer calories than regular blue cheese dressing, this version tastes as delicious as ever. The handcrafted blue cheese crumbles and fresh buttermilk together create a taste you can feel good about. You won’t even miss those calories! Great taste with no artificial colors, flavors, or preservatives.
https://www.litehousefoods.com/products/lite-blue-cheese-dressing









ALEXIA ORGANIC OVEN CRINKLES WITH SEA SALT

Gourmet quality. Certified organic. USDA Organic. 0 g trans fat per serving. Alexia Oven Crinkles

Classic are made with the best organically grown ingredients and carry the highly regarded seal from Oregon Tilth, a USDA accredited organic certifying agency. Pacific Northwest Russet Potatoes lightly seasoned with Sea Salt make this delicious and classic recipe an everyday favorite. Enjoy the wonderful combination of Organic Oven Crinkles with your next meal - or anytime you're craving a great tasting, nutritious snack. Oven Crinkles are certified organic by Oregon Tilth. Made in USA.

Ingredients
Organic Potatoes, Organic Canola Oil and/or Organic Sunflower Oil and/or Organic Safflower Oil, Organic Concentrated Apple Juice, Sea Salt, Citric Acid.

Directions
Keep frozen. For food safety and quality: Keep frozen. Do not thaw. Ovens vary. Adjust cooking times as needed. Product must be cooked thoroughly. Internal temperature needs to reach 165 degrees F as measured by a food thermometer in several spots. Read and follow these cooking directions. Preheat oven to 425 degrees F. Full bag 30-35 minutes half bag 18-22 minutes. Arrange frozen potatoes in a single layer on an 11" x 17" baking sheet. Bake according to instructions above to desired color and crispness, stirring halfway through cooking time.

http://www.alexiafoods.com/organic/organic-oven-crinkles-sea-salt

Winging it on a Sunday! - Dry Rub BBQ Chicken Wings

Dinner Tonight: Winging it on a Sunday! - Dry Rub BBQ Chicken Wings






For Breakfast this morning I Scrambled a couple of Eggs, heated up a couple of slices of Turkey Spam, toasted a couple of slices of Aunt Millie's Light Whole Grain Bread, and had my morning cup

of Bigelow Decaf Green Tea. 29 degrees this morning but we had a high of 51 degrees and partly cloudy. Started a load of laundry after Breakfast and then went and picked up Breakfast for Mom and Dad at McDonald's. Mom went on to Church and I stayed home to take care of Dad. Did some light house cleaning and a few things around the house. Not much else going on. For Dinner tonight it's Chicken Wings. I prepared Kroger Dry Rub BBQ Chicken Wings. I had these a while back and really liked them.






I prepared some of the Kroger Dry Rub BBQ Chicken Wings.  I’ll be baking these, I preheated the oven to 425 degrees. Used a baking sheet, lined it with foil and sprayed it with Pam Non Stick

Cooking Spray. I lined the Wings up on the foil and seasoned them with the BBQ Dry Rub that came with the Wings. I then baked them for 17 minutes, flipping them over after 8 minutes. These turned out to be an excellent Wing! Excellent BBQ Dry Rub. Served these with a side of Litehouse Light Blue Cheese Dressing. I also reheated a couple of slices of the Multi Grain Bread. For Dessert later a Jello Sugar Free Dark Chocolate Pudding topped with Cool Whip Free.







Litehouse - Lite Blue Cheese Dressing
Made with 48% fewer calories than regular blue cheese dressing, this version tastes as delicious as
ever. The handcrafted blue cheese crumbles and fresh buttermilk together create a taste you can feel good about. You won't even miss those calories! Great taste with no artificial colors, flavors, or preservatives.

https://www.litehousefoods.com/products/lite-blue-cheese-dressing