Quick and Easy Diabetic Recipes

From the EatingWell website and Magazine its Quick and Easy Diabetic Recipes. Delicious and Quick and Easy Diabetic Recipes like; Tuna Salad Spread, Simple Grilled Salmon and Vegetables, and Vegan Pad Thai with Tofu. Find these recipes and more all at the EatingWell website. Plus while there subscribe to one of my favorite Cooking Magazines, the EatingWell Magazine. Enjoy and Eat Healthy in 2018!  http://www.eatingwell.com/

Quick and Easy Diabetic Recipes

Find healthy, delicious quick and easy diabetic recipes, from the food and nutrition experts at EatingWell.


Tuna Salad Spread
This healthy twist on tuna salad uses avocado and Greek yogurt in place of mayonnaise. Serve it on cucumber slices, butter lettuce leaves or whole-grain crackers........


Simple Grilled Salmon and Vegetables
Grilled salmon and veggies make for a colorful and balanced seafood dinner that's ready in just minutes. The grill turns the salmon flaky and moist while tenderizing the crispy pepper and onion pieces. Round out the meal with brown rice or quinoa........


Vegan Pad Thai with Tofu
You won't miss the scrambled eggs and fish sauce in this vegan version of the Thai favorite because the flavorful sauce hits just the right balance of sweet, spicy and umami.........



* Click the link below to get all the Quick and Easy Diabetic Recipes
http://www.eatingwell.com/recipes/18338/health-condition/diabetic/quick-easy/

Good Skin Foods: Healthy Recipes for Glowing Skin

From the EatingWell website its Good Skin Foods: Healthy Recipes for Glowing Skin. Recipes that include Peanut Tofu Wrap, Sesame Tuna Salad, and Edamame Succotash with Shrimp. Find them all at the EatingWell website.     http://www.eatingwell.com/


Good Skin Foods: Healthy Recipes for Glowing Skin

Keep your skin looking younger and smoother with these healthy skin foods.
Sunscreen helps keep your skin healthy and beautiful, protecting it from the outside in—but key nutrients in certain foods can shield your skin from damage from the inside out: vitamin C, lycopene, omega-3s, caffeine and isoflavones in soy. Better yet, many of the same foods that can boost your defenses against skin cancer (the most common type of cancer) will also help keep your skin smoother and ward off wrinkles. These recipes are packed with foods that are good for your skin.



Peanut Tofu Wrap
Baked tofu tossed with storebought Thai peanut sauce makes a quick and healthy sandwich filling. Finish the sandwich with your favorite crunchy vegetables for added nutrients and fiber.....


Sesame Tuna Salad
Toasted sesame oil transforms a humble staple like canned tuna into an elegant supper. We love the crunch of napa cabbage in this salad, but romaine lettuce would also work if you happen to have that on hand.


Corn & Tomato Sauté
This simple sauté combines two summer stars—corn and tomatoes. If you don't have fresh basil or tarragon, use whatever is best out of your herb garden....


Edamame Succotash with Shrimp
We give succotash—traditionally a Southern dish made with corn, lima beans and peppers—an update using edamame instead of limas and turn it into a main dish by adding shrimp. To get it on the table even faster, purchase peeled, deveined shrimp from the fish counter instead of doing it yourself. Make it a meal: All you need is a warm piece of cornbread to go with this complete meal.....



* Click the link below to get all the Good Skin Foods: Healthy Recipes for Glowing Skin

http://www.eatingwell.com/recipes_menus/recipe_slideshows/good_skin_foods_healthy_recipes_for_glowing_skin