Scrambled Eggs and a couple of slices toasted Whole Grain Bread for Breakfast. Had to go to Kroger for a few items after Breakfast. It's one warm December Day out there today. I heard on the morning news it was 55 degrees at 6;00 this morning and that was going to be our low for the next three days. Cloudy but about 60 degrees out. It was warm enough I was able to get the cart out of the shed and ride around for a while this afternoon. For dinner tonight I prepared one of my favorite meals, Lake Okeechobee Crappie! I prepared Fried Okeechobee Crappie w/ Hash Browns, Cut Green Beans, and Cornbread.
I haven't had any Crappie for a while! I used my last bags from the freezer a while back. But

To go with the Crappie I prepared some Hash Browns, Potatoes are perfect with Fish. I always use Simply Potatoes Hash Browns. Fried in Extra Virgin Olive Oil and seasoned them with Sea Salt, Ground Pepper, and Parsley. Then I heated up a can of Del Monte Cut Green Beans, Green Beans go well with any meal as far as I’m concerned. Green Beans was my favorite Vegetable growing up even.

instructions on the package but I only use half the ingredients because I use a small cast iron skillet to make it. I use Egg Beaters and Extra Virgin Oil instead of Eggs and Vegetable Oil the recipe calls for. Bake at 450 degrees for about 25 minutes and you have some golden brown piping hot Cornbread! If you use a small cast iron skillet just cut the recipe in half and it comes out just right for the skillet size. For dessert later a Jello Sugar Free Dark Chocolate Mousse.
Zatarain’s Crispy Southern Fish Fri
The secret of authentic Southern style fried fish is the crispy combination of cornmeal, corn flour,
spices and lemon juice captured in this special Zatarain’s Frying Mix.
Amount Per Serving % Daily Value
Calories: 60
Calories from Fat: 0
Total Fat: 0g 0%
Saturated Fat: 0g 0%
Cholesterol: 0mg 0%
Sodium: 630mg 26%
Total Carb: 12g 4%
Dietary Fiber: 0 0%
Sugar: 0g
Protein: 1g
Vitamin A: 2%
http://www.zatarains.com/Products/Breadings-and-Fry-Mixes/Crispy-Southern-Fish-Fri.aspx
No comments:
Post a Comment