Showing posts with label Flatbread. Show all posts
Showing posts with label Flatbread. Show all posts

Monday, June 13, 2016

One of America's Favorites - Johnnycake

Johnnycake—also called jonnycake, johnny cake, journey cake, shawnee cake, or johnny bread—is a
A Johnnycake in a cast iron fry pan
cornmeal flatbread. An early American staple food, it is prepared on the Atlantic coast from Newfoundland to Jamaica. The food originates from the native inhabitants of North America. It is often eaten in the West Indies, Dominican Republic, Saint Croix, Bahamas, Colombia, and Bermuda as well as in the United States.

The modern johnnycake is found in the cuisine of New England, and often claimed as originating in Rhode Island.[4] A modern johnnycake is fried cornmeal gruel, which is made from yellow or white cornmeal mixed with salt and hot water or milk, and sometimes sweetened. In the Southern United States, the word used is hoecake.


The earliest attestation of the term "johnny cake" is from 1739 (in South Carolina); the spelling "journey cake" is only attested from 1775 (on the Gulf coast), but may be the earlier form.

The word is likely based on the word "Jonakin," recorded in New England in 1765, itself derived from the word "jannock," recorded in Northern England in the sixteenth century. According to Edward Ellis Morris, the term was the name given "...by the [American] negroes to a cake made of Indian corn (maize)."

Another suggested derivation is that it comes from Shawnee cake although some writers disagree.


According to the Oxford English Dictionary, the term hoecake first occurs in 1745, and the term is used by American writers such as Joel Barlow and Washington Irving. The origin of the name is the method of preparation: they were cooked on a type of iron pan called a hoe. There is conflicting evidence regarding the common belief that they were cooked on the blades of gardening hoes.


Native Americans were using ground corn for cooking long before European explorers arrived in the
Johnnycakes on a plate
New World. The johnnycake originates with the native inhabitants of Northern America; the Algonquians of the Atlantic seaboard are credited with teaching Europeans how to make the food.

Southern Native American culture (Cherokee, Chickasaw, Choctaw, Creek) is the cornerstone of Southern cuisine. From this culture came one of the main staples of the Southern diet: corn (maize). Corn was used to make all kinds of dishes from the familiar cornbread and grits to liquors such as whiskey and moonshine, which were important trade items. Cornbread was popular during the American Civil War because it was very cheap and could be made in many different sizes and forms. It could be fashioned into high-rising, fluffy loaves or simply fried for a fast meal.

To a far greater degree than anyone realizes, several of the most important food dishes that the Southeastern Indians live on today is the "soul food" eaten by both black and white Southerners. Hominy, for example, is still eaten ... Sofkee live on as grits ... cornbread is used by Southern cooks ... Indian fritters ... variously known as "hoe cake", ... or "Johnny cake." ... Indian boiled cornbread is present in Southern cuisine as "corn meal dumplings", ... and as "hush puppies", ... Southerners cook their beans and field peas by boiling them, as did the Indians ... like the Indians they cure their meat and smoke it over hickory coals.

Johnnycakes are an unleavened cornbread made of cornmeal (but see the Australian version below), salt, and water. Early cooks set thick corn dough on a wooden board or barrel stave, which they leaned on a piece of wood or a rock in front of an open fire to bake. Hoecake was traditionally cooked on a hoe: "Hoe-Cake: A cake of Indian meal, baked before the fire. In the interior parts of the country, where kitchen utensils do not abound, they are baked on a hoe; hence the name."

In the American south during the 18th century versions were made with rice or hominy flour and perhaps cassava. A 1905 cookbook includes a recipe for "Alabama Johnny Cake" made with rice and 'meal'.

The difference between johnnycake and hoecake originally lay in the method of preparation, though today both are often cooked on a griddle or in a skillet. Some recipes call for baking johnnycakes in an oven, similar to corn pones, which are still baked in the oven as they were traditionally.

Johnnycakes may also be made using leavening, with or without other ingredients more commonly associated with American pancakes, such as eggs or solid fats like butter. Like pancakes, they are often served with maple syrup, honey, or other sweet toppings.

According to the manuscript of America Eats, a WPA guide to American food culture in the beginning decades of the twentieth century, Rhode Island "jonny cakes" were made in the 1930s as follows:

In preparation, [white corn] meal may or may not be scalded with hot water or hot milk in accordance to preference. After mixing meal with water or milk it is dropped on a smoking hot spider pan set atop a stove into cakes about 3"x3"x1/2" in size. The secret of cooking johnny cakes is to watch them closely and keep them supplied with enough sausage or bacon fat so they will become crisp, and not burn. Cook slowly for half an hour, turn occasionally, and when done serve with plenty of butter.


