Bluegrass Lean Bratwurst w/ Bourbon and Brown Sugar Grillin' Beans

Dinner Tonight: Bluegrass Lean Bratwurst w/ Bourbon and Brown Sugar Grillin' Beans

For Breakfast this morning I made Breakfast for everyone. Mom and Dad usually have McDonald's

but this morning I'm making Breakfast. I prepared a package of Jennie - O Turkey Breakfast Sausages, made Scrambled Eggs for everyone, made some packages of Instant Grits, toasted 2 types of Bread - Raisin Bread and Aunt Millie's light Whole Grain Bread. Mom and Dad wanted the Raisin Bread, not a big fan of it myself. I also made Coffee for the Folks and a cup of Bigelow Decaf Green Tea for myself. Outside it's in the 90's, very humid, and rain on and off. So between the rain and humidity there wasn't a lot going on outside. So I did some cleaning inside, vacuum and dusted. Then took the brushes out of the vacuum and cleaned them and washed out the vacuum filter. Moved on to the Pantry and straightened it up. Full day today. For Dinner tonight its Bluegrass Lean Bratwurst w/ Bourbon and Brown Sugar Grillin' Beans.



I used Blue Grass Lean Bratwurst which are 100 calories and 4 carbs per Brat, not bad at all for

Brats. To prepare them; Just add the Brats to a large skillet and add water, until the Brats are half way covered. Bring them to a brisk boil but then immediately turn down the heat to a very low boil, more of a simmer than an active boil. Simmer for about 15 to 20 minutes, then finish off in a pan with just the Brats and a little Extra Virgin Olive Oil to get a nice crispy finish. Love this method, if you can’t grill them. Delicious, plump, and they cook up great! Served it on a Kroger Whole Grain Hot Dog Bun topped with French’s Spicy Brown Mustard. I also had some Ruffle’s Reduced Fat Potato Chips. Then for dessert later a Weight Watcher’s Divine Triple Chocolate Ice Cream Bar. Love these, only 80 calories and 12 net carbs per bar!




Then for a side I prepared some Bush’s Grillin' Beans Bourbon and Brown Sugar. Not sure if I've had these before or not, but they sure are good! As all Bush Beans are. I just emptied the can into a small sauce pan and heated them until they started to simmer. For Dessert/Snack later I'm having a 100 Calorie Mini Bag Jolly Time Pop Corn. I hadn't been able to find this anywhere until I found some at Jungle Jim's International Market yesterday.









Bluegrass Deliciously Lean Bratwurst

* 65% Less Fat
* 50% Fewer Calories

* 25% Less Sodium
* No MSG
* Gluten Free

Deliciously Lean Bratwurst
A lighter Bratwurst targeted at today’s active
consumer.

Nutrition Facts
Serving Size 1 link (66g)
Servings Per Container 6
Amount Per Serving
Calories 100 Calories from Fat 50
% Daily Value*
Total Fat 6g 9%
Sat. Fat 2g 10%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 590mg 25%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Sugars 2g
Protein 9g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 2%
*Percent Daily Values are based on a
2,000 calorie diet.

INGREDIENTS:
PORK, WATER*, CORN SYRUP, MODIFIED FOOD STARCH*,
CONTAINS 2% OR LESS POTASSIUM LACTATE, SALT, NONFAT DRY MILK*, PORK FLAVOR, FLAVORINGS, POTASSIUM CHLORIDE, SODIUM DIACETATE.

http://www.bluegrassqualitymeats.com/our-products/






A TASTE OF TENNESSEE
BUSH’S® BOURBON AND BROWN SUGAR GRILLIN’ BEANS®

When you're grilling your favorite meats, you want a side that can hold its own—like the bold taste of BUSH'S® Bourbon and Brown Sugar Grillin' Beans®. We slow-cook plump navy beans in a robust sauce generously seasoned with brown sugar, molasses, a bold blend of spices and a touch of natural bourbon flavor for a side dish that's decidedly different.

http://www.bushbeans.com/en_US/product/bourbon-and-brown-sugar

Bluegrass Deliciously Lean Mettwursts

Dinner Tonight: Bluegrass Deliciously Lean Mettwursts





To start the 28th day of June off I toasted a Healthy Life Whole Grain English Muffin and topped it

with Smucker's Sugarless Blackberry Jam. Also had a cup of Bigelow Decaf Green Tea. We had to have dad at the Doctor's office at 10:00 this morning for a checkup. The Doc said he was doing okay nothing new. But he did tell us that lungs are getting weaker every visit though. Not much anyone can do. Outside it's a bit more humid, windier, and 83 degrees. I went to Kroger for Mom to pick up a prescription for Dad and stopped by the bank for her. A pretty simple Dinner tonight, I prepared a couple of Bluegrass Deliciously Lean Mettwursts.




