Showing posts with label Vegan Buffalo Cauliflower Wings. Show all posts
Showing posts with label Vegan Buffalo Cauliflower Wings. Show all posts

Monday, May 6, 2019

"Meatless Monday" Recipe of the Week - Vegan Buffalo Cauliflower Wings

This week's "Meatless Monday" Recipe of the Week is - Vegan Buffalo Cauliflower Wings. I came across a few versions of this recipe but I went with the one on the PBS Recipe site! I love their recipes and huge selection to choose from so check it out today! Who needs Meat! You can find this recipe at the PBS website. Enjoy and Make 2019 a Healthy One!  http://www.pbs.org/food/

Vegan Buffalo Cauliflower Wings
Ingredients
1 cup water
1/2 cup plus 2 tablespoons hot sauce of choice (I used Frank’s red hot), divided
3/4 cup all-purpose flour
1 teaspoon onion powder
1/2 teaspoon ground paprika
1/4 teaspoon salt
1/4 teaspoon freshly ground pepper
1 head of cauliflower, cut into florets
Handful of celery, trimmed and cleaned
Ranch dressing of choice (I used a store-bought vegan dressing)

Directions
1 - Preheat oven to 350 degrees F. To a measuring cup or small bowl, whisk together the water and 2 tablespoons of wing sauce. Set aside.
2 - In a large bowl, whisk together the flour, onion powder, paprika, salt and freshly ground pepper. Pour the water mixture into the flour mixture and mix until combined.
3 - Add the cauliflower and toss until combined. Transfer to a baking sheet and place in the oven to bake until cooked, about 15 minutes. (I used an air-fryer and it only needed about 10 minutes). Add the cauliflower to a bowl and toss with the additional wing sauce. Serve with slices of celery and ranch dressing.

http://www.pbs.org/food/recipes/vegan-buffalo-cauliflower-wings/