Johnnycakes  



The modern johnnycake is a staple in the cuisine of New England and New Englanders claim it
originated in Rhode Island. A modern johnnycake is fried gruel made from yellow or white cornmeal that is mixed with salt and hot water or milk, and sometimes sweetened. In the Southern United States, the same food is referred to as hoecake.




Friday, March 18, 2016

Jennie - O Turkey Recipe of the Week - Asparagus and Cracked Pepper Turkey Flatbread

This week's Jennie - O Turkey Recipe of the Week is Asparagus and Cracked Pepper Turkey Flatbread. You'll be using the JENNIE-O® Cracked Pepper Turkey along with Swiss Cheese, and Asparagus. All baked on top of Frozen Puff Pastry. As always you can find this recipe on the Jennie - O website along with all the other delicious and healthy recipes.  http://www.jennieo.com/


Asparagus and Cracked Pepper Turkey Flatbread

Ingredients
½ (17.3-ounce) package frozen puff pastry (1 sheet), thawed
2 cups finely shredded Swiss cheese
1 pound fresh asparagus, trimmed
4 ounces JENNIE-O® Cracked Pepper Turkey, thinly sliced and julienned
2 tablespoons olive oil


Directions
1 - Heat oven to 375°F. Line baking sheet with parchment paper

2 - On clean, lightly floured surface, unfold puff pastry. Gently roll pastry into 16x10-inch rectangle. Transfer pastry to baking sheet.

3 - With paring knife, cut ½-inch border around outside edge of pastry sheet. Top pastry with cheese, asparagus and turkey. Lightly drizzle olive oil over toppings.

4 - Bake 25 to 30 minutes or until puff pastry is golden brown and asparagus is tender when pierced with tip of knife. Cool slightly. Cut into small squares to serve.

Nutritional Information
Calories 110 Fat 8g
Protein 6g Cholesterol 35mg
Carbohydrates 4g Sodium 135mg
Fiber 1g Saturated Fat 3g
Sugars 1g

http://www.jennieo.com/recipes/959-Asparagus-and-Cracked-Pepper-Turkey-Flatbread

Sunday, September 6, 2015

The Sunday Pizza - Summer Delight Pizza

So for this week's Sunday Pizza it's a Summer Delight Pizza. Using an Italian Flatbread instead of traditional crust. Goat Cheese, Tomatoes, and Olives all go in to making this light Pizza! It's from the CooksRecipes website. Home of countless delicious and healthy recipes.   http://www.cooksrecipes.com/index.html



Summer Delight Pizza

A delicious way to use some of your summer garden's bounty of red ripe tomatoes.

Recipe Ingredients:

1 Italian flatbread (such as foccacia)
1 (8-ounce) package soft goat cheese
4 medium-sized vine-ripened tomatoes, seeded and chopped
1/4 cup chopped fresh basil leaves
2 tablespoons extra virgin olive oil
4 cloves garlic, finely minced
1 large bell pepper, cored, seeded and thinly sliced
1 medium red or white onion, thinly sliced
1/2 cup kalamata olives, pitted and chopped
1/2 cup sun-dried tomatoes, packed in oil, drained and sliced
Kosher or sea salt and freshly ground black pepper to taste

Cooking Directions:

Preheat oven to 425°F (220°C). If you have a pizza stone, place in the oven to heat.
Place flatbread on an ungreased baking sheet without sides (or use the bottom of a baking sheet). Spread goat cheese on top bread.
Combine tomatoes, basil, olive oil and garlic; spread over goat cheese.
Top with bell pepper, onion, olives, and sun-dried tomatoes. Season to taste with salt and pepper.
Carefully transfer pizza to oven and place atop hot pizza stone, or place baking sheet directly in oven without a pizza stone.
Bake for 15 to 20 minutes or until hot.
Makes 8 servings.

Nutritional Information Per Serving (1/8 of recipe): 277.0 calories; 27% calories from fat; 8.6g total fat; 1.6mg cholesterol; 127.5mg sodium; 245.2mg potassium; 43.0g carbohydrates; 3.5g fiber; 2.1g sugar; 39.5g net carbs; 7.1g protein.

http://www.cooksrecipes.com/mless/summer-delight-pizza-recipe.html

Sunday, January 4, 2015

Maize Dishes

I came across a listing on WIKI that has a listing of maize dishes, in which maize (also known as corn) is used as a primary ingredient. Additionally, some foods and beverages that are prepared with maize are listed. I had no clue that there was so many maize dishes. So in the upcoming weeks and months I'll be posting all the various dishes. There are quite a few I've never heard of which makes it even more interesting, so I hope you enjoy them!