I  had purchased a couple packages of the Bluegrass Lean Mettwurst while at Jungle Jim’s Market. I had kept one package out that I had been having for Lunch and froze the remaining package. Which I had laid in the fridge overnight to thaw.










To prepare them I used a medium size skillet that I sprayed with Pam Cooking Spray and added the

Metts. I then added water to the pan, just enough water to cover about a 1/4 of Mett. Turned the heat on medium and covered the pan. I turned the Metts frequently to get a nice even cook on them. When the water had boiled down I cooked them an extra 3 minutes to brown them. They turned out fantastic, nice and meaty! I served them on Aunt Millie's  Whole Grain Hot Dog Buns topped with French’s Spicy Brown Mustard. A couple of Metts was plenty for Dinner tonight. For Dessert/Snack later a bowl of Skinny Pop - Pop Corn.








Bluegrass Deliciously Lean Mettwurst

* 65% Less Fat
* 42% Fewer Calories

* 25% Less Sodium
*No MSG
* Gluten Free

Deliciously Lean Mettwurst
This Mettwurst is targeted at the consumer that is
into a healthier lifestyle. It is skinless and fully
cooked.

Nutrition Facts
Serving Size 1 link (66g)
Servings Per Container 6
Amount Per Serving
Calories 100 Calories from Fat 50
% Daily Value*
Total Fat 6g 9%
Sat. Fat 2g 10%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 590mg 25%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Sugars 2g
Protein 9g

Turkey Frank Cincinnati Style Cheese Coneys

Dinner Tonight: Turkey Frank Cincinnati Style Cheese Coneys

Just wasn't hungry this morning, just had a cup of Bigelow Decaf, Green Tea for Breakfast.   The time change, an hour forward, messed my sleeping up last night. I got some cleaning done around the house and about noon I laid down to catch up on some sleep! I had planned a different dinner planned out but got lazy so I prepared something easy for dinner tonight instead, but still darn tasty!, I prepared Turkey Frank Cincinnati Style Cheese Coneys.






I used Ball Park Smoked White Meat Turkey Franks. I boiled them, it took about 5 minutes and they

were ready, plump, and delicious. I opened up a can of Skyline Original Chili and heated that up for my Chili Topping. I served everything on a Aunt Millie’s Reduced Calorie Hot Dog Buns. Then topped it with the Chili, French’s Yellow Mustard, and Sargento Reduced Fat Sharp Cheddar Shredded Cheese. Put it altogether and you have a prime example of the World Famous Cincinnati Style Cheese Coney! Had a small side of some Skyline Oyster Crackers with a few drops of Frank’s Hot Sauce on them, which is a Cincinnati thing! We love our Chili, Chili Dogs, Chili Spaghetti, and Hot Sauce here in the Cincinnati area. For dessert later a Healthy Choice Dark Fudge Swirl Frozen Greek Yogurt.







Ball Park Smoked White Meat Turkey Franks – Dial up the lean while you dial in the flavor.

Ball Park Turkey Franks are so packed full of classic Ball Park satisfaction, don’t be surprised if he thinks he’s eating an original Ball Park.

Nutrition Facts Serving Size 50 G
Servings Per Container 8
Amount Per Serving Calories 45 Calories from Fat 0 % Daily Value* Total Fat 0 G 0 Saturated Fat 0 G 0 Trans Fat 0 G Cholesterol 10 Mg 3 Sodium 490 Mg 20 Potassium 3780 Mg 11 Total Carbohydrate 5 G 2 Dietary Fiber 0 G 0 Sugars 1 G Protein 6 G

http://ballparkbrand.com/#!/products/turkey







Skyline Chili
Enjoy the delicious taste of Cincinnati Skyline Chili. It is easy to make. This original chili has a

wonderful flavor. It Skyline Chili Can will be a welcome addition to your kitchen food supplies.
* Cincinnati chili
* Original taste

Ingredients:
Beef, Water, Tomato Paste, Corn Starch, Spices, Salt, Onion, Garlic, Paprika And Natural Flavors.
Directions:
Microwave: empty contents into microwave-safe container. Cover.Microwave on high power for at least 1 minute or until hot. Stove top:empty contents into sauce pan. Heat over medium heat until hot, stirring occasionally.

http://www.skylinechili.com/index.php

Today’s Menu: Jennie – O Turkey Franks and Potato Chips

Dinner Tonight: Jennie – O Turkey Franks and Potato Chips

I made a Breakfast sandwich for Breakfast this morning. I toasted a Healthy Life Whole Grain

English Muffin and I fried up 4 slices of Boar’s Head Maple Glazed Honey Coat Ham. Layered the Ham on the Muffin and added a slice of Sargento Ultra Thin Swiss Cheese to top the Ham. Not a bad morning out, in the 20's. Cloudy most of the day and in the low 30's. Did a couple of loads of laundry for Mom and did some light house work. For dinner tonight it's Jennie – O Turkey Franks. Buffalo last night and Turkey tonight!