 Maize Dishe - Arepa
Cheese-filled arepa


Arepa (Spanish pronunciation: [aˈɾepa]) is a flatbread made of ground maize dough or cooked flour prominent in the cuisine of Colombia and Venezuela. It is eaten daily in those countries and can be served with various accompaniments such as cheese (cuajada), avocado, or (especially in Venezuela) split and used to make sandwiches. Various sizes, maize types, and added ingredients are used to vary its preparation. It is similar in shape to the Mexican gordita and the Salvadoran pupusa. Arepas can also be found in Panama, Puerto Rico, the Dominican Republic, and the Canary Islands.







The arepa is a flat, round, unleavened patty made of soaked, ground kernels of maize, or—more frequently nowadays—maizemeal or maize flour which can be grilled, baked, fried, boiled or steamed, etc. The characteristics vary by color, flavor, size, and the food with which it may be stuffed, depending on the region. Arepa is a native sort of bread made of ground maize (or flour), water, and salt which is fried or grilled into a thick bread. It can be topped or filled with meat, eggs, tomatoes, salad, cheese, shrimp, or fish depending on the meal. Breakfast egg or cheese are the most common arepa fillings. There are several recipes for fillings.






Tostyarepa


The dough can be prepared two ways. The traditional, labor-intensive method requires the maize grains to be soaked, then peeled and ground in a large mortar known as a pilón. The pounding removes the pericarp and the seed germ, as only the endosperm of the maize seed is used to make the dough. The resulting mixture, known as mortared maize, or maíz pilado, was normally sold as dry grain to be boiled and ground into dough.

The most popular method today is to buy cooked arepa maizemeal or flour. The flour is mixed with water and salt, and occasionally oil, butter, eggs, and/or milk. Because the flour is already cooked, the blend forms into patties easily. After being kneaded and formed, the patties are fried, grilled, or baked. This production of maize is unusual for not using the nixtamalization, or alkali cooking process, to remove the pericarp of the maize kernels. Arepa flour is lower in nutritive value than nixtamal, with its niacin value reduced by half.







Arepa flour is specially prepared (cooked in water, then dried) for making arepas and other maize dough-based dishes, such as hallacas, bollos, tamales, empanadas and chicha. The most popular brand names of maize flour are Harina PAN in Venezuela and Areparina in Colombia. Arepa flour is usually made from white maize, but yellow maize varieties are available. Arepa flour was first developed and produced by Empresas Polar of Venezuela, owner of the PAN brand and the primary distributor in the country.







In Venezuela, various kitchen appliance companies sell appliances such as the Tostyarepa and Miallegro's MiArepa, similar to a waffle iron, which cook arepas using two hot metallic surfaces clamped with the raw dough inside. In Venezuela, the arepa is traditionally grilled on a budare, which is a flat, originally nonmetallic surface which may or may not have a handle. Nowadays, it is common to follow the grilling process that forms a crust, known as a concha, with 20 to 25 minutes of cooking at high heat in an oven. Electric arepa makers reduce cooking time from 15 to 25 minutes per side to seven minutes or less.







The predecessor of the arepa was a staple of the Timoto-cuicas, an Amerindian group that lived in the northern Andes of Venezuela. Other Amerindian tribes in the region, such as the Arawaks and the Caribs, widely consumed a form known as casabe made from cassava (yuca). With the colonization by the Spanish, the food that would become the arepa was diffused into the rest of the region, known then as Viceroyalty of New Granada and later became La Gran Colombia (Colombia, Venezuela, Ecuador, Panama) at the time of Independence.

The term arepa comes from the word "erepa" which means corn bread in the language of the Indigenous people of Venezuela and Colombia.

Venezuelans view the arepa as a traditional national food with diverse local recipes.




Colombian arepas: choclo (front) and quesito (back)



In Colombia, the arepuela is similar to the traditional arepa. It is made with wheat flour and sometimes anise, and when fried, the layers expand and the arepuela inflates, similar to miniature tortillas or pancakes. This is very common in the interior of Colombia. In the north, bollos are popular for breakfast and made with the same dough as an arepa, but boiled rather than fried, giving them a texture similar to matzo balls or Czech bread dumplings.