I had picked up a couple of packages of Jennie – O Turkey Franks on my last visit to Walmart. I

froze one package and kept the other one out and opening it up for dinner tonight.


To prepare them I used a medium size sauce pan that I filled half way with water. Heated on high for a full boil and added the Turkey Franks. Reduced the heat to medium high and cooked for five minutes, and done! Love these Turkey Franks, when I can find them in stores. The Franks are nice and plump with that Jennie – O freshness and excellent taste. I served them on a Aunt Millie’s Whole Grain Reduced Calorie Hot Dog Bun and topped with French’s Yellow Mustard. Also had a few Ruffle’s Reduced Fat Potato Chips. For dessert later a Healthy Life Dark Fudge Swirl Frozen Greek Yogurt.






Jennie – O Turkey Franks
A 100 percent turkey frank with natural smoke flavoring and 40 percent less fat than USDA data for beef franks.

Product Features:
* 40% less fat than USDA data for beef

* Gluten Free
* 12-oz package

Nutritional Information
Serving Size 34 g Total Carbohydrates 1 g
Calories 70 Dietary Fiber 0 g
Calories From Fat 45 Sugars 0 g
Total Fat 6.0 g Protein 4 g
Saturated Fat 1.5 g Vitamin A 0%
Trans Fat .0 g Vitamin C 0%
Cholesterol 25 mg Iron 2%
Sodium 360 mg Calcium 2%
Ingredients
MECHANICALLY SEPARATED TURKEY, WATER, SALT, CONTAINS 2% OR LESS MODIFIED FOOD STARCH, POTASSIUM LACTATE, SEASONING (CORN SYRUP SOLIDS, DEXTROSE, SUGAR, PAPRIKA, SODIUM ERYTHORBATE, SPICE EXTRACTIVES), SODIUM DIACETATE, NATURAL SMOKE FLAVORING, SODIUM NITRITE. NO GLUTEN.

http://www.jennieo.com/products/72-Turkey-Franks

Turkey Frank Cincinnati Style Cheese Coneys

Dinner Tonight: Turkey Frank Cincinnati Style Cheese Coneys




I would like to start off by saying my thoughts and prayers goes out to France and all the people affected by the cowardly terrorist attack upon Paris.



Here at home, for Breakfast I prepared a Breakfast Sandwich. Made with 2 toasted slices of Aunt Millie's Whole Grain Bread, fried Kahn's Deluxe Bologna (sliced thin), 1 fried Egg, and a slice of Sargento Ultra Thin Longhornhorn Colby Cheese. One delicious Sandwich with not a whole lot of calories or carbs! We started of with a cold morning at 26 degrees! Our coldest morning in a while. It was sunny all day and a high near 50 degrees. Did some house cleaning and finished up some laundry for Mom. Then it was my usual Saturday afternoon of College Football! For dinner tonight I prepared Turkey Frank Cincinnati Style Cheese Coneys.
 



I used Ball Park Smoked White Meat Turkey Franks. I boiled them, it took about 5 minutes and they

were ready,plump, and delicious. I opened up a can of Skyline Original Chili and heated that up for my Chili Topping. I served everything on a Aunt Millie’s Reduced Calorie Hot Dog Buns. Then topped it with the Chili, French’s Yellow Mustard, and Sargento Reduced Fat Sharp Cheddar Shredded Cheese. Put it altogether and you have a prime example of the World Famous Cincinnati Style Cheese Coney! Had a small side of some Skyline Oyster Crackers with a few drops of Frank’s Hot Sauce on them, it’s a Cincinnati thing!





Ball Park Bun Size Smoked White Turkey Franks – Dial up the lean while you dial in the flavor.

Ball Park Turkey Franks are so packed full of classic Ball Park satisfaction, don’t be surprised if he thinks he’s eating an original Ball Park.

Nutrition Facts Serving Size 50 G
Servings Per Container 8
Amount Per Serving Calories 45 Calories from Fat 0 % Daily Value* Total Fat 0 G 0 Saturated Fat 0 G 0 Trans Fat 0 G Cholesterol 10 Mg 3 Sodium 490 Mg 20 Potassium 3780 Mg 11 Total Carbohydrate 5 G 2 Dietary Fiber 0 G 0 Sugars 1 G Protein 6 G

http://ballparkbrand.com/#!/products/turkey




Skyline Chili
Enjoy the delicious taste of Cincinnati Skyline Chili. It is easy to make. This original chili has a

wonderful flavor. It will be a welcome addition to your kitchen food supplies.
* Cincinnati chili
* Original taste

Ingredients:
Beef, Water, Tomato Paste, Corn Starch, Spices, Salt, Onion, Garlic, Paprika And Natural Flavors.
Directions:
Microwave: empty contents into microwave-safe container. Cover.Microwave on high power for at least 1 minute or until hot. Stove top:empty contents into sauce pan. Heat over medium heat until hot, stirring occasionally.

http://www.skylinechili.com/index.php