In Costa Rica, Arepas can be made from batter, and may be similar to pancakes. There are at least two sorts, the "pancake" arepa, which is made with baking powder, and the "big flat" arepa, which is made without baking powder. These big flat arepas are, in size, not unlike the big tortillas one finds in Guanacaste (northern Costa Rica), (i.e. some twelve inches in diameter) and are made of white flour and are sugary. Once perfectly cooked, they should resemble a "giraffe skin", or a "jaguar skin" (i.e., white/yellowish with brown spots).

In Mexico, Gorditas are a similar fried dish, but are different from tortillas.

In Puerto Rico, arepas are made with maize meal, coconut milk, lard, butter, flour, and baking powder. Preparation and cooking varies according to city and family tradition.

In El Salvador, Pupusas are similar flat cakes, but the most important difference is the traditional dough is made from nixtamal. It is also filled before it is cooked, usually some pork, white cheese or black beans. Other stypes of pupusas are now made from rice dough, particularly in the town called Olocuilta in the department of La Paz. There are also some newer versions of the dish based on plantain dough.




Monday, June 23, 2014

"Meatless Monday" Recipe - Caramelized Onion & White Bean Flatbread

This one comes from one of my favorite sites and favorite magazines, EatingWell. I've left the link to the recipe and the EatingWell website. It's stocked full of delicious and healthy recipes and tips!




Caramelized Onion & White Bean Flatbread


Here we top pizza with herbed mashed beans, sliced plum tomatoes, sweet caramelized onions and some shredded Gouda for a tasty flatbread that will have you rethinking pizza toppings.




INGREDIENTS
3 tablespoons extra-virgin olive oil
1 large onion, thinly sliced lengthwise
1/4 teaspoon salt
20 ounces prepared whole-wheat pizza dough, (see Note), thawed if frozen
2 tablespoons minced fresh oregano, or 2 teaspoons dried
1/2 teaspoon freshly ground pepper
1 15-ounce can white beans, rinsed (see Note)
3 tablespoons water
2 teaspoons white-wine vinegar
2 plum tomatoes, thinly sliced
1 cup finely shredded smoked Gouda, or Cheddar cheese
2 tablespoons pepitas, (see Note), optional


PREPARATION
Place oven rack in the lowest position; preheat to 450°F. Coat a large noninsulated baking sheet with cooking spray.
Combine oil, onion and salt in a medium saucepan. Cover and cook over medium-high heat, stirring often, until the onion is softened, 5 to 7 minutes. Reduce heat to medium-low, uncover and cook, stirring occasionally, until very soft and golden, 5 to 8 minutes more.
Meanwhile, roll out dough on a lightly floured surface to the size of the baking sheet. Transfer to the baking sheet. Bake until puffed and lightly crisped on the bottom, 8 to 10 minutes.
Stir oregano and pepper into the onion. Transfer half the onion to a small bowl. Add beans to the remaining onion; cook over medium heat, stirring often, until heated through, 2 to 3 minutes. Transfer the bean mixture to a food processor, add water and vinegar and pulse until a coarse paste forms.
Spread the bean paste over the pizza crust. Top with the reserved onion, tomatoes, cheese and pepitas, if using. Bake on the bottom rack until the crust is crispy and golden and the cheese is melted, 11 to 13 minutes. Slice and serve.




TIPS & NOTES
Notes: Look for whole-wheat pizza-dough balls at your supermarket. Check the ingredient list to make sure the dough doesn't contain any hydrogenated oils. Or visit eatingwell.com for an easy pizza-dough recipe.
While we love the convenience of canned beans, they tend to be high in sodium. Give them a good rinse before adding to a recipe to rid them of some of their sodium (up to 35 percent) or opt for low-sodium or no-salt-added varieties. (Our recipes are analyzed with rinsed, regular canned beans.) Or, if you have the time, cook your own beans from scratch. You'll find our Bean Cooking Guide at eatingwell.com/guides.
Hulled pumpkin seeds, also known as pepitas, are dusky green and have a delicate nutty flavor. They can be found in the natural-food or bulk sections of many supermarkets.
NUTRITION
Per serving: 365 calories; 11 g fat (3 g sat, 5 g mono); 10 mg cholesterol; 51 g carbohydrates; 13 g protein; 6 g fiber; 576 mg sodium; 296 mg potassium.




http://www.eatingwell.com/recipes/caramelized_onion_white_bean_flatbread.html